James Shanahan -
Ironman 70.3 Santa Cruz 2017
Quick facts
1329/1031/102Alle/Geschlecht/AK
M50-54Altersklasse
1992Startnummer
USANationalität
17:53 | 3:19:09 | 2:09:26 | 6:08:01 |
Vergleiche James Shanahan mit anderen Athleten!
1992 Shanahan
2073 Wong ×
1994 Ziegenbein ×
2025 Farnham ×
1968 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:17:53 | 00:17:53 | 02:14 min/100m | +01:46 (108.) ● | +02:00 (1088.) ● | +01:42 (1411.) ● |
Wechsel | 00:29:56 | 00:12:03 | - | +04:28 (132.) ● | +05:01 (1300.) ● | +04:51 (1784.) ● | |
Radfahren | 30.6 km | 01:28:21 | 00:58:25 | 31.43 km/h | +06:38 (125.) ● | +06:53 (1193.) ● | +05:41 (1546.) ● |
Radfahren | 64.4 km | 02:56:27 | 01:28:06 | 23.02 km/h | +12:09 (128.) ● | +13:00 (1226.) ● | +11:06 (1617.) ● |
Radfahren | 90 km | 03:49:05 | 00:52:38 | 29.18 km/h | +02:13 (101.) ● | +02:31 (987.) ● | +01:31 (1218.) ● |
Radfahren | 90 km | 03:49:05 | 03:19:09 | 27.12 km/h | +21:00 (122.) ● | +22:24 (1186.) ● | +18:18 (1532.) ● |
Wechsel | 03:58:35 | 00:09:30 | - | +05:01 (136.) ● | +04:57 (1335.) ● | +05:00 (1851.) ● | |
Laufen | 5.4 km | 04:29:59 | 00:31:24 | 05:48 min/km | -02:47 (55.) ● | -00:49 (688.) ● | -01:42 (842.) ● |
Laufen | 12.5 km | 05:12:39 | 00:42:40 | 06:00 min/km | -03:40 (54.) ● | -01:01 (698.) ● | -02:01 (885.) ● |
Laufen | 16 km | 05:36:57 | 00:24:18 | 06:56 min/km | -01:13 (67.) ● | +00:25 (787.) ● | -00:02 (1030.) ● |
Laufen | 21.1 km | 06:08:01 | 00:31:04 | 06:05 min/km | -04:47 (40.) ● | -02:37 (543.) ● | -03:07 (702.) ● |
Laufen | 21.1 km | 06:08:01 | 02:09:26 | 06:08 min/km | -12:27 (49.) ● | -04:02 (657.) ● | -06:52 (845.) ● |
Total | 111.9 km | 06:08:01 | 06:08:01 | 18.24 km/h | +19:48 (102.) ● | +30:20 (1031.) ● | +22:59 (1329.) ● |