Ian Keen -
Ironman Portugal - Cascais 2022

Quick facts

798/735/114Alle/Geschlecht/AK

M35-39Altersklasse

4875Startnummer

GBRNationalität


1:21:11	6:34:38	4:37:56	12:52:36

Vergleiche Ian Keen mit anderen Athleten!

4875 Keen

4148 Pastor ×

4330 Polikarpov ×

4350 Tran Nang the ×

4192 Gonçalves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:11	01:21:11	02:08 min/100m	+10:47 (113.) ●	+07:52 (825.) ●	+07:25 (919.) ●
Wechsel		01:31:40	00:10:29	-	+00:08 (78.) ●	-00:46 (511.) ●	-00:49 (565.) ●
Radfahren	0.5 km	01:33:25	00:01:45	17.14 km/h	-00:02 (91.) ●	-00:01 (602.) ●	-00:02 (646.) ●
Radfahren	9.7 km	01:56:02	00:22:37	24.41 km/h	+01:10 (97.) ●	+00:24 (651.) ●	+00:12 (694.) ●
Radfahren	19.3 km	02:19:03	00:23:01	25.03 km/h	+01:42 (111.) ●	+00:56 (717.) ●	+00:41 (763.) ●
Radfahren	23.3 km	02:27:56	00:08:53	27.02 km/h	+00:38 (108.) ●	+00:17 (718.) ●	+00:10 (766.) ●
Radfahren	40.3 km	03:00:44	00:32:48	31.1 km/h	+02:39 (114.) ●	+01:52 (796.) ●	+01:33 (848.) ●
Radfahren	46 km	03:11:03	00:10:19	33.15 km/h	+01:07 (120.) ●	+00:50 (829.) ●	+00:43 (891.) ●
Radfahren	51.8 km	03:23:20	00:12:17	28.33 km/h	+00:44 (110.) ●	+00:22 (736.) ●	+00:15 (799.) ●
Radfahren	62.6 km	03:41:45	00:18:25	35.19 km/h	+01:46 (122.) ●	+01:17 (876.) ●	+01:10 (953.) ●
Radfahren	74.2 km	04:12:29	00:30:44	22.65 km/h	+03:58 (118.) ●	+02:42 (835.) ●	+02:26 (915.) ●
Radfahren	86.8 km	04:41:07	00:28:38	26.4 km/h	+03:50 (117.) ●	+02:32 (805.) ●	+02:11 (870.) ●
Radfahren	99.4 km	05:09:08	00:28:01	26.98 km/h	+03:31 (120.) ●	+02:31 (816.) ●	+02:11 (888.) ●
Radfahren	106.7 km	05:34:22	00:25:14	17.36 km/h	+02:39 (117.) ●	+01:41 (775.) ●	+01:25 (833.) ●
Radfahren	110.7 km	05:45:46	00:11:24	21.05 km/h	+02:17 (127.) ●	+01:53 (912.) ●	+01:48 (1018.) ●
Radfahren	127.1 km	06:18:35	00:32:49	29.98 km/h	+02:28 (110.) ●	+01:26 (758.) ●	+01:11 (815.) ●
Radfahren	137.5 km	06:28:24	00:09:49	63.57 km/h	+00:31 (97.) ●	+00:15 (677.) ●	+00:10 (725.) ●
Radfahren	138.8 km	06:41:22	00:12:58	6.02 km/h	+00:54 (107.) ●	+00:21 (694.) ●	+00:13 (750.) ●
Radfahren	148.8 km	06:59:01	00:17:39	33.99 km/h	+01:39 (119.) ●	+01:08 (802.) ●	+01:00 (866.) ●
Radfahren	161 km	07:33:41	00:34:40	21.12 km/h	+04:08 (119.) ●	+03:15 (844.) ●	+03:00 (930.) ●
Radfahren	179 km	08:06:18	00:32:37	33.11 km/h	+02:21 (97.) ●	+01:26 (690.) ●	+01:09 (737.) ●
Radfahren	179 km	08:06:18	06:34:38	27.22 km/h	+38:00 (116.) ●	+25:07 (768.) ●	+21:26 (823.) ●
Wechsel		08:14:40	00:08:22	-	+01:17 (92.) ●	+00:25 (653.) ●	+00:18 (726.) ●
Laufen	3.8 km	08:42:04	00:27:24	07:12 min/km	+04:35 (119.) ●	+03:15 (853.) ●	+03:01 (935.) ●
Laufen	5.9 km	08:52:28	00:10:24	04:57 min/km	+01:49 (127.) ●	+01:26 (912.) ●	+01:20 (1005.) ●
Laufen	7.9 km	09:03:30	00:11:02	05:31 min/km	+01:59 (122.) ●	+01:30 (877.) ●	+01:26 (973.) ●
Laufen	12.9 km	09:36:53	00:33:23	06:40 min/km	+05:23 (119.) ●	+03:52 (836.) ●	+03:37 (924.) ●
Laufen	13.2 km	09:41:47	00:04:54	16:20 min/km	+00:28 (97.) ●	+00:14 (672.) ●	+00:12 (738.) ●
Laufen	18 km	10:17:29	00:35:42	07:26 min/km	+04:41 (107.) ●	+03:10 (768.) ●	+02:55 (847.) ●
Laufen	20 km	10:27:42	00:10:13	05:06 min/km	+00:56 (105.) ●	+00:32 (735.) ●	+00:27 (806.) ●
Laufen	22.1 km	10:38:46	00:11:04	05:16 min/km	+01:08 (101.) ●	+00:24 (670.) ●	+00:20 (738.) ●
Laufen	27.1 km	11:12:08	00:33:22	06:40 min/km	+02:48 (96.) ●	+00:50 (632.) ●	+00:35 (697.) ●
Laufen	27.3 km	11:17:10	00:05:02	25:10 min/km	+00:12 (87.) ●	-00:08 (529.) ●	-00:10 (582.) ●
Laufen	32.2 km	11:53:12	00:36:02	07:21 min/km	+02:10 (92.) ●	+00:17 (594.) ●	+00:02 (652.) ●
Laufen	34.2 km	12:03:35	00:10:23	05:11 min/km	+00:25 (89.) ●	-00:14 (585.) ●	-00:19 (643.) ●
Laufen	36.3 km	12:14:58	00:11:23	05:25 min/km	+00:42 (94.) ●	+00:03 (593.) ●	-00:01 (658.) ●
Laufen	40.9 km	12:48:04	00:33:06	07:11 min/km	+01:23 (85.) ●	-00:35 (567.) ●	-00:53 (622.) ●
Laufen	42.2 km	12:52:36	00:04:32	03:29 min/km	-00:09 (66.) ●	-00:54 (400.) ●	-00:54 (433.) ●
Laufen	42.2 km	12:52:36	04:37:56	06:35 min/km	+28:30 (102.) ●	+13:42 (682.) ●	+11:38 (751.) ●
Total	225 km	12:52:36	12:52:36	17.47 km/h	+01:18:42 (114.) ●	+46:20 (735.) ●	+39:58 (798.) ●

Ges	Sex	Ak	Name	#	AK
767	709	109	Grant Mansfield	4830	M35-39	GBR	01:14:27	06:16:33	04:54:02	12:45:34
768	710	110	Juan Ignacio de Abando	5240	M35-39	ESP	01:09:10	06:51:04	04:23:50	12:45:43
786	726	111	Daniel Mead	5112	M35-39	IMN	01:26:50	06:45:58	04:15:13	12:49:57
788	727	112	Till Pastor	4148	M35-39	DEU	01:05:13	05:44:15	05:50:56	12:50:41
797	734	113	Sergei Polikarpov	4330	M35-39		01:14:20	06:31:12	04:47:33	12:52:33
798	735	114	Ian Keen	4875	M35-39	GBR	01:21:11	06:34:38	04:37:56	12:52:36
823	757	115	Antoine Tran Nang the	4350	M35-39	FRA	01:27:14	06:18:53	04:55:33	12:58:12
828	761	116	Luis Gonçalves	4192	M35-39	PRT	01:28:57	06:24:53	04:36:56	12:58:53
832	764	117	Eduardo Mendez Mesa	4111	M35-39	ESP	01:17:15	06:04:04	05:22:35	12:59:33
844	774	118	Martin Jennings	5075	M35-39	GBR	01:13:17	06:34:13	04:50:53	13:02:30