Francisco Vasconcelos -
Ironman Portugal - Cascais 2022

Quick facts

508/476/86Alle/Geschlecht/AK

M30-34Altersklasse

5280Startnummer

PRTNationalität


1:02:56	6:34:25	3:47:27	11:45:53

Vergleiche Francisco Vasconcelos mit anderen Athleten!

5280 Vasconcelos

4041 Verhulst ×

4638 Balaz ×

4525 Gaume ×

4702 Rice ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:56	01:02:56	01:39 min/100m	-08:54 (38.) ●	-10:23 (201.) ●	-10:50 (209.) ●
Wechsel		01:17:27	00:14:31	-	+03:45 (136.) ●	+03:16 (871.) ●	+03:13 (976.) ●
Radfahren	0.5 km	01:20:25	00:02:58	10.11 km/h	+01:17 (157.) ●	+01:12 (1038.) ●	+01:11 (1169.) ●
Radfahren	9.7 km	01:44:23	00:23:58	23.03 km/h	+02:10 (127.) ●	+01:45 (813.) ●	+01:33 (877.) ●
Radfahren	19.3 km	02:06:47	00:22:24	25.71 km/h	+00:30 (104.) ●	+00:19 (634.) ●	+00:04 (672.) ●
Radfahren	23.3 km	02:15:33	00:08:46	27.38 km/h	+00:16 (104.) ●	+00:10 (676.) ●	+00:03 (721.) ●
Radfahren	40.3 km	02:47:59	00:32:26	31.45 km/h	+01:42 (115.) ●	+01:30 (764.) ●	+01:11 (814.) ●
Radfahren	46 km	02:58:24	00:10:25	32.83 km/h	+01:02 (127.) ●	+00:56 (855.) ●	+00:49 (920.) ●
Radfahren	51.8 km	03:10:27	00:12:03	28.88 km/h	+00:17 (104.) ●	+00:08 (681.) ●	+00:01 (731.) ●
Radfahren	62.6 km	03:28:56	00:18:29	35.06 km/h	+01:30 (136.) ●	+01:21 (892.) ●	+01:14 (970.) ●
Radfahren	74.2 km	03:57:31	00:28:35	24.35 km/h	+00:42 (101.) ●	+00:33 (654.) ●	+00:17 (700.) ●
Radfahren	86.8 km	04:24:27	00:26:56	28.07 km/h	+01:07 (106.) ●	+00:50 (678.) ●	+00:29 (722.) ●
Radfahren	99.4 km	04:50:48	00:26:21	28.69 km/h	+01:25 (107.) ●	+00:51 (676.) ●	+00:31 (727.) ●
Radfahren	106.7 km	05:14:03	00:23:15	18.84 km/h	-00:04 (91.) ●	-00:18 (535.) ●	-00:34 (564.) ●
Radfahren	110.7 km	05:23:42	00:09:39	24.87 km/h	+00:14 (104.) ●	+00:08 (678.) ●	+00:03 (736.) ●
Radfahren	127.1 km	06:02:37	00:38:55	25.28 km/h	+08:10 (154.) ●	+07:32 (1027.) ●	+07:17 (1149.) ●
Radfahren	137.5 km	06:13:15	00:10:38	58.68 km/h	+01:11 (135.) ●	+01:04 (899.) ●	+00:59 (988.) ●
Radfahren	138.8 km	06:25:30	00:12:15	6.37 km/h	-00:19 (94.) ●	-00:22 (594.) ●	-00:30 (641.) ●
Radfahren	148.8 km	06:43:10	00:17:40	33.96 km/h	+01:24 (124.) ●	+01:09 (806.) ●	+01:01 (872.) ●
Radfahren	161 km	07:17:00	00:33:50	21.64 km/h	+03:04 (122.) ●	+02:25 (785.) ●	+02:10 (855.) ●
Radfahren	179 km	07:51:52	00:34:52	30.98 km/h	+04:15 (129.) ●	+03:41 (865.) ●	+03:24 (949.) ●
Radfahren	179 km	07:51:52	06:34:25	27.23 km/h	+29:53 (116.) ●	+24:54 (765.) ●	+21:13 (818.) ●
Wechsel		07:58:26	00:06:34	-	-00:50 (75.) ●	-01:23 (399.) ●	-01:30 (444.) ●
Laufen	3.8 km	08:18:33	00:20:07	05:17 min/km	-03:12 (39.) ●	-04:02 (150.) ●	-04:16 (155.) ●
Laufen	5.9 km	08:26:14	00:07:41	03:39 min/km	-00:59 (48.) ●	-01:17 (187.) ●	-01:23 (194.) ●
Laufen	7.9 km	08:34:14	00:08:00	04:00 min/km	-01:14 (50.) ●	-01:32 (198.) ●	-01:36 (208.) ●
Laufen	12.9 km	08:59:04	00:24:50	04:58 min/km	-03:37 (52.) ●	-04:41 (205.) ●	-04:56 (217.) ●
Laufen	13.2 km	09:03:01	00:03:57	13:10 min/km	-00:31 (59.) ●	-00:43 (241.) ●	-00:45 (255.) ●
Laufen	18 km	09:33:04	00:30:03	06:15 min/km	-01:24 (77.) ●	-02:29 (402.) ●	-02:44 (434.) ●
Laufen	20 km	09:41:39	00:08:35	04:17 min/km	-00:48 (72.) ●	-01:06 (322.) ●	-01:11 (346.) ●
Laufen	22.1 km	09:50:37	00:08:58	04:16 min/km	-01:15 (58.) ●	-01:42 (288.) ●	-01:46 (308.) ●
Laufen	27.1 km	10:18:12	00:27:35	05:31 min/km	-03:53 (55.) ●	-04:57 (264.) ●	-05:12 (284.) ●
Laufen	27.3 km	10:22:28	00:04:16	21:20 min/km	-00:37 (50.) ●	-00:54 (230.) ●	-00:56 (251.) ●
Laufen	32.2 km	10:52:09	00:29:41	06:03 min/km	-04:27 (53.) ●	-06:04 (237.) ●	-06:19 (257.) ●
Laufen	34.2 km	11:01:45	00:09:36	04:48 min/km	-00:32 (87.) ●	-01:01 (438.) ●	-01:06 (477.) ●
Laufen	36.3 km	11:11:45	00:10:00	04:45 min/km	-00:48 (73.) ●	-01:20 (374.) ●	-01:24 (411.) ●
Laufen	40.9 km	11:41:47	00:30:02	06:31 min/km	-02:33 (75.) ●	-03:39 (387.) ●	-03:57 (422.) ●
Laufen	42.2 km	11:45:53	00:04:06	03:09 min/km	-00:40 (49.) ●	-01:20 (216.) ●	-01:20 (226.) ●
Laufen	42.2 km	11:45:53	03:47:27	05:23 min/km	-26:30 (56.) ●	-36:47 (257.) ●	-38:51 (277.) ●
Total	225 km	11:45:53	11:45:53	19.12 km/h	-02:36 (86.) ●	-20:23 (476.) ●	-26:45 (508.) ●

Ges	Sex	Ak	Name	#	AK
485	454	81	Rodrigo Tavares	4821	M30-34	PRT	01:10:16	06:15:16	03:59:13	11:40:36
487	456	82	Thomas Vouaux	4444	M30-34	FRA	01:02:10	05:58:48	04:20:05	11:41:04
494	463	83	Roman Rudakov	4910	M30-34		01:06:08	05:56:02	04:23:14	11:42:26
498	467	84	Tom Verhulst	4041	M30-34	BEL	01:12:06	05:42:21	04:32:40	11:43:45
504	473	85	Erik Balaz	4638	M30-34	SVK	01:11:47	06:06:06	04:03:59	11:44:50
508	476	86	Francisco Vasconcelos	5280	M30-34	PRT	01:02:56	06:34:25	03:47:27	11:45:53
522	490	87	Jean-Baptiste Gaume	4525	M30-34	FRA	01:27:59	05:39:36	04:10:34	11:47:56
523	491	88	Nicholas Rice	4702	M30-34	GBR	01:20:01	05:49:35	04:11:48	11:48:25
527	494	89	Bryan Tierney	4234	M30-34	IRL	01:11:31	06:05:52	04:14:19	11:49:18
529	495	90	Karel van Gerven	4533	M30-34	NLD	01:16:01	05:57:13	04:11:05	11:49:26