Paul Benjamin -
Ironman 70.3 Santa Cruz 2017
Quick facts
612/517/89Alle/Geschlecht/AK
M30-34Altersklasse
1281Startnummer
USANationalität
13:29 | 2:46:19 | 2:08:57 | 5:18:52 |
Vergleiche Paul Benjamin mit anderen Athleten!
1281 Benjamin
1186 Berson ×
1234 Bretney ×
2266 Byrne ×
1334 Meng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:13:29 | 00:13:29 | 01:41 min/100m | -02:20 (40.) ● | -02:24 (259.) ● | -02:42 (295.) ● |
Wechsel | 00:20:23 | 00:06:54 | - | -00:14 (127.) ● | -00:08 (781.) ● | -00:18 (1032.) ● | |
Radfahren | 30.6 km | 01:09:22 | 00:48:59 | 37.48 km/h | -02:11 (84.) ● | -02:33 (502.) ● | -03:45 (564.) ● |
Radfahren | 64.4 km | 02:19:45 | 01:10:23 | 28.81 km/h | -03:56 (79.) ● | -04:43 (475.) ● | -06:37 (530.) ● |
Radfahren | 90 km | 03:06:42 | 00:46:57 | 32.72 km/h | -03:13 (65.) ● | -03:10 (397.) ● | -04:10 (442.) ● |
Radfahren | 90 km | 03:06:42 | 02:46:19 | 32.47 km/h | -09:20 (77.) ● | -10:26 (442.) ● | -14:32 (493.) ● |
Wechsel | 03:09:55 | 00:03:13 | - | -01:36 (98.) ● | -01:20 (592.) ● | -01:17 (785.) ● | |
Laufen | 5.4 km | 03:39:21 | 00:29:26 | 05:27 min/km | -01:44 (95.) ● | -02:47 (504.) ● | -03:40 (600.) ● |
Laufen | 12.5 km | 04:20:41 | 00:41:20 | 05:49 min/km | -01:04 (109.) ● | -02:21 (602.) ● | -03:21 (752.) ● |
Laufen | 16 km | 04:46:48 | 00:26:07 | 07:27 min/km | +02:58 (156.) ● | +02:14 (954.) ● | +01:47 (1267.) ● |
Laufen | 21.1 km | 05:18:52 | 00:32:04 | 06:17 min/km | -00:18 (107.) ● | -01:37 (606.) ● | -02:07 (797.) ● |
Laufen | 21.1 km | 05:18:52 | 02:08:57 | 06:06 min/km | -00:08 (114.) ● | -04:31 (649.) ● | -07:21 (829.) ● |
Total | 111.9 km | 05:18:52 | 05:18:52 | 21.06 km/h | -13:38 (89.) ● | -18:49 (517.) ● | -26:10 (612.) ● |