Carlos Jesko de Astica Cranz -
Ironman Portugal - Cascais 2022

Quick facts

665/615/96Alle/Geschlecht/AK

M35-39Altersklasse

5214Startnummer

ESPNationalität


1:13:04	6:35:59	4:08:52	12:20:02

Vergleiche Carlos Jesko de Astica Cranz mit anderen Athleten!

5214 de Astica Cranz

5217 Marques ×

4272 de Faria E Cunha Monteiro ×

4589 Fauque ×

4642 Giacometti Sarthou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:04	01:13:04	01:55 min/100m	+02:40 (79.) ●	-00:15 (564.) ●	-00:42 (614.) ●
Wechsel		01:27:36	00:14:32	-	+04:11 (123.) ●	+03:17 (872.) ●	+03:14 (977.) ●
Radfahren	0.5 km	01:29:32	00:01:56	15.52 km/h	+00:09 (114.) ●	+00:10 (844.) ●	+00:09 (925.) ●
Radfahren	9.7 km	01:52:36	00:23:04	23.93 km/h	+01:37 (100.) ●	+00:51 (714.) ●	+00:39 (767.) ●
Radfahren	19.3 km	02:14:50	00:22:14	25.91 km/h	+00:55 (89.) ●	+00:09 (602.) ●	-00:06 (633.) ●
Radfahren	23.3 km	02:23:41	00:08:51	27.12 km/h	+00:36 (103.) ●	+00:15 (704.) ●	+00:08 (751.) ●
Radfahren	40.3 km	02:56:24	00:32:43	31.18 km/h	+02:34 (112.) ●	+01:47 (786.) ●	+01:28 (837.) ●
Radfahren	46 km	03:06:24	00:10:00	34.2 km/h	+00:48 (110.) ●	+00:31 (754.) ●	+00:24 (802.) ●
Radfahren	51.8 km	03:18:13	00:11:49	29.45 km/h	+00:16 (94.) ●	-00:06 (604.) ●	-00:13 (644.) ●
Radfahren	62.6 km	03:37:21	00:19:08	33.87 km/h	+02:29 (130.) ●	+02:00 (966.) ●	+01:53 (1069.) ●
Radfahren	74.2 km	04:08:11	00:30:50	22.57 km/h	+04:04 (119.) ●	+02:48 (842.) ●	+02:32 (922.) ●
Radfahren	86.8 km	04:37:15	00:29:04	26.01 km/h	+04:16 (120.) ●	+02:58 (827.) ●	+02:37 (896.) ●
Radfahren	99.4 km	05:03:57	00:26:42	28.31 km/h	+02:12 (105.) ●	+01:12 (711.) ●	+00:52 (766.) ●
Radfahren	106.7 km	05:28:13	00:24:16	18.05 km/h	+01:41 (101.) ●	+00:43 (683.) ●	+00:27 (724.) ●
Radfahren	110.7 km	05:38:20	00:10:07	23.72 km/h	+01:00 (114.) ●	+00:36 (761.) ●	+00:31 (837.) ●
Radfahren	127.1 km	06:12:44	00:34:24	28.6 km/h	+04:03 (127.) ●	+03:01 (882.) ●	+02:46 (961.) ●
Radfahren	137.5 km	06:23:19	00:10:35	58.96 km/h	+01:17 (122.) ●	+01:01 (886.) ●	+00:56 (973.) ●
Radfahren	138.8 km	06:36:06	00:12:47	6.1 km/h	+00:43 (105.) ●	+00:10 (671.) ●	+00:02 (723.) ●
Radfahren	148.8 km	06:54:15	00:18:09	33.06 km/h	+02:09 (124.) ●	+01:38 (876.) ●	+01:30 (956.) ●
Radfahren	161 km	07:29:08	00:34:53	20.98 km/h	+04:21 (121.) ●	+03:28 (860.) ●	+03:13 (947.) ●
Radfahren	179 km	08:03:35	00:34:27	31.35 km/h	+04:11 (121.) ●	+03:16 (839.) ●	+02:59 (913.) ●
Radfahren	179 km	08:03:35	06:35:59	27.12 km/h	+39:21 (117.) ●	+26:28 (780.) ●	+22:47 (839.) ●
Wechsel		08:11:10	00:07:35	-	+00:30 (78.) ●	-00:22 (557.) ●	-00:29 (618.) ●
Laufen	3.8 km	08:33:37	00:22:27	05:54 min/km	-00:22 (67.) ●	-01:42 (384.) ●	-01:56 (411.) ●
Laufen	5.9 km	08:41:52	00:08:15	03:55 min/km	-00:20 (59.) ●	-00:43 (353.) ●	-00:49 (378.) ●
Laufen	7.9 km	08:50:25	00:08:33	04:16 min/km	-00:30 (52.) ●	-00:59 (329.) ●	-01:03 (353.) ●
Laufen	12.9 km	09:17:09	00:26:44	05:20 min/km	-01:16 (61.) ●	-02:47 (342.) ●	-03:02 (366.) ●
Laufen	13.2 km	09:21:18	00:04:09	13:50 min/km	-00:17 (57.) ●	-00:31 (338.) ●	-00:33 (361.) ●
Laufen	18 km	09:50:08	00:28:50	06:00 min/km	-02:11 (57.) ●	-03:42 (321.) ●	-03:57 (341.) ●
Laufen	20 km	09:58:36	00:08:28	04:14 min/km	-00:49 (45.) ●	-01:13 (284.) ●	-01:18 (307.) ●
Laufen	22.1 km	10:07:58	00:09:22	04:27 min/km	-00:34 (60.) ●	-01:18 (357.) ●	-01:22 (390.) ●
Laufen	27.1 km	10:38:34	00:30:36	06:07 min/km	+00:02 (81.) ●	-01:56 (457.) ●	-02:11 (502.) ●
Laufen	27.3 km	10:43:19	00:04:45	23:45 min/km	-00:05 (67.) ●	-00:25 (417.) ●	-00:27 (460.) ●
Laufen	32.2 km	11:17:10	00:33:51	06:54 min/km	-00:01 (76.) ●	-01:54 (471.) ●	-02:09 (518.) ●
Laufen	34.2 km	11:28:00	00:10:50	05:25 min/km	+00:52 (98.) ●	+00:13 (662.) ●	+00:08 (733.) ●
Laufen	36.3 km	11:38:57	00:10:57	05:12 min/km	+00:16 (81.) ●	-00:23 (527.) ●	-00:27 (583.) ●
Laufen	40.9 km	12:14:14	00:35:17	07:40 min/km	+03:34 (100.) ●	+01:36 (672.) ●	+01:18 (744.) ●
Laufen	42.2 km	12:20:02	00:05:48	04:27 min/km	+01:07 (124.) ●	+00:22 (857.) ●	+00:22 (946.) ●
Laufen	42.2 km	12:20:02	04:08:52	05:53 min/km	-00:34 (74.) ●	-15:22 (448.) ●	-17:26 (487.) ●
Total	225 km	12:20:02	12:20:02	18.24 km/h	+46:08 (96.) ●	+13:46 (615.) ●	+07:24 (665.) ●

Ges	Sex	Ak	Name	#	AK
639	593	91	Rafael Aveiro Marchi	4573	M35-39	BRA	01:21:24	06:18:27	04:17:59	12:14:50
647	601	92	Nicholas Fenton-Wells	5286	M35-39	ZAF	01:15:43	06:36:35	04:04:11	12:15:53
651	603	93	Mato Jovicevic	4650	M35-39	MNE	01:16:53	06:37:48	04:01:57	12:17:00
652	604	94	Frederico Marques	5217	M35-39	PRT	01:19:20	06:40:25	03:59:25	12:17:14
653	605	95	Luiz Felipe de Faria E Cunha Monteiro	4272	M35-39	BRA	01:04:41	06:07:40	04:43:46	12:17:25
665	615	96	Carlos Jesko de Astica Cranz	5214	M35-39	ESP	01:13:04	06:35:59	04:08:52	12:20:02
670	620	97	David Fauque	4589	M35-39	FRA	01:14:52	05:48:47	04:54:13	12:20:40
671	621	98	Vittorio Giacometti Sarthou	4642	M35-39	URY	01:21:21	06:23:47	04:12:16	12:21:00
686	635	99	Pedro Leitão	4176	M35-39	PRT	01:13:38	06:10:24	04:40:18	12:25:12
697	645	100	Julian Schulz	4887	M35-39	DEU	01:21:40	06:04:16	04:41:24	12:27:28