Vitor Grilo -
Ironman Portugal - Cascais 2022

Quick facts

820/755/41Alle/Geschlecht/AK

M55-59Altersklasse

5157Startnummer

PRTNationalität


1:09:06	6:39:19	4:40:26	12:57:44

Vergleiche Vitor Grilo mit anderen Athleten!

5157 Grilo

5065 Münchow ×

4535 Vandersmissen ×

4675 Pickering ×

5184 Clerici ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:06	01:09:06	01:49 min/100m	-08:39 (19.) ●	-04:13 (415.) ●	-04:40 (446.) ●
Wechsel		01:27:44	00:18:38	-	+05:54 (65.) ●	+07:23 (1011.) ●	+07:20 (1136.) ●
Radfahren	0.5 km	01:31:14	00:03:30	8.57 km/h	+01:35 (70.) ●	+01:44 (1047.) ●	+01:43 (1179.) ●
Radfahren	9.7 km	01:56:42	00:25:28	21.68 km/h	+01:48 (55.) ●	+03:15 (939.) ●	+03:03 (1029.) ●
Radfahren	19.3 km	02:19:52	00:23:10	24.86 km/h	-00:15 (34.) ●	+01:05 (740.) ●	+00:50 (787.) ●
Radfahren	23.3 km	02:28:58	00:09:06	26.37 km/h	±00:00 (36.) ●	+00:30 (779.) ●	+00:23 (836.) ●
Radfahren	40.3 km	03:02:16	00:33:18	30.63 km/h	+00:44 (44.) ●	+02:22 (836.) ●	+02:03 (899.) ●
Radfahren	46 km	03:12:38	00:10:22	32.99 km/h	+00:26 (48.) ●	+00:53 (846.) ●	+00:46 (910.) ●
Radfahren	51.8 km	03:24:47	00:12:09	28.64 km/h	-00:31 (35.) ●	+00:14 (709.) ●	+00:07 (765.) ●
Radfahren	62.6 km	03:42:48	00:18:01	35.97 km/h	+00:22 (47.) ●	+00:53 (793.) ●	+00:46 (853.) ●
Radfahren	74.2 km	04:14:21	00:31:33	22.06 km/h	+01:51 (53.) ●	+03:31 (872.) ●	+03:15 (959.) ●
Radfahren	86.8 km	04:42:49	00:28:28	26.56 km/h	+00:31 (42.) ●	+02:22 (795.) ●	+02:01 (857.) ●
Radfahren	99.4 km	05:09:44	00:26:55	28.09 km/h	-00:10 (39.) ●	+01:25 (730.) ●	+01:05 (786.) ●
Radfahren	106.7 km	05:35:30	00:25:46	17 km/h	+00:55 (47.) ●	+02:13 (811.) ●	+01:57 (874.) ●
Radfahren	110.7 km	05:45:27	00:09:57	24.12 km/h	-00:02 (41.) ●	+00:26 (722.) ●	+00:21 (793.) ●
Radfahren	127.1 km	06:18:45	00:33:18	29.55 km/h	+00:31 (45.) ●	+01:55 (802.) ●	+01:40 (864.) ●
Radfahren	137.5 km	06:29:12	00:10:27	59.71 km/h	+00:29 (52.) ●	+00:53 (857.) ●	+00:48 (936.) ●
Radfahren	138.8 km	06:42:18	00:13:06	5.95 km/h	-00:30 (36.) ●	+00:29 (707.) ●	+00:21 (765.) ●
Radfahren	148.8 km	07:00:25	00:18:07	33.12 km/h	+00:54 (55.) ●	+01:36 (870.) ●	+01:28 (949.) ●
Radfahren	161 km	07:33:00	00:32:35	22.47 km/h	-00:06 (40.) ●	+01:10 (692.) ●	+00:55 (747.) ●
Radfahren	179 km	08:07:03	00:34:03	31.72 km/h	+01:05 (44.) ●	+02:52 (803.) ●	+02:35 (871.) ●
Radfahren	179 km	08:07:03	06:39:19	26.9 km/h	+09:37 (46.) ●	+29:48 (807.) ●	+26:07 (872.) ●
Wechsel		08:17:18	00:10:15	-	+01:29 (51.) ●	+02:18 (827.) ●	+02:11 (920.) ●
Laufen	3.8 km	08:43:24	00:26:06	06:52 min/km	+00:03 (40.) ●	+01:57 (765.) ●	+01:43 (834.) ●
Laufen	5.9 km	08:53:22	00:09:58	04:44 min/km	+00:18 (46.) ●	+01:00 (847.) ●	+00:54 (928.) ●
Laufen	7.9 km	09:04:04	00:10:42	05:21 min/km	+00:27 (47.) ●	+01:10 (821.) ●	+01:06 (911.) ●
Laufen	12.9 km	09:35:59	00:31:55	06:23 min/km	-00:06 (38.) ●	+02:24 (755.) ●	+02:09 (827.) ●
Laufen	13.2 km	09:41:21	00:05:22	17:53 min/km	+00:16 (47.) ●	+00:42 (844.) ●	+00:40 (936.) ●
Laufen	18 km	10:16:16	00:34:55	07:16 min/km	-00:06 (39.) ●	+02:23 (726.) ●	+02:08 (798.) ●
Laufen	20 km	10:26:23	00:10:07	05:03 min/km	-00:16 (37.) ●	+00:26 (714.) ●	+00:21 (783.) ●
Laufen	22.1 km	10:37:09	00:10:46	05:07 min/km	-00:36 (35.) ●	+00:06 (618.) ●	+00:02 (683.) ●
Laufen	27.1 km	11:10:50	00:33:41	06:44 min/km	-01:15 (36.) ●	+01:09 (649.) ●	+00:54 (717.) ●
Laufen	27.3 km	11:16:09	00:05:19	26:35 min/km	-00:24 (29.) ●	+00:09 (634.) ●	+00:07 (701.) ●
Laufen	32.2 km	11:53:12	00:37:03	07:33 min/km	-01:16 (36.) ●	+01:18 (650.) ●	+01:03 (715.) ●
Laufen	34.2 km	12:04:38	00:11:26	05:43 min/km	+00:02 (40.) ●	+00:49 (749.) ●	+00:44 (828.) ●
Laufen	36.3 km	12:16:14	00:11:36	05:31 min/km	-00:40 (31.) ●	+00:16 (633.) ●	+00:12 (700.) ●
Laufen	40.9 km	12:52:23	00:36:09	07:51 min/km	+00:14 (44.) ●	+02:28 (715.) ●	+02:10 (792.) ●
Laufen	42.2 km	12:57:44	00:05:21	04:06 min/km	-00:05 (39.) ●	-00:05 (733.) ●	-00:05 (807.) ●
Laufen	42.2 km	12:57:44	04:40:26	06:38 min/km	-03:24 (41.) ●	+16:12 (699.) ●	+14:08 (768.) ●
Total	225 km	12:57:44	12:57:44	17.36 km/h	+04:57 (41.) ●	+51:28 (755.) ●	+45:06 (820.) ●

Ges	Sex	Ak	Name	#	AK
735	680	36	Richard Clark	4938	M55-59	GBR	01:13:15	06:00:31	05:07:27	12:37:31
754	698	37	Raphael Karrer	5235	M55-59	CHE	01:17:29	06:16:50	04:44:32	12:41:29
755	699	38	Joao Canhao	4539	M55-59	PRT	01:04:22	06:09:15	05:10:36	12:41:52
782	723	39	Burkhard Münchow	5065	M55-59	DEU	01:20:05	06:39:18	04:31:22	12:48:38
815	750	40	Jean-Marc Vandersmissen	4535	M55-59	BEL	01:08:04	06:43:25	04:35:48	12:56:53
820	755	41	Vitor Grilo	5157	M55-59	PRT	01:09:06	06:39:19	04:40:26	12:57:44
881	803	42	Steven Pickering	4675	M55-59	GBR	01:13:45	06:32:21	05:06:04	13:16:31
889	811	43	Danilo Clerici	5184	M55-59	ITA	01:29:33	06:34:00	04:52:25	13:20:32
916	832	44	Helmut Brunar	4131	M55-59	AUT	01:30:25	06:22:53	05:19:21	13:29:25
927	843	45	Cory Wilkinson	4333	M55-59	USA	01:22:49	06:56:08	04:52:40	13:33:34