Manuel Abellán Fernandez -
Ironman Portugal - Cascais 2022

Quick facts

808/745/135Alle/Geschlecht/AK

M40-44Altersklasse

4893Startnummer

ESPNationalität


1:17:56	6:26:23	4:43:36	12:54:33

Vergleiche Manuel Abellán Fernandez mit anderen Athleten!

4893 Abellán Fernandez

4058 Kruty ×

4061 Hanley ×

5261 Fansler ×

4864 Brown ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:56	01:17:56	02:03 min/100m	+04:42 (125.) ●	+04:37 (747.) ●	+04:10 (826.) ●
Wechsel		01:34:45	00:16:49	-	+06:03 (171.) ●	+05:34 (974.) ●	+05:31 (1093.) ●
Radfahren	0.5 km	01:36:39	00:01:54	15.79 km/h	+00:10 (147.) ●	+00:08 (824.) ●	+00:07 (898.) ●
Radfahren	9.7 km	01:58:27	00:21:48	25.32 km/h	-00:07 (94.) ●	-00:25 (513.) ●	-00:37 (542.) ●
Radfahren	19.3 km	02:21:17	00:22:50	25.23 km/h	+01:04 (129.) ●	+00:45 (695.) ●	+00:30 (738.) ●
Radfahren	23.3 km	02:30:21	00:09:04	26.47 km/h	+00:37 (136.) ●	+00:28 (771.) ●	+00:21 (828.) ●
Radfahren	40.3 km	03:02:23	00:32:02	31.84 km/h	+01:36 (132.) ●	+01:06 (725.) ●	+00:47 (769.) ●
Radfahren	46 km	03:12:11	00:09:48	34.9 km/h	+00:31 (126.) ●	+00:19 (685.) ●	+00:12 (727.) ●
Radfahren	51.8 km	03:24:48	00:12:37	27.58 km/h	+00:58 (147.) ●	+00:42 (791.) ●	+00:35 (865.) ●
Radfahren	62.6 km	03:43:17	00:18:29	35.06 km/h	+01:33 (155.) ●	+01:21 (894.) ●	+01:14 (973.) ●
Radfahren	74.2 km	04:10:53	00:27:36	25.22 km/h	+00:18 (107.) ●	-00:26 (541.) ●	-00:42 (575.) ●
Radfahren	86.8 km	04:38:06	00:27:13	27.78 km/h	+01:40 (126.) ●	+01:07 (706.) ●	+00:46 (751.) ●
Radfahren	99.4 km	05:03:59	00:25:53	29.21 km/h	+00:59 (122.) ●	+00:23 (633.) ●	+00:03 (681.) ●
Radfahren	106.7 km	05:27:46	00:23:47	18.42 km/h	+00:33 (112.) ●	+00:14 (607.) ●	-00:02 (643.) ●
Radfahren	110.7 km	05:37:20	00:09:34	25.09 km/h	+00:15 (126.) ●	+00:03 (663.) ●	-00:02 (715.) ●
Radfahren	127.1 km	06:09:54	00:32:34	30.21 km/h	+01:12 (129.) ●	+01:11 (735.) ●	+00:56 (788.) ●
Radfahren	137.5 km	06:19:50	00:09:56	62.82 km/h	+00:32 (129.) ●	+00:22 (721.) ●	+00:17 (772.) ●
Radfahren	138.8 km	06:34:45	00:14:55	5.23 km/h	+02:36 (158.) ●	+02:18 (890.) ●	+02:10 (987.) ●
Radfahren	148.8 km	06:52:22	00:17:37	34.06 km/h	+01:19 (143.) ●	+01:06 (799.) ●	+00:58 (863.) ●
Radfahren	161 km	07:28:48	00:36:26	20.09 km/h	+05:47 (161.) ●	+05:01 (928.) ●	+04:46 (1029.) ●
Radfahren	179 km	08:01:08	00:32:20	33.4 km/h	+01:47 (123.) ●	+01:09 (667.) ●	+00:52 (712.) ●
Radfahren	179 km	08:01:08	06:26:23	27.8 km/h	+23:20 (130.) ●	+16:52 (722.) ●	+13:11 (771.) ●
Wechsel		08:10:57	00:09:49	-	+02:12 (145.) ●	+01:52 (798.) ●	+01:45 (885.) ●
Laufen	3.8 km	08:33:32	00:22:35	05:56 min/km	-01:01 (82.) ●	-01:34 (405.) ●	-01:48 (434.) ●
Laufen	5.9 km	08:41:43	00:08:11	03:53 min/km	-00:35 (65.) ●	-00:47 (330.) ●	-00:53 (355.) ●
Laufen	7.9 km	08:51:25	00:09:42	04:51 min/km	+00:19 (119.) ●	+00:10 (632.) ●	+00:06 (688.) ●
Laufen	12.9 km	09:21:30	00:30:05	06:01 min/km	+01:21 (122.) ●	+00:34 (620.) ●	+00:19 (674.) ●
Laufen	13.2 km	09:26:12	00:04:42	15:40 min/km	+00:10 (115.) ●	+00:02 (593.) ●	±00:00 (652.) ●
Laufen	18 km	10:02:12	00:36:00	07:29 min/km	+04:23 (141.) ●	+03:28 (782.) ●	+03:13 (864.) ●
Laufen	20 km	10:13:15	00:11:03	05:31 min/km	+01:46 (158.) ●	+01:22 (843.) ●	+01:17 (934.) ●
Laufen	22.1 km	10:23:30	00:10:15	04:52 min/km	-00:02 (104.) ●	-00:25 (524.) ●	-00:29 (581.) ●
Laufen	27.1 km	10:57:57	00:34:27	06:53 min/km	+02:53 (133.) ●	+01:55 (700.) ●	+01:40 (770.) ●
Laufen	27.3 km	11:03:12	00:05:15	26:15 min/km	+00:16 (116.) ●	+00:05 (615.) ●	+00:03 (678.) ●
Laufen	32.2 km	11:41:53	00:38:41	07:53 min/km	+04:16 (135.) ●	+02:56 (721.) ●	+02:41 (795.) ●
Laufen	34.2 km	11:53:29	00:11:36	05:48 min/km	+01:19 (138.) ●	+00:59 (766.) ●	+00:54 (848.) ●
Laufen	36.3 km	12:08:31	00:15:02	07:09 min/km	+04:08 (162.) ●	+03:42 (944.) ●	+03:38 (1057.) ●
Laufen	40.9 km	12:48:48	00:40:17	08:45 min/km	+07:46 (153.) ●	+06:36 (862.) ●	+06:18 (958.) ●
Laufen	42.2 km	12:54:33	00:05:45	04:25 min/km	-01:31 (146.) ●	+00:19 (851.) ●	+00:19 (938.) ●
Laufen	42.2 km	12:54:33	04:43:36	06:43 min/km	+25:28 (135.) ●	+19:22 (719.) ●	+17:18 (789.) ●
Total	225 km	12:54:33	12:54:33	17.43 km/h	+01:01:45 (135.) ●	+48:17 (745.) ●	+41:55 (808.) ●

Ges	Sex	Ak	Name	#	AK
745	689	130	Llewellyn Boucher	4571	M40-44	GBR	01:17:19	06:28:42	04:22:38	12:39:00
757	701	131	Jonathan Garcia Toledo	4104	M40-44	ESP	01:06:06	06:25:19	04:52:19	12:43:21
771	713	132	Chris Hill	5229	M40-44	GBR	01:13:55	06:33:21	04:36:24	12:46:08
794	731	133	Rudolf Kruty	4058	M40-44	SVK	01:10:19	06:25:28	04:56:51	12:52:05
799	736	134	Anton Hanley	4061	M40-44	GBR	01:34:03	06:37:23	04:21:21	12:52:55
808	745	135	Manuel Abellán Fernandez	4893	M40-44	ESP	01:17:56	06:26:23	04:43:36	12:54:33
817	752	136	Matthew Fansler	5261	M40-44	USA	00:59:37	06:14:25	05:26:50	12:57:33
824	758	137	Craig Brown	4864	M40-44	ZAF	01:28:10	06:37:13	04:33:49	12:58:13
825	759	138	Petrus Badenhorst	4862	M40-44	ZAF	01:28:14	06:36:27	04:33:49	12:58:16
834	765	139	Michael Rodick	4736	M40-44	USA	01:14:04	06:52:22	04:31:33	12:59:51