Lisa Narum -
Ironman 70.3 Santa Cruz 2017
Quick facts
500/69/16Alle/Geschlecht/AK
F25-29Altersklasse
468Startnummer
USANationalität
11:19 | 2:56:39 | 1:53:07 | 5:09:54 |
Vergleiche Lisa Narum mit anderen Athleten!
468 Narum
434 Burns ×
463 Siegel ×
455 Piscopo ×
419 Pascarella ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:11:19 | 00:11:19 | 01:24 min/100m | -04:08 (2.) ● | -05:40 (4.) ● | -04:52 (46.) ● |
Wechsel | 00:16:57 | 00:05:38 | - | -01:06 (27.) ● | -02:02 (117.) ● | -01:34 (587.) ● | |
Radfahren | 30.6 km | 01:10:22 | 00:53:25 | 34.37 km/h | -00:57 (36.) ● | -02:29 (191.) ● | +00:41 (1138.) ● |
Radfahren | 64.4 km | 02:24:19 | 01:13:57 | 27.42 km/h | -06:12 (19.) ● | -08:05 (109.) ● | -03:03 (806.) ● |
Radfahren | 90 km | 03:13:36 | 00:49:17 | 31.17 km/h | -03:44 (19.) ● | -04:27 (100.) ● | -01:50 (747.) ● |
Radfahren | 90 km | 03:13:36 | 02:56:39 | 30.57 km/h | -10:53 (24.) ● | -15:01 (126.) ● | -04:12 (873.) ● |
Wechsel | 03:16:47 | 00:03:11 | - | -00:31 (38.) ● | -01:10 (188.) ● | -01:19 (772.) ● | |
Laufen | 5.4 km | 03:45:10 | 00:28:23 | 05:15 min/km | -04:07 (17.) ● | -07:02 (75.) ● | -04:43 (463.) ● |
Laufen | 12.5 km | 04:21:54 | 00:36:44 | 05:10 min/km | -06:34 (10.) ● | -10:37 (59.) ● | -07:57 (368.) ● |
Laufen | 16 km | 04:41:39 | 00:19:45 | 05:38 min/km | -03:41 (18.) ● | -05:45 (74.) ● | -04:35 (384.) ● |
Laufen | 21.1 km | 05:09:54 | 00:28:15 | 05:32 min/km | -04:26 (21.) ● | -07:16 (80.) ● | -05:56 (412.) ● |
Laufen | 21.1 km | 05:09:54 | 01:53:07 | 05:21 min/km | -18:48 (15.) ● | -30:40 (68.) ● | -23:11 (381.) ● |
Total | 111.9 km | 05:09:54 | 05:09:54 | 21.67 km/h | -35:26 (16.) ● | -54:33 (69.) ● | -35:08 (500.) ● |