Jeff Lam -
Ironman 70.3 Santa Cruz 2017
Quick facts
130/111/18Alle/Geschlecht/AK
M35-39Altersklasse
185Startnummer
USANationalität
16:15 | 2:26:41 | 1:43:23 | 4:33:25 |
Vergleiche Jeff Lam mit anderen Athleten!
185 Lam
1534 Finnicum ×
2285 Crawford ×
2299 Tubb ×
1505 Ghoussaini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:16:15 | 00:16:15 | 02:01 min/100m | +00:30 (131.) ● | +00:22 (846.) ● | +00:04 (1058.) ● |
Wechsel | 00:21:09 | 00:04:54 | - | -02:05 (44.) ● | -02:08 (291.) ● | -02:18 (343.) ● | |
Radfahren | 30.6 km | 01:05:08 | 00:43:59 | 41.74 km/h | -06:42 (20.) ● | -07:33 (106.) ● | -08:45 (116.) ● |
Radfahren | 64.4 km | 02:06:31 | 01:01:23 | 33.04 km/h | -12:25 (7.) ● | -13:43 (62.) ● | -15:37 (63.) ● |
Radfahren | 90 km | 02:47:50 | 00:41:19 | 37.18 km/h | -08:05 (5.) ● | -08:48 (39.) ● | -09:48 (39.) ● |
Radfahren | 90 km | 02:47:50 | 02:26:41 | 36.81 km/h | -27:12 (10.) ● | -30:04 (60.) ● | -34:10 (61.) ● |
Wechsel | 02:50:02 | 00:02:12 | - | -02:37 (31.) ● | -02:21 (267.) ● | -02:18 (321.) ● | |
Laufen | 5.4 km | 03:16:23 | 00:26:21 | 04:52 min/km | -04:54 (44.) ● | -05:52 (219.) ● | -06:45 (255.) ● |
Laufen | 12.5 km | 03:50:26 | 00:34:03 | 04:47 min/km | -08:27 (28.) ● | -09:38 (181.) ● | -10:38 (209.) ● |
Laufen | 16 km | 04:08:48 | 00:18:22 | 05:14 min/km | -04:45 (36.) ● | -05:31 (203.) ● | -05:58 (245.) ● |
Laufen | 21.1 km | 04:33:25 | 00:24:37 | 04:49 min/km | -08:22 (22.) ● | -09:04 (129.) ● | -09:34 (155.) ● |
Laufen | 21.1 km | 04:33:25 | 01:43:23 | 04:53 min/km | -26:28 (26.) ● | -30:05 (166.) ● | -32:55 (195.) ● |
Total | 111.9 km | 04:33:25 | 04:33:25 | 24.56 km/h | -57:52 (18.) ● | -01:04:16 (111.) ● | -01:11:37 (130.) ● |