Gonçalo Marques -
Ironman Portugal - Cascais 2022

Quick facts

1061/957/179Alle/Geschlecht/AK

M45-49Altersklasse

5336Startnummer

PRTNationalität


1:40:53	7:21:22	5:02:16	14:30:11

Vergleiche Gonçalo Marques mit anderen Athleten!

5336 Marques

4248 Vieira ×

4185 Richard ×

5098 Rincón Salcedo ×

5047 Mulhall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:40:53	01:40:53	02:39 min/100m	+27:27 (187.) ●	+27:34 (1028.) ●	+27:07 (1155.) ●
Wechsel		01:53:25	00:12:32	-	+01:19 (137.) ●	+01:17 (728.) ●	+01:14 (812.) ●
Radfahren	0.5 km	01:55:12	00:01:47	16.82 km/h	±00:00 (119.) ●	+00:01 (674.) ●	±00:00 (728.) ●
Radfahren	9.7 km	02:20:02	00:24:50	22.23 km/h	+02:32 (171.) ●	+02:37 (905.) ●	+02:25 (989.) ●
Radfahren	19.3 km	02:44:00	00:23:58	24.03 km/h	+01:52 (155.) ●	+01:53 (837.) ●	+01:38 (898.) ●
Radfahren	23.3 km	02:53:18	00:09:18	25.81 km/h	+00:45 (153.) ●	+00:42 (823.) ●	+00:35 (884.) ●
Radfahren	40.3 km	03:29:18	00:36:00	28.33 km/h	+05:18 (185.) ●	+05:04 (979.) ●	+04:45 (1077.) ●
Radfahren	46 km	03:40:15	00:10:57	31.23 km/h	+01:27 (179.) ●	+01:28 (950.) ●	+01:21 (1036.) ●
Radfahren	51.8 km	03:54:06	00:13:51	25.13 km/h	+01:55 (172.) ●	+01:56 (934.) ●	+01:49 (1035.) ●
Radfahren	62.6 km	04:12:59	00:18:53	34.32 km/h	+01:44 (174.) ●	+01:45 (951.) ●	+01:38 (1045.) ●
Radfahren	74.2 km	04:47:13	00:34:14	20.33 km/h	+06:06 (180.) ●	+06:12 (968.) ●	+05:56 (1078.) ●
Radfahren	86.8 km	05:21:54	00:34:41	21.8 km/h	+08:44 (187.) ●	+08:35 (1007.) ●	+08:14 (1125.) ●
Radfahren	99.4 km	05:55:17	00:33:23	22.65 km/h	+07:51 (186.) ●	+07:53 (1008.) ●	+07:33 (1122.) ●
Radfahren	106.7 km	06:21:23	00:26:06	16.78 km/h	+02:33 (153.) ●	+02:33 (839.) ●	+02:17 (909.) ●
Radfahren	110.7 km	06:32:08	00:10:45	22.33 km/h	+01:15 (160.) ●	+01:14 (850.) ●	+01:09 (943.) ●
Radfahren	127.1 km	07:10:30	00:38:22	25.65 km/h	+07:04 (188.) ●	+06:59 (1020.) ●	+06:44 (1140.) ●
Radfahren	137.5 km	07:21:44	00:11:14	55.55 km/h	+01:42 (180.) ●	+01:40 (979.) ●	+01:35 (1088.) ●
Radfahren	138.8 km	07:38:56	00:17:12	4.53 km/h	+04:40 (184.) ●	+04:35 (993.) ●	+04:27 (1112.) ●
Radfahren	148.8 km	07:57:38	00:18:42	32.09 km/h	+02:14 (176.) ●	+02:11 (935.) ●	+02:03 (1035.) ●
Radfahren	161 km	08:37:31	00:39:53	18.35 km/h	+08:05 (187.) ●	+08:28 (1011.) ●	+08:13 (1132.) ●
Radfahren	179 km	09:14:47	00:37:16	28.98 km/h	+06:00 (181.) ●	+06:05 (976.) ●	+05:48 (1084.) ●
Radfahren	179 km	09:14:47	07:21:22	24.33 km/h	+01:11:47 (181.) ●	+01:11:51 (971.) ●	+01:08:10 (1079.) ●
Wechsel		09:27:55	00:13:08	-	+04:52 (175.) ●	+05:11 (972.) ●	+05:04 (1086.) ●
Laufen	3.8 km	09:53:22	00:25:27	06:41 min/km	+01:07 (127.) ●	+01:18 (717.) ●	+01:04 (778.) ●
Laufen	5.9 km	10:02:36	00:09:14	04:23 min/km	+00:13 (120.) ●	+00:16 (667.) ●	+00:10 (722.) ●
Laufen	7.9 km	10:12:03	00:09:27	04:43 min/km	-00:08 (103.) ●	-00:05 (560.) ●	-00:09 (611.) ●
Laufen	12.9 km	10:41:50	00:29:47	05:57 min/km	-00:02 (105.) ●	+00:16 (593.) ●	+00:01 (647.) ●
Laufen	13.2 km	10:46:39	00:04:49	16:03 min/km	+00:09 (117.) ●	+00:09 (646.) ●	+00:07 (709.) ●
Laufen	18 km	11:20:24	00:33:45	07:01 min/km	+00:44 (116.) ●	+01:13 (650.) ●	+00:58 (717.) ●
Laufen	20 km	11:31:41	00:11:17	05:38 min/km	+01:29 (155.) ●	+01:36 (866.) ●	+01:31 (962.) ●
Laufen	22.1 km	11:44:56	00:13:15	06:18 min/km	+02:15 (155.) ●	+02:35 (899.) ●	+02:31 (1004.) ●
Laufen	27.1 km	12:21:53	00:36:57	07:23 min/km	+03:58 (148.) ●	+04:25 (808.) ●	+04:10 (894.) ●
Laufen	27.3 km	12:28:48	00:06:55	34:35 min/km	+01:41 (176.) ●	+01:45 (975.) ●	+01:43 (1091.) ●
Laufen	32.2 km	13:14:23	00:45:35	09:18 min/km	+09:12 (170.) ●	+09:50 (935.) ●	+09:35 (1043.) ●
Laufen	34.2 km	13:28:28	00:14:05	07:02 min/km	+03:20 (171.) ●	+03:28 (937.) ●	+03:23 (1047.) ●
Laufen	36.3 km	13:43:07	00:14:39	06:58 min/km	+03:02 (164.) ●	+03:19 (923.) ●	+03:15 (1032.) ●
Laufen	40.9 km	14:24:08	00:41:01	08:54 min/km	+06:42 (159.) ●	+07:20 (883.) ●	+07:02 (982.) ●
Laufen	42.2 km	14:30:11	00:06:03	04:39 min/km	+00:57 (158.) ●	+00:37 (897.) ●	+00:37 (996.) ●
Laufen	42.2 km	14:30:11	05:02:16	07:09 min/km	+34:39 (146.) ●	+38:02 (830.) ●	+35:58 (920.) ●
Total	225 km	14:30:11	14:30:11	15.51 km/h	+02:20:04 (179.) ●	+02:23:55 (957.) ●	+02:17:33 (1061.) ●

Ges	Sex	Ak	Name	#	AK
1031	932	174	Mark Temple-Jones	4695	M45-49	GBR	01:07:54	07:19:58	05:27:53	14:14:57
1038	937	175	Günther Gemballa	4511	M45-49	DEU	01:16:54	06:14:04	06:21:37	14:18:00
1043	940	176	Adam Dorman	5368	M45-49	GBR	01:30:39	07:13:37	05:03:51	14:19:47
1047	944	177	Pedro Vieira	4248	M45-49	PRT	01:16:40	07:04:39	05:37:17	14:22:25
1060	956	178	Gyslain Richard	4185	M45-49	CAN	01:13:33	07:25:50	05:20:58	14:30:03
1061	957	179	Gonçalo Marques	5336	M45-49	PRT	01:40:53	07:21:22	05:02:16	14:30:11
1062	958	180	Javier Rincón Salcedo	5098	M45-49	COL	01:22:03	07:11:41	05:27:59	14:30:54
1065	960	181	Joseph Mulhall	5047	M45-49	GBR	01:07:56	06:36:28	06:28:00	14:31:45
1073	966	182	John Grehan	4861	M45-49	IRL	01:08:23	07:57:03	05:04:44	14:36:58
1083	975	183	Alfonso Zayas Soler	4673	M45-49	ESP	01:14:42	06:30:07	06:29:45	14:42:43