Benjamin Ramhorst -
Ironman Portugal - Cascais 2022

Quick facts

972/884/21Alle/Geschlecht/AK

M18-24Altersklasse

5263Startnummer

BIHNationalität


1:25:09	7:18:34	4:43:56	13:51:55

Vergleiche Benjamin Ramhorst mit anderen Athleten!

5263 Ramhorst

4402 Coelho ×

5315 Edegran Gren ×

4269 Engh ×

5154 Protheroe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:09	01:25:09	02:14 min/100m	+17:29 (24.) ●	+11:50 (905.) ●	+11:23 (1008.) ●
Wechsel		01:39:07	00:13:58	-	+03:45 (21.) ●	+02:43 (840.) ●	+02:40 (940.) ●
Radfahren	0.5 km	01:41:07	00:02:00	15 km/h	+00:20 (24.) ●	+00:14 (907.) ●	+00:13 (1003.) ●
Radfahren	9.7 km	02:05:32	00:24:25	22.61 km/h	+03:10 (21.) ●	+02:12 (861.) ●	+02:00 (936.) ●
Radfahren	19.3 km	02:31:22	00:25:50	22.3 km/h	+04:44 (24.) ●	+03:45 (971.) ●	+03:30 (1066.) ●
Radfahren	23.3 km	02:41:03	00:09:41	24.78 km/h	+00:39 (21.) ●	+01:05 (900.) ●	+00:58 (975.) ●
Radfahren	40.3 km	03:14:42	00:33:39	30.31 km/h	+03:27 (20.) ●	+02:43 (862.) ●	+02:24 (930.) ●
Radfahren	46 km	03:25:14	00:10:32	32.47 km/h	+01:23 (20.) ●	+01:03 (881.) ●	+00:56 (952.) ●
Radfahren	51.8 km	03:38:11	00:12:57	26.87 km/h	+01:21 (19.) ●	+01:02 (838.) ●	+00:55 (918.) ●
Radfahren	62.6 km	03:56:57	00:18:46	34.53 km/h	+01:36 (22.) ●	+01:38 (939.) ●	+01:31 (1029.) ●
Radfahren	74.2 km	04:30:56	00:33:59	20.48 km/h	+05:48 (21.) ●	+05:57 (960.) ●	+05:41 (1069.) ●
Radfahren	86.8 km	05:02:52	00:31:56	23.67 km/h	+06:16 (22.) ●	+05:50 (945.) ●	+05:29 (1043.) ●
Radfahren	99.4 km	05:34:53	00:32:01	23.61 km/h	+07:53 (24.) ●	+06:31 (985.) ●	+06:11 (1093.) ●
Radfahren	106.7 km	06:05:24	00:30:31	14.35 km/h	+07:46 (25.) ●	+06:58 (1019.) ●	+06:42 (1142.) ●
Radfahren	110.7 km	06:18:37	00:13:13	18.16 km/h	+03:47 (23.) ●	+03:42 (1004.) ●	+03:37 (1125.) ●
Radfahren	127.1 km	06:55:37	00:37:00	26.59 km/h	+06:18 (23.) ●	+05:37 (985.) ●	+05:22 (1096.) ●
Radfahren	137.5 km	07:06:42	00:11:05	56.3 km/h	+01:42 (23.) ●	+01:31 (960.) ●	+01:26 (1064.) ●
Radfahren	138.8 km	07:22:42	00:16:00	4.88 km/h	+03:48 (23.) ●	+03:23 (946.) ●	+03:15 (1057.) ●
Radfahren	148.8 km	07:42:25	00:19:43	30.43 km/h	+02:58 (22.) ●	+03:12 (996.) ●	+03:04 (1113.) ●
Radfahren	161 km	08:20:45	00:38:20	19.1 km/h	+07:27 (23.) ●	+06:55 (978.) ●	+06:40 (1090.) ●
Radfahren	179 km	08:57:41	00:36:56	29.24 km/h	+06:37 (24.) ●	+05:45 (967.) ●	+05:28 (1074.) ●
Radfahren	179 km	08:57:41	07:18:34	24.49 km/h	+01:17:00 (23.) ●	+01:09:03 (966.) ●	+01:05:22 (1071.) ●
Wechsel		09:07:59	00:10:18	-	+02:30 (21.) ●	+02:21 (831.) ●	+02:14 (924.) ●
Laufen	3.8 km	09:32:24	00:24:25	06:25 min/km	+02:08 (18.) ●	+00:16 (616.) ●	+00:02 (666.) ●
Laufen	5.9 km	09:43:55	00:11:31	05:29 min/km	+03:02 (25.) ●	+02:33 (997.) ●	+02:27 (1114.) ●
Laufen	7.9 km	09:52:49	00:08:54	04:27 min/km	+00:03 (15.) ●	-00:38 (421.) ●	-00:42 (456.) ●
Laufen	12.9 km	10:23:33	00:30:44	06:08 min/km	+03:00 (18.) ●	+01:13 (666.) ●	+00:58 (730.) ●
Laufen	13.2 km	10:29:02	00:05:29	18:16 min/km	+01:12 (23.) ●	+00:49 (866.) ●	+00:47 (963.) ●
Laufen	18 km	11:03:01	00:33:59	07:04 min/km	+03:12 (16.) ●	+01:27 (669.) ●	+01:12 (736.) ●
Laufen	20 km	11:11:38	00:08:37	04:18 min/km	-00:29 (11.) ●	-01:04 (336.) ●	-01:09 (362.) ●
Laufen	22.1 km	11:21:37	00:09:59	04:45 min/km	+00:04 (11.) ●	-00:41 (467.) ●	-00:45 (515.) ●
Laufen	27.1 km	12:00:18	00:38:41	07:44 min/km	+07:35 (23.) ●	+06:09 (875.) ●	+05:54 (971.) ●
Laufen	27.3 km	12:06:09	00:05:51	29:15 min/km	+01:04 (21.) ●	+00:41 (805.) ●	+00:39 (895.) ●
Laufen	32.2 km	12:45:00	00:38:51	07:55 min/km	+05:43 (19.) ●	+03:06 (734.) ●	+02:51 (809.) ●
Laufen	34.2 km	12:57:00	00:12:00	06:00 min/km	+01:27 (22.) ●	+01:23 (802.) ●	+01:18 (888.) ●
Laufen	36.3 km	13:09:23	00:12:23	05:53 min/km	+01:49 (19.) ●	+01:03 (728.) ●	+00:59 (807.) ●
Laufen	40.9 km	13:46:00	00:36:37	07:57 min/km	+05:36 (20.) ●	+02:56 (736.) ●	+02:38 (814.) ●
Laufen	42.2 km	13:51:55	00:05:55	04:33 min/km	+01:20 (23.) ●	+00:29 (880.) ●	+00:29 (972.) ●
Laufen	42.2 km	13:51:55	04:43:56	06:43 min/km	+36:46 (20.) ●	+19:42 (723.) ●	+17:38 (793.) ●
Total	225 km	13:51:55	13:51:55	16.23 km/h	+02:17:30 (21.) ●	+01:45:39 (884.) ●	+01:39:17 (972.) ●

Ges	Sex	Ak	Name	#	AK
555	519	16	Cian Ryan	5121	M18-24	IRL	01:02:09	06:24:16	04:08:12	11:54:25
660	611	17	Sarunas Aliskevicius	4987	M18-24	LTU	01:10:10	05:53:55	04:50:26	12:18:26
750	694	18	Benjamin Marshall	5167	M18-24	HUN	01:09:56	06:56:00	03:59:10	12:40:26
814	749	19	Duarte Coelho	4402	M18-24	PRT	01:09:17	06:12:37	05:19:12	12:56:52
901	820	20	Timothy Edegran Gren	5315	M18-24	SWE	01:15:55	07:09:56	04:37:47	13:25:39
972	884	21	Benjamin Ramhorst	5263	M18-24	BIH	01:25:09	07:18:34	04:43:56	13:51:55
991	899	22	Scott Engh	4269	M18-24	NOR	01:23:59	07:23:29	04:47:49	13:56:08
1021	924	23	Kayne Protheroe	5154	M18-24	GBR	01:29:16	06:52:56	05:19:17	14:10:31
1069	964	24	Daniel Patrício	5252	M18-24	PRT	01:18:55	07:05:37	05:47:43	14:34:07
1090	982	25	Thomas Jamrozik	5163	M18-24	USA	01:17:09	08:19:19	04:25:55	14:46:31