Serguei Alleko -
Ironman Portugal - Cascais 2022

Quick facts

436/407/71Alle/Geschlecht/AK

M45-49Altersklasse

4902Startnummer

USANationalität


1:05:23	6:02:23	4:07:10	11:29:02

Vergleiche Serguei Alleko mit anderen Athleten!

4902 Alleko

4466 Segaert ×

4602 Haugen ×

4016 Schubert ×

4608 Jessen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:23	01:05:23	01:43 min/100m	-08:03 (46.) ●	-07:56 (271.) ●	-08:23 (285.) ●
Wechsel		01:14:42	00:09:19	-	-01:54 (66.) ●	-01:56 (369.) ●	-01:59 (406.) ●
Radfahren	0.5 km	01:16:22	00:01:40	18 km/h	-00:07 (77.) ●	-00:06 (448.) ●	-00:07 (474.) ●
Radfahren	9.7 km	01:38:56	00:22:34	24.46 km/h	+00:16 (120.) ●	+00:21 (644.) ●	+00:09 (687.) ●
Radfahren	19.3 km	02:01:30	00:22:34	25.52 km/h	+00:28 (119.) ●	+00:29 (663.) ●	+00:14 (705.) ●
Radfahren	23.3 km	02:09:58	00:08:28	28.35 km/h	-00:05 (103.) ●	-00:08 (563.) ●	-00:15 (599.) ●
Radfahren	40.3 km	02:39:38	00:29:40	34.38 km/h	-01:02 (80.) ●	-01:16 (414.) ●	-01:35 (431.) ●
Radfahren	46 km	02:48:38	00:09:00	38 km/h	-00:30 (70.) ●	-00:29 (397.) ●	-00:36 (414.) ●
Radfahren	51.8 km	03:01:45	00:13:07	26.53 km/h	+01:11 (156.) ●	+01:12 (862.) ●	+01:05 (946.) ●
Radfahren	62.6 km	03:19:01	00:17:16	37.53 km/h	+00:07 (116.) ●	+00:08 (593.) ●	+00:01 (621.) ●
Radfahren	74.2 km	03:45:13	00:26:12	26.56 km/h	-01:56 (70.) ●	-01:50 (383.) ●	-02:06 (399.) ●
Radfahren	86.8 km	04:10:19	00:25:06	30.12 km/h	-00:51 (91.) ●	-01:00 (499.) ●	-01:21 (530.) ●
Radfahren	99.4 km	04:35:08	00:24:49	30.46 km/h	-00:43 (90.) ●	-00:41 (502.) ●	-01:01 (534.) ●
Radfahren	106.7 km	04:58:29	00:23:21	18.76 km/h	-00:12 (100.) ●	-00:12 (550.) ●	-00:28 (581.) ●
Radfahren	110.7 km	05:09:02	00:10:33	22.75 km/h	+01:03 (155.) ●	+01:02 (825.) ●	+00:57 (912.) ●
Radfahren	127.1 km	05:39:11	00:30:09	32.64 km/h	-01:09 (79.) ●	-01:14 (413.) ●	-01:29 (434.) ●
Radfahren	137.5 km	05:48:23	00:09:12	67.83 km/h	-00:20 (81.) ●	-00:22 (415.) ●	-00:27 (436.) ●
Radfahren	138.8 km	05:59:34	00:11:11	6.97 km/h	-01:21 (61.) ●	-01:26 (336.) ●	-01:34 (359.) ●
Radfahren	148.8 km	06:15:23	00:15:49	37.93 km/h	-00:39 (74.) ●	-00:42 (403.) ●	-00:50 (426.) ●
Radfahren	161 km	06:46:03	00:30:40	23.87 km/h	-01:08 (94.) ●	-00:45 (519.) ●	-01:00 (555.) ●
Radfahren	179 km	07:17:05	00:31:02	34.8 km/h	-00:14 (96.) ●	-00:09 (542.) ●	-00:26 (577.) ●
Radfahren	179 km	07:17:05	06:02:23	29.64 km/h	-07:12 (93.) ●	-07:08 (506.) ●	-10:49 (537.) ●
Wechsel		07:21:52	00:04:47	-	-03:29 (25.) ●	-03:10 (173.) ●	-03:17 (183.) ●
Laufen	3.8 km	07:43:14	00:21:22	05:37 min/km	-02:58 (44.) ●	-02:47 (272.) ●	-03:01 (288.) ●
Laufen	5.9 km	07:50:51	00:07:37	03:37 min/km	-01:24 (25.) ●	-01:21 (171.) ●	-01:27 (177.) ●
Laufen	7.9 km	07:59:10	00:08:19	04:09 min/km	-01:16 (43.) ●	-01:13 (268.) ●	-01:17 (287.) ●
Laufen	12.9 km	08:25:23	00:26:13	05:14 min/km	-03:36 (54.) ●	-03:18 (309.) ●	-03:33 (329.) ●
Laufen	13.2 km	08:29:47	00:04:24	14:40 min/km	-00:16 (85.) ●	-00:16 (460.) ●	-00:18 (498.) ●
Laufen	18 km	09:02:20	00:32:33	06:46 min/km	-00:28 (104.) ●	+00:01 (574.) ●	-00:14 (634.) ●
Laufen	20 km	09:10:52	00:08:32	04:16 min/km	-01:16 (53.) ●	-01:09 (315.) ●	-01:14 (338.) ●
Laufen	22.1 km	09:20:20	00:09:28	04:30 min/km	-01:32 (65.) ●	-01:12 (377.) ●	-01:16 (412.) ●
Laufen	27.1 km	09:55:04	00:34:44	06:56 min/km	+01:45 (126.) ●	+02:12 (717.) ●	+01:57 (788.) ●
Laufen	27.3 km	10:00:04	00:05:00	25:00 min/km	-00:14 (92.) ●	-00:10 (511.) ●	-00:12 (559.) ●
Laufen	32.2 km	10:32:38	00:32:34	06:38 min/km	-03:49 (72.) ●	-03:11 (406.) ●	-03:26 (441.) ●
Laufen	34.2 km	10:41:39	00:09:01	04:30 min/km	-01:44 (52.) ●	-01:36 (312.) ●	-01:41 (340.) ●
Laufen	36.3 km	10:51:51	00:10:12	04:51 min/km	-01:25 (74.) ●	-01:08 (413.) ●	-01:12 (452.) ●
Laufen	40.9 km	11:23:38	00:31:47	06:54 min/km	-02:32 (88.) ●	-01:54 (491.) ●	-02:12 (534.) ●
Laufen	42.2 km	11:29:02	00:05:24	04:09 min/km	+00:18 (126.) ●	-00:02 (758.) ●	-00:02 (835.) ●
Laufen	42.2 km	11:29:02	04:07:10	05:51 min/km	-20:27 (75.) ●	-17:04 (431.) ●	-19:08 (468.) ●
Total	225 km	11:29:02	11:29:02	19.59 km/h	-41:05 (71.) ●	-37:14 (407.) ●	-43:36 (436.) ●

Ges	Sex	Ak	Name	#	AK
409	383	66	Pedro Lopes	4152	M45-49	PRT	01:19:13	05:40:41	04:03:46	11:24:28
415	389	67	Tao Lech	4611	M45-49	DNK	01:27:07	05:38:38	04:00:52	11:25:15
417	390	68	Thomas Stark	4187	M45-49	DEU	01:03:38	05:37:19	04:30:48	11:25:38
426	398	69	Jurgen Segaert	4466	M45-49	BEL	01:13:15	05:36:24	04:21:48	11:27:47
435	406	70	Tom Vidar Haugen	4602	M45-49	NOR	01:11:42	05:42:12	04:20:55	11:28:58
436	407	71	Serguei Alleko	4902	M45-49	USA	01:05:23	06:02:23	04:07:10	11:29:02
448	418	72	Gerald Schubert	4016	M45-49	DEU	01:09:01	05:52:49	04:16:22	11:31:33
451	421	73	Henrik Jessen	4608	M45-49	DNK	01:24:12	05:55:14	03:55:02	11:32:55
455	425	74	Alexander Janac	4763	M45-49	AUT	01:10:05	05:55:13	04:11:16	11:33:30
460	430	75	Mark Carwardine	4607	M45-49	GBR	01:08:13	06:03:06	04:03:20	11:35:06