Chris Dunford -
Ironman Portugal - Cascais 2022

Quick facts

990/898/159Alle/Geschlecht/AK

M40-44Altersklasse

5055Startnummer

GBRNationalität


1:21:55	7:05:27	4:43:11	13:55:35

Vergleiche Chris Dunford mit anderen Athleten!

5055 Dunford

4899 Holko ×

4777 Martin ×

5040 Baldwin ×

4020 Datskiv ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:55	01:21:55	02:09 min/100m	+08:41 (142.) ●	+08:36 (839.) ●	+08:09 (934.) ●
Wechsel		01:51:22	00:29:27	-	+18:41 (178.) ●	+18:12 (1049.) ●	+18:09 (1181.) ●
Radfahren	0.5 km	01:53:27	00:02:05	14.4 km/h	+00:21 (162.) ●	+00:19 (949.) ●	+00:18 (1058.) ●
Radfahren	9.7 km	02:18:09	00:24:42	22.35 km/h	+02:47 (156.) ●	+02:29 (888.) ●	+02:17 (968.) ●
Radfahren	19.3 km	02:42:33	00:24:24	23.61 km/h	+02:38 (157.) ●	+02:19 (886.) ●	+02:04 (953.) ●
Radfahren	23.3 km	02:52:38	00:10:05	23.8 km/h	+01:38 (165.) ●	+01:29 (949.) ●	+01:22 (1048.) ●
Radfahren	40.3 km	03:27:25	00:34:47	29.32 km/h	+04:21 (164.) ●	+03:51 (925.) ●	+03:32 (1010.) ●
Radfahren	46 km	03:38:10	00:10:45	31.81 km/h	+01:28 (160.) ●	+01:16 (913.) ●	+01:09 (992.) ●
Radfahren	51.8 km	03:51:44	00:13:34	25.65 km/h	+01:55 (161.) ●	+01:39 (914.) ●	+01:32 (1013.) ●
Radfahren	62.6 km	04:10:20	00:18:36	34.84 km/h	+01:40 (160.) ●	+01:28 (912.) ●	+01:21 (994.) ●
Radfahren	74.2 km	04:44:32	00:34:12	20.35 km/h	+06:54 (168.) ●	+06:10 (966.) ●	+05:54 (1075.) ●
Radfahren	86.8 km	05:17:36	00:33:04	22.86 km/h	+07:31 (170.) ●	+06:58 (979.) ●	+06:37 (1085.) ●
Radfahren	99.4 km	05:47:13	00:29:37	25.53 km/h	+04:43 (159.) ●	+04:07 (899.) ●	+03:47 (989.) ●
Radfahren	106.7 km	06:13:35	00:26:22	16.61 km/h	+03:08 (148.) ●	+02:49 (858.) ●	+02:33 (931.) ●
Radfahren	110.7 km	06:26:44	00:13:09	18.25 km/h	+03:50 (172.) ●	+03:38 (998.) ●	+03:33 (1118.) ●
Radfahren	127.1 km	07:02:24	00:35:40	27.59 km/h	+04:18 (164.) ●	+04:17 (943.) ●	+04:02 (1040.) ●
Radfahren	137.5 km	07:12:56	00:10:32	59.24 km/h	+01:08 (154.) ●	+00:58 (878.) ●	+00:53 (962.) ●
Radfahren	138.8 km	07:26:52	00:13:56	5.6 km/h	+01:37 (146.) ●	+01:19 (802.) ●	+01:11 (876.) ●
Radfahren	148.8 km	07:45:27	00:18:35	32.29 km/h	+02:17 (160.) ●	+02:04 (927.) ●	+01:56 (1024.) ●
Radfahren	161 km	08:21:32	00:36:05	20.29 km/h	+05:26 (160.) ●	+04:40 (918.) ●	+04:25 (1016.) ●
Radfahren	179 km	08:56:49	00:35:17	30.61 km/h	+04:44 (157.) ●	+04:06 (894.) ●	+03:49 (986.) ●
Radfahren	179 km	08:56:49	07:05:27	25.24 km/h	+01:02:24 (162.) ●	+55:56 (924.) ●	+52:15 (1015.) ●
Wechsel		09:12:24	00:15:35	-	+07:58 (175.) ●	+07:38 (1028.) ●	+07:31 (1149.) ●
Laufen	3.8 km	09:39:17	00:26:53	07:04 min/km	+03:17 (148.) ●	+02:44 (817.) ●	+02:30 (895.) ●
Laufen	5.9 km	09:49:01	00:09:44	04:38 min/km	+00:58 (149.) ●	+00:46 (811.) ●	+00:40 (883.) ●
Laufen	7.9 km	09:59:20	00:10:19	05:09 min/km	+00:56 (137.) ●	+00:47 (762.) ●	+00:43 (842.) ●
Laufen	12.9 km	10:31:14	00:31:54	06:22 min/km	+03:10 (140.) ●	+02:23 (753.) ●	+02:08 (825.) ●
Laufen	13.2 km	10:36:28	00:05:14	17:26 min/km	+00:42 (147.) ●	+00:34 (799.) ●	+00:32 (883.) ●
Laufen	18 km	11:12:25	00:35:57	07:29 min/km	+04:20 (139.) ●	+03:25 (779.) ●	+03:10 (861.) ●
Laufen	20 km	11:22:32	00:10:07	05:03 min/km	+00:50 (140.) ●	+00:26 (716.) ●	+00:21 (785.) ●
Laufen	22.1 km	11:34:20	00:11:48	05:37 min/km	+01:31 (140.) ●	+01:08 (762.) ●	+01:04 (852.) ●
Laufen	27.1 km	12:10:48	00:36:28	07:17 min/km	+04:54 (142.) ●	+03:56 (791.) ●	+03:41 (874.) ●
Laufen	27.3 km	12:17:12	00:06:24	32:00 min/km	+01:25 (163.) ●	+01:14 (915.) ●	+01:12 (1019.) ●
Laufen	32.2 km	12:55:34	00:38:22	07:49 min/km	+03:57 (131.) ●	+02:37 (708.) ●	+02:22 (780.) ●
Laufen	34.2 km	13:05:56	00:10:22	05:11 min/km	+00:05 (116.) ●	-00:15 (583.) ●	-00:20 (641.) ●
Laufen	36.3 km	13:17:03	00:11:07	05:17 min/km	+00:13 (106.) ●	-00:13 (551.) ●	-00:17 (609.) ●
Laufen	40.9 km	13:50:19	00:33:16	07:13 min/km	+00:45 (115.) ●	-00:25 (580.) ●	-00:43 (636.) ●
Laufen	42.2 km	13:55:35	00:05:16	04:03 min/km	-02:00 (126.) ●	-00:10 (703.) ●	-00:10 (776.) ●
Laufen	42.2 km	13:55:35	04:43:11	06:42 min/km	+25:03 (134.) ●	+18:57 (711.) ●	+16:53 (781.) ●
Total	225 km	13:55:35	13:55:35	16.16 km/h	+02:02:47 (159.) ●	+01:49:19 (898.) ●	+01:42:57 (990.) ●

Ges	Sex	Ak	Name	#	AK
961	876	154	João Ferreira	5343	M40-44	PRT	01:14:48	06:38:48	05:35:03	13:46:47
973	885	155	Chris Hughes	4767	M40-44	GBR	01:32:34	06:57:19	04:57:11	13:52:01
975	886	156	Robert Page	4667	M40-44	IRL	01:21:27	06:56:04	05:07:27	13:52:17
980	890	157	Jan Holko	4899	M40-44	SVK	01:25:48	06:57:13	04:59:48	13:53:30
981	891	158	David Martin	4777	M40-44	GBR	01:25:45	06:49:07	05:16:37	13:53:35
990	898	159	Chris Dunford	5055	M40-44	GBR	01:21:55	07:05:27	04:43:11	13:55:35
992	900	160	Matt Baldwin	5040	M40-44	USA	01:22:13	07:15:47	04:51:53	13:56:10
998	905	161	Andrii Datskiv	4020	M40-44	UKR	01:20:26	07:00:54	05:13:26	13:59:57
1009	914	162	Conor Briggs	5056	M40-44	ARE	01:39:09	07:05:17	04:52:25	14:05:42
1017	920	163	Joao Lopes	4164	M40-44	PRT	01:01:06	06:50:04	05:58:16	14:09:17