Nicolas Kerhost -
Ironman Portugal - Cascais 2022

Quick facts

894/814/146Alle/Geschlecht/AK

M40-44Altersklasse

5070Startnummer

FRANationalität


1:29:22	6:52:06	4:40:05	13:23:30

Vergleiche Nicolas Kerhost mit anderen Athleten!

5070 Kerhost

4977 McGrath ×

4484 Cardoso ×

4962 Rodrigues ×

5139 Peters ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:22	01:29:22	02:21 min/100m	+16:08 (168.) ●	+16:03 (970.) ●	+15:36 (1086.) ●
Wechsel		01:42:22	00:13:00	-	+02:14 (151.) ●	+01:45 (775.) ●	+01:42 (867.) ●
Radfahren	0.5 km	01:44:23	00:02:01	14.88 km/h	+00:17 (157.) ●	+00:15 (916.) ●	+00:14 (1015.) ●
Radfahren	9.7 km	02:08:45	00:24:22	22.65 km/h	+02:27 (150.) ●	+02:09 (857.) ●	+01:57 (927.) ●
Radfahren	19.3 km	02:32:33	00:23:48	24.2 km/h	+02:02 (145.) ●	+01:43 (816.) ●	+01:28 (873.) ●
Radfahren	23.3 km	02:42:25	00:09:52	24.32 km/h	+01:25 (162.) ●	+01:16 (920.) ●	+01:09 (1007.) ●
Radfahren	40.3 km	03:16:48	00:34:23	29.67 km/h	+03:57 (159.) ●	+03:27 (899.) ●	+03:08 (979.) ●
Radfahren	46 km	03:27:29	00:10:41	32.01 km/h	+01:24 (159.) ●	+01:12 (902.) ●	+01:05 (979.) ●
Radfahren	51.8 km	03:40:48	00:13:19	26.13 km/h	+01:40 (156.) ●	+01:24 (885.) ●	+01:17 (975.) ●
Radfahren	62.6 km	03:59:42	00:18:54	34.29 km/h	+01:58 (167.) ●	+01:46 (953.) ●	+01:39 (1048.) ●
Radfahren	74.2 km	04:32:01	00:32:19	21.54 km/h	+05:01 (158.) ●	+04:17 (907.) ●	+04:01 (1003.) ●
Radfahren	86.8 km	05:03:50	00:31:49	23.76 km/h	+06:16 (163.) ●	+05:43 (941.) ●	+05:22 (1039.) ●
Radfahren	99.4 km	05:33:16	00:29:26	25.69 km/h	+04:32 (156.) ●	+03:56 (891.) ●	+03:36 (978.) ●
Radfahren	106.7 km	05:57:52	00:24:36	17.8 km/h	+01:22 (126.) ●	+01:03 (715.) ●	+00:47 (764.) ●
Radfahren	110.7 km	06:07:50	00:09:58	24.08 km/h	+00:39 (137.) ●	+00:27 (726.) ●	+00:22 (797.) ●
Radfahren	127.1 km	06:43:03	00:35:13	27.94 km/h	+03:51 (161.) ●	+03:50 (928.) ●	+03:35 (1016.) ●
Radfahren	137.5 km	06:53:12	00:10:09	61.48 km/h	+00:45 (141.) ●	+00:35 (780.) ●	+00:30 (840.) ●
Radfahren	138.8 km	07:07:04	00:13:52	5.63 km/h	+01:33 (142.) ●	+01:15 (792.) ●	+01:07 (863.) ●
Radfahren	148.8 km	07:25:10	00:18:06	33.15 km/h	+01:48 (149.) ●	+01:35 (868.) ●	+01:27 (947.) ●
Radfahren	161 km	07:59:24	00:34:14	21.38 km/h	+03:35 (142.) ●	+02:49 (816.) ●	+02:34 (892.) ●
Radfahren	179 km	08:34:28	00:35:04	30.8 km/h	+04:31 (152.) ●	+03:53 (879.) ●	+03:36 (965.) ●
Radfahren	179 km	08:34:28	06:52:06	26.06 km/h	+49:03 (154.) ●	+42:35 (873.) ●	+38:54 (952.) ●
Wechsel		08:43:25	00:08:57	-	+01:20 (133.) ●	+01:00 (721.) ●	+00:53 (802.) ●
Laufen	3.8 km	09:08:20	00:24:55	06:33 min/km	+01:19 (125.) ●	+00:46 (667.) ●	+00:32 (720.) ●
Laufen	5.9 km	09:17:58	00:09:38	04:35 min/km	+00:52 (142.) ●	+00:40 (784.) ●	+00:34 (854.) ●
Laufen	7.9 km	09:29:11	00:11:13	05:36 min/km	+01:50 (156.) ●	+01:41 (896.) ●	+01:37 (1000.) ●
Laufen	12.9 km	10:00:16	00:31:05	06:13 min/km	+02:21 (134.) ●	+01:34 (692.) ●	+01:19 (758.) ●
Laufen	13.2 km	10:05:38	00:05:22	17:53 min/km	+00:50 (150.) ●	+00:42 (846.) ●	+00:40 (938.) ●
Laufen	18 km	10:40:16	00:34:38	07:12 min/km	+03:01 (131.) ●	+02:06 (707.) ●	+01:51 (778.) ●
Laufen	20 km	10:50:04	00:09:48	04:54 min/km	+00:31 (129.) ●	+00:07 (638.) ●	+00:02 (698.) ●
Laufen	22.1 km	11:01:02	00:10:58	05:13 min/km	+00:41 (122.) ●	+00:18 (653.) ●	+00:14 (720.) ●
Laufen	27.1 km	11:35:13	00:34:11	06:50 min/km	+02:37 (129.) ●	+01:39 (682.) ●	+01:24 (751.) ●
Laufen	27.3 km	11:40:54	00:05:41	28:25 min/km	+00:42 (138.) ●	+00:31 (760.) ●	+00:29 (846.) ●
Laufen	32.2 km	12:18:11	00:37:17	07:36 min/km	+02:52 (125.) ●	+01:32 (664.) ●	+01:17 (730.) ●
Laufen	34.2 km	12:29:40	00:11:29	05:44 min/km	+01:12 (136.) ●	+00:52 (755.) ●	+00:47 (835.) ●
Laufen	36.3 km	12:41:14	00:11:34	05:30 min/km	+00:40 (126.) ●	+00:14 (628.) ●	+00:10 (695.) ●
Laufen	40.9 km	13:17:41	00:36:27	07:55 min/km	+03:56 (132.) ●	+02:46 (729.) ●	+02:28 (807.) ●
Laufen	42.2 km	13:23:30	00:05:49	04:28 min/km	-01:27 (148.) ●	+00:23 (865.) ●	+00:23 (954.) ●
Laufen	42.2 km	13:23:30	04:40:05	06:38 min/km	+21:57 (131.) ●	+15:51 (693.) ●	+13:47 (762.) ●
Total	225 km	13:23:30	13:23:30	16.8 km/h	+01:30:42 (146.) ●	+01:17:14 (814.) ●	+01:10:52 (894.) ●

Ges	Sex	Ak	Name	#	AK
853	781	141	Aurélien Mélou	5068	M40-44	FRA	01:26:44	06:36:51	04:41:51	13:05:24
854	782	142	Renato Valler	4740	M40-44	BRA	00:53:44	06:18:10	05:37:51	13:06:06
861	788	143	Luis de Carlos Romero Garcia	4700	M40-44	ESP	01:07:25	06:40:45	04:51:59	13:07:45
869	793	144	Mike McGrath	4977	M40-44	IRL	01:26:51	06:14:00	05:06:48	13:10:09
890	812	145	Filipe Cardoso	4484	M40-44	PRT	01:16:59	07:08:58	04:30:11	13:21:17
894	814	146	Nicolas Kerhost	5070	M40-44	FRA	01:29:22	06:52:06	04:40:05	13:23:30
899	818	147	Pedro Rodrigues	4962	M40-44	PRT	01:50:22	06:45:49	04:25:57	13:24:51
931	846	148	Rene Peters	5139	M40-44	NZL	01:07:01	05:41:37	06:26:31	13:34:55
934	849	149	Juraj Mihal	5268	M40-44	SVK	01:22:35	06:43:59	05:02:17	13:37:31
935	850	150	Dusan Butorac	5267	M40-44	SVK	01:19:53	06:44:01	05:02:18	13:37:34