Abe Ijland -
Ironman Portugal - Cascais 2022

Quick facts

766/708/108Alle/Geschlecht/AK

M35-39Altersklasse

4949Startnummer

NLDNationalität


1:11:57	6:29:58	4:40:18	12:44:26

Vergleiche Abe Ijland mit anderen Athleten!

4949 Ijland

4651 Danicic ×

4296 Watteyne ×

4830 Mansfield ×

5240 de Abando ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:57	01:11:57	01:53 min/100m	+01:33 (73.) ●	-01:22 (525.) ●	-01:49 (570.) ●
Wechsel		01:22:45	00:10:48	-	+00:27 (82.) ●	-00:27 (551.) ●	-00:30 (610.) ●
Radfahren	0.5 km	01:24:47	00:02:02	14.75 km/h	+00:15 (123.) ●	+00:16 (923.) ●	+00:15 (1024.) ●
Radfahren	9.7 km	01:48:18	00:23:31	23.47 km/h	+02:04 (112.) ●	+01:18 (764.) ●	+01:06 (821.) ●
Radfahren	19.3 km	02:09:59	00:21:41	26.56 km/h	+00:22 (76.) ●	-00:24 (501.) ●	-00:39 (525.) ●
Radfahren	23.3 km	02:20:19	00:10:20	23.23 km/h	+02:05 (129.) ●	+01:44 (973.) ●	+01:37 (1077.) ●
Radfahren	40.3 km	02:53:49	00:33:30	30.45 km/h	+03:21 (122.) ●	+02:34 (849.) ●	+02:15 (916.) ●
Radfahren	46 km	03:03:36	00:09:47	34.96 km/h	+00:35 (99.) ●	+00:18 (677.) ●	+00:11 (719.) ●
Radfahren	51.8 km	03:15:10	00:11:34	30.09 km/h	+00:01 (84.) ●	-00:21 (524.) ●	-00:28 (554.) ●
Radfahren	62.6 km	03:33:05	00:17:55	36.17 km/h	+01:16 (108.) ●	+00:47 (766.) ●	+00:40 (823.) ●
Radfahren	74.2 km	04:02:14	00:29:09	23.88 km/h	+02:23 (105.) ●	+01:07 (720.) ●	+00:51 (769.) ●
Radfahren	86.8 km	04:31:08	00:28:54	26.16 km/h	+04:06 (119.) ●	+02:48 (820.) ●	+02:27 (887.) ●
Radfahren	99.4 km	04:57:30	00:26:22	28.67 km/h	+01:52 (99.) ●	+00:52 (681.) ●	+00:32 (732.) ●
Radfahren	106.7 km	05:22:44	00:25:14	17.36 km/h	+02:39 (118.) ●	+01:41 (776.) ●	+01:25 (834.) ●
Radfahren	110.7 km	05:32:54	00:10:10	23.61 km/h	+01:03 (116.) ●	+00:39 (770.) ●	+00:34 (849.) ●
Radfahren	127.1 km	06:05:50	00:32:56	29.88 km/h	+02:35 (114.) ●	+01:33 (770.) ●	+01:18 (829.) ●
Radfahren	137.5 km	06:15:54	00:10:04	61.99 km/h	+00:46 (112.) ●	+00:30 (757.) ●	+00:25 (815.) ●
Radfahren	138.8 km	06:29:02	00:13:08	5.94 km/h	+01:04 (111.) ●	+00:31 (709.) ●	+00:23 (768.) ●
Radfahren	148.8 km	06:46:13	00:17:11	34.92 km/h	+01:11 (107.) ●	+00:40 (728.) ●	+00:32 (783.) ●
Radfahren	161 km	07:19:23	00:33:10	22.07 km/h	+02:38 (103.) ●	+01:45 (741.) ●	+01:30 (800.) ●
Radfahren	179 km	07:52:43	00:33:20	32.4 km/h	+03:04 (107.) ●	+02:09 (746.) ●	+01:52 (802.) ●
Radfahren	179 km	07:52:43	06:29:58	27.54 km/h	+33:20 (111.) ●	+20:27 (736.) ●	+16:46 (786.) ●
Wechsel		08:04:08	00:11:25	-	+04:20 (125.) ●	+03:28 (895.) ●	+03:21 (999.) ●
Laufen	3.8 km	08:28:25	00:24:17	06:23 min/km	+01:28 (96.) ●	+00:08 (601.) ●	-00:06 (650.) ●
Laufen	5.9 km	08:37:33	00:09:08	04:20 min/km	+00:33 (98.) ●	+00:10 (634.) ●	+00:04 (685.) ●
Laufen	7.9 km	08:47:00	00:09:27	04:43 min/km	+00:24 (87.) ●	-00:05 (561.) ●	-00:09 (612.) ●
Laufen	12.9 km	09:16:11	00:29:11	05:50 min/km	+01:11 (91.) ●	-00:20 (550.) ●	-00:35 (598.) ●
Laufen	13.2 km	09:20:49	00:04:38	15:26 min/km	+00:12 (92.) ●	-00:02 (571.) ●	-00:04 (622.) ●
Laufen	18 km	09:53:23	00:32:34	06:47 min/km	+01:33 (89.) ●	+00:02 (575.) ●	-00:13 (635.) ●
Laufen	20 km	10:02:50	00:09:27	04:43 min/km	+00:10 (85.) ●	-00:14 (555.) ●	-00:19 (606.) ●
Laufen	22.1 km	10:15:35	00:12:45	06:04 min/km	+02:49 (124.) ●	+02:05 (862.) ●	+02:01 (963.) ●
Laufen	27.1 km	10:50:37	00:35:02	07:00 min/km	+04:28 (106.) ●	+02:30 (731.) ●	+02:15 (802.) ●
Laufen	27.3 km	10:56:38	00:06:01	30:05 min/km	+01:11 (119.) ●	+00:51 (840.) ●	+00:49 (935.) ●
Laufen	32.2 km	11:37:13	00:40:35	08:16 min/km	+06:43 (111.) ●	+04:50 (785.) ●	+04:35 (874.) ●
Laufen	34.2 km	11:48:24	00:11:11	05:35 min/km	+01:13 (106.) ●	+00:34 (719.) ●	+00:29 (792.) ●
Laufen	36.3 km	12:02:17	00:13:53	06:36 min/km	+03:12 (121.) ●	+02:33 (876.) ●	+02:29 (973.) ●
Laufen	40.9 km	12:38:55	00:36:38	07:57 min/km	+04:55 (110.) ●	+02:57 (737.) ●	+02:39 (815.) ●
Laufen	42.2 km	12:44:26	00:05:31	04:14 min/km	+00:50 (117.) ●	+00:05 (801.) ●	+00:05 (885.) ●
Laufen	42.2 km	12:44:26	04:40:18	06:38 min/km	+30:52 (104.) ●	+16:04 (696.) ●	+14:00 (765.) ●
Total	225 km	12:44:26	12:44:26	17.66 km/h	+01:10:32 (108.) ●	+38:10 (708.) ●	+31:48 (766.) ●

Ges	Sex	Ak	Name	#	AK
713	661	103	Hidde van der Meij	5015	M35-39	NLD	01:31:04	05:53:14	04:48:49	12:31:37
724	671	104	Stephen Ryan	4586	M35-39	GBR	01:16:10	06:22:25	04:30:20	12:34:39
749	693	105	Antonio Freitas	4954	M35-39	PRT	01:28:34	06:26:36	04:19:40	12:40:03
761	705	106	Goran Danicic	4651	M35-39	MNE	01:05:40	06:20:50	05:00:12	12:43:46
764	707	107	Frederic Watteyne	4296	M35-39	BEL	01:14:05	06:07:00	05:08:56	12:43:58
766	708	108	Abe Ijland	4949	M35-39	NLD	01:11:57	06:29:58	04:40:18	12:44:26
767	709	109	Grant Mansfield	4830	M35-39	GBR	01:14:27	06:16:33	04:54:02	12:45:34
768	710	110	Juan Ignacio de Abando	5240	M35-39	ESP	01:09:10	06:51:04	04:23:50	12:45:43
786	726	111	Daniel Mead	5112	M35-39	IMN	01:26:50	06:45:58	04:15:13	12:49:57
788	727	112	Till Pastor	4148	M35-39	DEU	01:05:13	05:44:15	05:50:56	12:50:41