Russell Aaron -
Ironman 70.3 Santa Cruz 2017
Quick facts
134/115/19Alle/Geschlecht/AK
M30-34Altersklasse
1300Startnummer
USANationalität
11:20 | 2:32:43 | 1:44:54 | 4:34:10 |
Vergleiche Russell Aaron mit anderen Athleten!
1300 Aaron
1324 Scheumann ×
2376 Sampson ×
173 Angelo ×
1146 Fogarty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:11:20 | 00:11:20 | 01:25 min/100m | -04:29 (7.) ● | -04:33 (44.) ● | -04:51 (48.) ● |
Wechsel | 00:15:05 | 00:03:45 | - | -03:23 (6.) ● | -03:17 (62.) ● | -03:27 (66.) ● | |
Radfahren | 30.6 km | 00:59:42 | 00:44:37 | 41.15 km/h | -06:33 (25.) ● | -06:55 (146.) ● | -08:07 (160.) ● |
Radfahren | 64.4 km | 02:03:40 | 01:03:58 | 31.7 km/h | -10:21 (23.) ● | -11:08 (131.) ● | -13:02 (141.) ● |
Radfahren | 90 km | 02:47:48 | 00:44:08 | 34.8 km/h | -06:02 (26.) ● | -05:59 (145.) ● | -06:59 (155.) ● |
Radfahren | 90 km | 02:47:48 | 02:32:43 | 35.36 km/h | -22:56 (21.) ● | -24:02 (124.) ● | -28:08 (133.) ● |
Wechsel | 02:49:16 | 00:01:28 | - | -03:21 (2.) ● | -03:05 (33.) ● | -03:02 (40.) ● | |
Laufen | 5.4 km | 03:18:18 | 00:29:02 | 05:22 min/km | -02:08 (81.) ● | -03:11 (452.) ● | -04:04 (540.) ● |
Laufen | 12.5 km | 03:51:42 | 00:33:24 | 04:42 min/km | -09:00 (31.) ● | -10:17 (148.) ● | -11:17 (173.) ● |
Laufen | 16 km | 04:10:07 | 00:18:25 | 05:15 min/km | -04:44 (44.) ● | -05:28 (212.) ● | -05:55 (255.) ● |
Laufen | 21.1 km | 04:34:10 | 00:24:03 | 04:42 min/km | -08:19 (20.) ● | -09:38 (103.) ● | -10:08 (124.) ● |
Laufen | 21.1 km | 04:34:10 | 01:44:54 | 04:58 min/km | -24:11 (40.) ● | -28:34 (195.) ● | -31:24 (233.) ● |
Total | 111.9 km | 04:34:10 | 04:34:10 | 24.49 km/h | -58:20 (19.) ● | -01:03:31 (115.) ● | -01:10:52 (134.) ● |