Mark Russell -
Ironman 70.3 Santa Cruz 2017
Quick facts
1034/823/138Alle/Geschlecht/AK
M35-39Altersklasse
1487Startnummer
USANationalität
15:37 | 2:59:43 | 2:17:42 | 5:46:04 |
Vergleiche Mark Russell mit anderen Athleten!
1487 Russell
1464 Errecart ×
1365 Troegner ×
1345 Eng ×
1360 Rabin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:37 | 00:15:37 | 01:57 min/100m | -00:08 (114.) ● | -00:16 (711.) ● | -00:34 (864.) ● |
Wechsel | 00:23:48 | 00:08:11 | - | +01:12 (159.) ● | +01:09 (998.) ● | +00:59 (1360.) ● | |
Radfahren | 30.6 km | 01:15:56 | 00:52:08 | 35.22 km/h | +01:27 (132.) ● | +00:36 (817.) ● | -00:36 (963.) ● |
Radfahren | 64.4 km | 02:31:46 | 01:15:50 | 26.74 km/h | +02:02 (136.) ● | +00:44 (803.) ● | -01:10 (948.) ● |
Radfahren | 90 km | 03:23:31 | 00:51:45 | 29.68 km/h | +02:21 (146.) ● | +01:38 (899.) ● | +00:38 (1097.) ● |
Radfahren | 90 km | 03:23:31 | 02:59:43 | 30.05 km/h | +05:50 (139.) ● | +02:58 (830.) ● | -01:08 (982.) ● |
Wechsel | 03:28:22 | 00:04:51 | - | +00:02 (157.) ● | +00:18 (996.) ● | +00:21 (1384.) ● | |
Laufen | 5.4 km | 03:59:23 | 00:31:01 | 05:44 min/km | -00:14 (110.) ● | -01:12 (654.) ● | -02:05 (791.) ● |
Laufen | 12.5 km | 04:44:43 | 00:45:20 | 06:23 min/km | +02:50 (144.) ● | +01:39 (860.) ● | +00:39 (1122.) ● |
Laufen | 16 km | 05:09:43 | 00:25:00 | 07:08 min/km | +01:53 (141.) ● | +01:07 (848.) ● | +00:40 (1118.) ● |
Laufen | 21.1 km | 05:46:04 | 00:36:21 | 07:07 min/km | +03:22 (151.) ● | +02:40 (930.) ● | +02:10 (1240.) ● |
Laufen | 21.1 km | 05:46:04 | 02:17:42 | 06:31 min/km | +07:51 (140.) ● | +04:14 (835.) ● | +01:24 (1082.) ● |
Total | 111.9 km | 05:46:04 | 05:46:04 | 19.4 km/h | +14:47 (138.) ● | +08:23 (823.) ● | +01:02 (1034.) ● |