Aliaksandr Zuyonak -
Ironman Portugal - Cascais 2022

Quick facts

1131/1013/156Alle/Geschlecht/AK

M50-54Altersklasse

4823Startnummer

PRTNationalität


1:45:35	7:24:46	5:49:00	15:20:01

Vergleiche Aliaksandr Zuyonak mit anderen Athleten!

4823 Zuyonak

5004 Nini ×

4278 Simão ×

4897 Hanryon ×

4158 Leahy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:45:35	01:45:35	02:46 min/100m	+29:29 (162.) ●	+32:16 (1038.) ●	+31:49 (1167.) ●
Wechsel		01:57:57	00:12:22	-	+00:32 (102.) ●	+01:07 (715.) ●	+01:04 (795.) ●
Radfahren	0.5 km	01:59:42	00:01:45	17.14 km/h	-00:08 (77.) ●	-00:01 (604.) ●	-00:02 (648.) ●
Radfahren	9.7 km	02:29:12	00:29:30	18.71 km/h	+06:43 (164.) ●	+07:17 (1040.) ●	+07:05 (1168.) ●
Radfahren	19.3 km	02:57:15	00:28:03	20.53 km/h	+05:18 (159.) ●	+05:58 (1028.) ●	+05:43 (1149.) ●
Radfahren	23.3 km	03:08:39	00:11:24	21.05 km/h	+02:31 (156.) ●	+02:48 (1024.) ●	+02:41 (1144.) ●
Radfahren	40.3 km	03:44:52	00:36:13	28.16 km/h	+04:36 (151.) ●	+05:17 (984.) ●	+04:58 (1086.) ●
Radfahren	46 km	03:56:18	00:11:26	29.91 km/h	+01:43 (155.) ●	+01:57 (991.) ●	+01:50 (1093.) ●
Radfahren	51.8 km	04:11:17	00:14:59	23.23 km/h	+02:48 (158.) ●	+03:04 (1000.) ●	+02:57 (1112.) ●
Radfahren	62.6 km	04:29:55	00:18:38	34.78 km/h	+01:17 (143.) ●	+01:30 (915.) ●	+01:23 (997.) ●
Radfahren	74.2 km	05:09:34	00:39:39	17.55 km/h	+10:55 (164.) ●	+11:37 (1041.) ●	+11:21 (1169.) ●
Radfahren	86.8 km	05:42:09	00:32:35	23.2 km/h	+05:41 (151.) ●	+06:29 (963.) ●	+06:08 (1063.) ●
Radfahren	99.4 km	06:13:23	00:31:14	24.2 km/h	+04:51 (147.) ●	+05:44 (958.) ●	+05:24 (1060.) ●
Radfahren	106.7 km	06:40:14	00:26:51	16.31 km/h	+02:43 (138.) ●	+03:18 (892.) ●	+03:02 (972.) ●
Radfahren	110.7 km	06:52:42	00:12:28	19.25 km/h	+02:40 (151.) ●	+02:57 (974.) ●	+02:52 (1089.) ●
Radfahren	127.1 km	07:27:06	00:34:24	28.6 km/h	+02:11 (133.) ●	+03:01 (881.) ●	+02:46 (960.) ●
Radfahren	137.5 km	07:37:36	00:10:30	59.43 km/h	+00:43 (135.) ●	+00:56 (868.) ●	+00:51 (949.) ●
Radfahren	138.8 km	07:53:53	00:16:17	4.79 km/h	+03:15 (150.) ●	+03:40 (961.) ●	+03:32 (1075.) ●
Radfahren	148.8 km	08:11:48	00:17:55	33.49 km/h	+01:02 (132.) ●	+01:24 (842.) ●	+01:16 (916.) ●
Radfahren	161 km	08:47:43	00:35:55	20.38 km/h	+03:50 (144.) ●	+04:30 (912.) ●	+04:15 (1010.) ●
Radfahren	179 km	09:22:43	00:35:00	30.86 km/h	+03:07 (137.) ●	+03:49 (877.) ●	+03:32 (963.) ●
Radfahren	179 km	09:22:43	07:24:46	24.15 km/h	+01:05:46 (151.) ●	+01:15:15 (978.) ●	+01:11:34 (1089.) ●
Wechsel		09:31:01	00:08:18	-	-00:23 (88.) ●	+00:21 (646.) ●	+00:14 (718.) ●
Laufen	3.8 km	10:04:29	00:33:28	08:48 min/km	+08:13 (160.) ●	+09:19 (1030.) ●	+09:05 (1153.) ●
Laufen	5.9 km	10:14:33	00:10:04	04:47 min/km	+00:45 (131.) ●	+01:06 (857.) ●	+01:00 (941.) ●
Laufen	7.9 km	10:25:17	00:10:44	05:22 min/km	+00:47 (122.) ●	+01:12 (828.) ●	+01:08 (919.) ●
Laufen	12.9 km	10:59:13	00:33:56	06:47 min/km	+03:10 (128.) ●	+04:25 (851.) ●	+04:10 (942.) ●
Laufen	13.2 km	11:05:21	00:06:08	20:26 min/km	+01:12 (152.) ●	+01:28 (983.) ●	+01:26 (1102.) ●
Laufen	18 km	11:46:36	00:41:15	08:35 min/km	+07:30 (153.) ●	+08:43 (959.) ●	+08:28 (1071.) ●
Laufen	20 km	11:59:55	00:13:19	06:39 min/km	+03:12 (157.) ●	+03:38 (996.) ●	+03:33 (1116.) ●
Laufen	22.1 km	12:13:57	00:14:02	06:40 min/km	+02:48 (145.) ●	+03:22 (936.) ●	+03:18 (1043.) ●
Laufen	27.1 km	12:57:39	00:43:42	08:44 min/km	+09:38 (152.) ●	+11:10 (973.) ●	+10:55 (1086.) ●
Laufen	27.3 km	13:04:36	00:06:57	34:45 min/km	+01:27 (149.) ●	+01:47 (982.) ●	+01:45 (1098.) ●
Laufen	32.2 km	13:51:46	00:47:10	09:37 min/km	+09:16 (148.) ●	+11:25 (961.) ●	+11:10 (1070.) ●
Laufen	34.2 km	14:07:23	00:15:37	07:48 min/km	+04:24 (155.) ●	+05:00 (995.) ●	+04:55 (1115.) ●
Laufen	36.3 km	14:24:33	00:17:10	08:10 min/km	+05:11 (161.) ●	+05:50 (1027.) ●	+05:46 (1154.) ●
Laufen	40.9 km	15:13:26	00:48:53	10:37 min/km	+13:11 (160.) ●	+15:12 (1005.) ●	+14:54 (1124.) ●
Laufen	42.2 km	15:20:01	00:06:35	05:03 min/km	+01:15 (142.) ●	+01:09 (952.) ●	+01:09 (1062.) ●
Laufen	42.2 km	15:20:01	05:49:00	08:16 min/km	+01:11:59 (153.) ●	+01:24:46 (987.) ●	+01:22:42 (1101.) ●
Total	225 km	15:20:01	15:20:01	14.67 km/h	+02:47:23 (156.) ●	+03:13:45 (1013.) ●	+03:07:23 (1131.) ●

Ges	Sex	Ak	Name	#	AK
1074	967	151	Bart Becks	4733	M50-54	BEL	01:41:49	07:10:03	05:17:49	14:37:00
1080	972	152	José Novoa	4193	M50-54	PER	01:13:18	07:31:56	05:32:17	14:41:39
1096	987	153	Saul Olivares	5249	M50-54	MEX	02:00:16	07:40:16	04:46:13	14:53:34
1113	998	154	Bruno Nini	5004	M50-54	AUT	01:28:25	06:55:23	06:10:32	15:05:28
1121	1004	155	Carlos Simão	4278	M50-54	PRT	01:09:06	07:41:53	05:58:19	15:11:56
1131	1013	156	Aliaksandr Zuyonak	4823	M50-54	PRT	01:45:35	07:24:46	05:49:00	15:20:01
1134	1015	157	Franck Hanryon	4897	M50-54	FRA	01:14:28	06:47:37	07:00:49	15:22:28
1135	1016	158	John Leahy	4158	M50-54	IRL	01:27:26	07:30:59	05:59:04	15:24:30
1139	1020	159	Hideho Takakura	5202	M50-54	JPN	01:19:16	07:30:32	06:04:46	15:28:47
1143	1023	160	Amir Ilyas	4764	M50-54	GBR	02:04:31	07:39:45	05:06:19	15:33:47