Mark Roderick -
Ironman Portugal - Cascais 2022

Quick facts

661/612/78Alle/Geschlecht/AK

M50-54Altersklasse

4785Startnummer

GBRNationalität


1:16:44	6:14:41	4:29:35	12:18:32

Vergleiche Mark Roderick mit anderen Athleten!

4785 Roderick

4529 Bond ×

4876 de Araujo ×

4379 Braga ×

5038 Ganges ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:44	01:16:44	02:01 min/100m	+00:38 (99.) ●	+03:25 (704.) ●	+02:58 (777.) ●
Wechsel		01:28:05	00:11:21	-	-00:29 (83.) ●	+00:06 (606.) ●	+00:03 (676.) ●
Radfahren	0.5 km	01:29:59	00:01:54	15.79 km/h	+00:01 (120.) ●	+00:08 (827.) ●	+00:07 (902.) ●
Radfahren	9.7 km	01:52:51	00:22:52	24.14 km/h	+00:05 (96.) ●	+00:39 (691.) ●	+00:27 (740.) ●
Radfahren	19.3 km	02:15:39	00:22:48	25.26 km/h	+00:03 (94.) ●	+00:43 (692.) ●	+00:28 (735.) ●
Radfahren	23.3 km	02:24:39	00:09:00	26.67 km/h	+00:07 (111.) ●	+00:24 (753.) ●	+00:17 (806.) ●
Radfahren	40.3 km	02:56:32	00:31:53	31.99 km/h	+00:16 (103.) ●	+00:57 (707.) ●	+00:38 (750.) ●
Radfahren	46 km	03:06:24	00:09:52	34.66 km/h	+00:09 (97.) ●	+00:23 (703.) ●	+00:16 (747.) ●
Radfahren	51.8 km	03:18:04	00:11:40	29.83 km/h	-00:31 (65.) ●	-00:15 (553.) ●	-00:22 (587.) ●
Radfahren	62.6 km	03:35:08	00:17:04	37.97 km/h	-00:17 (69.) ●	-00:04 (535.) ●	-00:11 (559.) ●
Radfahren	74.2 km	04:05:11	00:30:03	23.16 km/h	+01:19 (115.) ●	+02:01 (787.) ●	+01:45 (852.) ●
Radfahren	86.8 km	04:30:55	00:25:44	29.38 km/h	-01:10 (72.) ●	-00:22 (573.) ●	-00:43 (612.) ●
Radfahren	99.4 km	04:56:15	00:25:20	29.84 km/h	-01:03 (70.) ●	-00:10 (560.) ●	-00:30 (599.) ●
Radfahren	106.7 km	05:20:19	00:24:04	18.2 km/h	-00:04 (95.) ●	+00:31 (660.) ●	+00:15 (701.) ●
Radfahren	110.7 km	05:29:29	00:09:10	26.18 km/h	-00:38 (72.) ●	-00:21 (558.) ●	-00:26 (597.) ●
Radfahren	127.1 km	06:01:12	00:31:43	31.02 km/h	-00:30 (87.) ●	+00:20 (632.) ●	+00:05 (671.) ●
Radfahren	137.5 km	06:10:36	00:09:24	66.38 km/h	-00:23 (68.) ●	-00:10 (508.) ●	-00:15 (537.) ●
Radfahren	138.8 km	06:22:14	00:11:38	6.7 km/h	-01:24 (50.) ●	-00:59 (460.) ●	-01:07 (496.) ●
Radfahren	148.8 km	06:38:29	00:16:15	36.92 km/h	-00:38 (66.) ●	-00:16 (510.) ●	-00:24 (540.) ●
Radfahren	161 km	07:10:57	00:32:28	22.55 km/h	+00:23 (97.) ●	+01:03 (686.) ●	+00:48 (740.) ●
Radfahren	179 km	07:42:46	00:31:49	33.94 km/h	-00:04 (81.) ●	+00:38 (622.) ●	+00:21 (662.) ●
Radfahren	179 km	07:42:46	06:14:41	28.66 km/h	-04:19 (89.) ●	+05:10 (631.) ●	+01:29 (671.) ●
Wechsel		07:48:57	00:06:11	-	-02:30 (42.) ●	-01:46 (361.) ●	-01:53 (396.) ●
Laufen	3.8 km	08:13:10	00:24:13	06:22 min/km	-01:02 (69.) ●	+00:04 (590.) ●	-00:10 (639.) ●
Laufen	5.9 km	08:22:47	00:09:37	04:34 min/km	+00:18 (117.) ●	+00:39 (781.) ●	+00:33 (851.) ●
Laufen	7.9 km	08:35:28	00:12:41	06:20 min/km	+02:44 (153.) ●	+03:09 (989.) ●	+03:05 (1115.) ●
Laufen	12.9 km	09:06:46	00:31:18	06:15 min/km	+00:32 (100.) ●	+01:47 (715.) ●	+01:32 (781.) ●
Laufen	13.2 km	09:11:44	00:04:58	16:33 min/km	+00:02 (94.) ●	+00:18 (704.) ●	+00:16 (772.) ●
Laufen	18 km	09:45:16	00:33:32	06:59 min/km	-00:13 (85.) ●	+01:00 (642.) ●	+00:45 (707.) ●
Laufen	20 km	09:55:17	00:10:01	05:00 min/km	-00:06 (96.) ●	+00:20 (693.) ●	+00:15 (762.) ●
Laufen	22.1 km	10:08:29	00:13:12	06:17 min/km	+01:58 (136.) ●	+02:32 (896.) ●	+02:28 (1001.) ●
Laufen	27.1 km	10:42:29	00:34:00	06:48 min/km	-00:04 (87.) ●	+01:28 (672.) ●	+01:13 (740.) ●
Laufen	27.3 km	10:47:29	00:05:00	25:00 min/km	-00:30 (54.) ●	-00:10 (516.) ●	-00:12 (564.) ●
Laufen	32.2 km	11:20:56	00:33:27	06:49 min/km	-04:27 (42.) ●	-02:18 (450.) ●	-02:33 (496.) ●
Laufen	34.2 km	11:30:45	00:09:49	04:54 min/km	-01:24 (54.) ●	-00:48 (483.) ●	-00:53 (525.) ●
Laufen	36.3 km	11:41:11	00:10:26	04:58 min/km	-01:33 (49.) ●	-00:54 (459.) ●	-00:58 (503.) ●
Laufen	40.9 km	12:13:41	00:32:30	07:03 min/km	-03:12 (64.) ●	-01:11 (526.) ●	-01:29 (574.) ●
Laufen	42.2 km	12:18:32	00:04:51	03:43 min/km	-00:29 (59.) ●	-00:35 (534.) ●	-00:35 (583.) ●
Laufen	42.2 km	12:18:32	04:29:35	06:23 min/km	-07:26 (80.) ●	+05:21 (622.) ●	+03:17 (683.) ●
Total	225 km	12:18:32	12:18:32	18.28 km/h	-14:06 (78.) ●	+12:16 (612.) ●	+05:54 (661.) ●

Ges	Sex	Ak	Name	#	AK
624	582	73	Mauricio Bonamigo	4288	M50-54	BRA	00:58:06	06:25:45	04:26:51	12:10:40
630	587	74	Cleomar Ferraz	4279	M50-54	BRA	01:12:03	06:05:35	04:32:56	12:11:42
640	594	75	Mark Stadhouders	4270	M50-54	NLD	01:14:10	06:15:23	04:22:25	12:15:02
642	596	76	Wayne Bond	4529	M50-54	GBR	01:16:25	05:43:48	04:55:48	12:15:07
645	599	77	Georges de Araujo	4876	M50-54	FRA	01:24:40	06:04:45	04:29:58	12:15:23
661	612	78	Mark Roderick	4785	M50-54	GBR	01:16:44	06:14:41	04:29:35	12:18:32
667	617	79	Nuno Braga	4379	M50-54	PRT	01:17:18	06:20:05	04:20:37	12:20:21
672	622	80	Gustavo Ganges	5038	M50-54	MEX	01:22:13	06:31:08	04:10:08	12:21:15
674	624	81	Stephane Lakhdar	4588	M50-54	FRA	01:08:36	05:56:38	04:54:18	12:21:33
692	640	82	Robbert Claassen	4542	M50-54	NLD	01:36:33	05:57:27	04:35:55	12:26:32