Luis Coelho Da Silva -
Ironman Portugal - Cascais 2022

Quick facts

684/633/109Alle/Geschlecht/AK

M45-49Altersklasse

5295Startnummer

PRTNationalität


1:20:56	6:01:53	4:45:15	12:24:36

Vergleiche Luis Coelho Da Silva mit anderen Athleten!

5295 Coelho Da Silva

4540 Bailey ×

5243 Santos ×

4889 Boucard ×

4531 Paixão ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:56	01:20:56	02:07 min/100m	+07:30 (158.) ●	+07:37 (821.) ●	+07:10 (914.) ●
Wechsel		01:31:02	00:10:06	-	-01:07 (91.) ●	-01:09 (463.) ●	-01:12 (515.) ●
Radfahren	0.5 km	01:32:35	00:01:33	19.35 km/h	-00:14 (38.) ●	-00:13 (255.) ●	-00:14 (261.) ●
Radfahren	9.7 km	01:54:04	00:21:29	25.69 km/h	-00:49 (83.) ●	-00:44 (453.) ●	-00:56 (477.) ●
Radfahren	19.3 km	02:15:48	00:21:44	26.5 km/h	-00:22 (91.) ●	-00:21 (511.) ●	-00:36 (536.) ●
Radfahren	23.3 km	02:23:45	00:07:57	30.19 km/h	-00:36 (60.) ●	-00:39 (347.) ●	-00:46 (356.) ●
Radfahren	40.3 km	02:54:38	00:30:53	33.03 km/h	+00:11 (119.) ●	-00:03 (595.) ●	-00:22 (626.) ●
Radfahren	46 km	03:04:03	00:09:25	36.32 km/h	-00:05 (106.) ●	-00:04 (556.) ●	-00:11 (587.) ●
Radfahren	51.8 km	03:15:08	00:11:05	31.4 km/h	-00:51 (64.) ●	-00:50 (343.) ●	-00:57 (356.) ●
Radfahren	62.6 km	03:31:20	00:16:12	40 km/h	-00:57 (49.) ●	-00:56 (271.) ●	-01:03 (276.) ●
Radfahren	74.2 km	03:58:05	00:26:45	26.02 km/h	-01:23 (82.) ●	-01:17 (447.) ●	-01:33 (471.) ●
Radfahren	86.8 km	04:23:07	00:25:02	30.2 km/h	-00:55 (90.) ●	-01:04 (488.) ●	-01:25 (519.) ●
Radfahren	99.4 km	04:46:50	00:23:43	31.88 km/h	-01:49 (61.) ●	-01:47 (362.) ●	-02:07 (381.) ●
Radfahren	106.7 km	05:09:40	00:22:50	19.18 km/h	-00:43 (86.) ●	-00:43 (470.) ●	-00:59 (496.) ●
Radfahren	110.7 km	05:18:56	00:09:16	25.9 km/h	-00:14 (104.) ●	-00:15 (595.) ●	-00:20 (639.) ●
Radfahren	127.1 km	05:49:27	00:30:31	32.24 km/h	-00:47 (88.) ●	-00:52 (463.) ●	-01:07 (492.) ●
Radfahren	137.5 km	06:00:51	00:11:24	54.74 km/h	+01:52 (184.) ●	+01:50 (992.) ●	+01:45 (1107.) ●
Radfahren	138.8 km	06:12:50	00:11:59	6.51 km/h	-00:33 (96.) ●	-00:38 (531.) ●	-00:46 (573.) ●
Radfahren	148.8 km	06:29:54	00:17:04	35.16 km/h	+00:36 (134.) ●	+00:33 (704.) ●	+00:25 (757.) ●
Radfahren	161 km	07:01:07	00:31:13	23.45 km/h	-00:35 (107.) ●	-00:12 (575.) ●	-00:27 (616.) ●
Radfahren	179 km	07:32:55	00:31:48	33.96 km/h	+00:32 (114.) ●	+00:37 (619.) ●	+00:20 (658.) ●
Radfahren	179 km	07:32:55	06:01:53	29.68 km/h	-07:42 (92.) ●	-07:38 (502.) ●	-11:19 (533.) ●
Wechsel		07:39:21	00:06:26	-	-01:50 (64.) ●	-01:31 (387.) ●	-01:38 (426.) ●
Laufen	3.8 km	08:02:34	00:23:13	06:06 min/km	-01:07 (81.) ●	-00:56 (479.) ●	-01:10 (511.) ●
Laufen	5.9 km	08:11:43	00:09:09	04:21 min/km	+00:08 (114.) ●	+00:11 (641.) ●	+00:05 (694.) ●
Laufen	7.9 km	08:20:44	00:09:01	04:30 min/km	-00:34 (81.) ●	-00:31 (450.) ●	-00:35 (488.) ●
Laufen	12.9 km	08:48:35	00:27:51	05:34 min/km	-01:58 (78.) ●	-01:40 (438.) ●	-01:55 (472.) ●
Laufen	13.2 km	08:52:57	00:04:22	14:33 min/km	-00:18 (78.) ●	-00:18 (436.) ●	-00:20 (471.) ●
Laufen	18 km	09:23:36	00:30:39	06:23 min/km	-02:22 (81.) ●	-01:53 (449.) ●	-02:08 (487.) ●
Laufen	20 km	09:32:59	00:09:23	04:41 min/km	-00:25 (96.) ●	-00:18 (536.) ●	-00:23 (583.) ●
Laufen	22.1 km	09:43:30	00:10:31	05:00 min/km	-00:29 (98.) ●	-00:09 (572.) ●	-00:13 (632.) ●
Laufen	27.1 km	10:22:11	00:38:41	07:44 min/km	+05:42 (156.) ●	+06:09 (874.) ●	+05:54 (970.) ●
Laufen	27.3 km	10:28:37	00:06:26	32:10 min/km	+01:12 (164.) ●	+01:16 (921.) ●	+01:14 (1025.) ●
Laufen	32.2 km	11:12:47	00:44:10	09:00 min/km	+07:47 (167.) ●	+08:25 (908.) ●	+08:10 (1011.) ●
Laufen	34.2 km	11:25:39	00:12:52	06:26 min/km	+02:07 (158.) ●	+02:15 (868.) ●	+02:10 (967.) ●
Laufen	36.3 km	11:40:00	00:14:21	06:50 min/km	+02:44 (161.) ●	+03:01 (906.) ●	+02:57 (1009.) ●
Laufen	40.9 km	12:17:49	00:37:49	08:13 min/km	+03:30 (140.) ●	+04:08 (786.) ●	+03:50 (870.) ●
Laufen	42.2 km	12:24:36	00:06:47	05:13 min/km	+01:41 (178.) ●	+01:21 (971.) ●	+01:21 (1082.) ●
Laufen	42.2 km	12:24:36	04:45:15	06:45 min/km	+17:38 (127.) ●	+21:01 (734.) ●	+18:57 (806.) ●
Total	225 km	12:24:36	12:24:36	18.13 km/h	+14:29 (109.) ●	+18:20 (633.) ●	+11:58 (684.) ●

Ges	Sex	Ak	Name	#	AK
668	618	104	Simon Woodfield	4731	M45-49	GBR	01:28:24	06:12:12	04:26:45	12:20:34
669	619	105	Rui Mota Guedes	5290	M45-49	PRT	01:18:31	05:41:06	05:01:30	12:20:36
673	623	106	Marsden Andrew	4445	M45-49	GBR	01:08:13	05:52:08	05:04:13	12:21:31
678	628	107	David Bailey	4540	M45-49	JEY	01:12:29	06:00:32	04:50:50	12:23:22
683	632	108	Rony Santos	5243	M45-49	PRT	01:13:01	06:06:24	04:45:31	12:24:23
684	633	109	Luis Coelho Da Silva	5295	M45-49	PRT	01:20:56	06:01:53	04:45:15	12:24:36
688	637	110	William Boucard	4889	M45-49	FRA	01:07:16	06:01:33	04:59:16	12:25:21
694	642	111	Luis Paixão	4531	M45-49	PRT	01:00:03	06:00:33	05:07:59	12:26:53
696	644	112	Pedro Sousa	4078	M45-49	PRT	01:17:55	06:05:55	04:44:29	12:27:07
701	649	113	Michele Iotti	4228	M45-49	ITA	01:14:12	06:26:32	04:18:54	12:27:43