Liz Friedman -
Ironman 70.3 Santa Cruz 2017
Quick facts
1162/244/1Alle/Geschlecht/AK
F65-69Altersklasse
918Startnummer
USANationalität
17:51 | 3:08:29 | 2:18:02 | 5:55:01 |
Vergleiche Liz Friedman mit anderen Athleten!
918 Friedman
914 Larson ×
917 Hegle ×
375 Burton ×
161 Cronenberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:17:51 | 00:17:51 | 02:13 min/100m | -00:33 (3.) ● | +00:52 (322.) ● | +01:40 (1407.) ● |
Wechsel | 00:24:42 | 00:06:51 | - | -01:49 (2.) ● | -00:49 (245.) ● | -00:21 (1014.) ● | |
Radfahren | 30.6 km | 01:19:26 | 00:54:44 | 33.54 km/h | -04:13 (2.) ● | -01:10 (248.) ● | +02:00 (1282.) ● |
Radfahren | 64.4 km | 02:38:54 | 01:19:28 | 25.52 km/h | -07:28 (1.) ● | -02:34 (228.) ● | +02:28 (1210.) ● |
Radfahren | 90 km | 03:33:11 | 00:54:17 | 28.3 km/h | -00:47 (3.) ● | +00:33 (311.) ● | +03:10 (1410.) ● |
Radfahren | 90 km | 03:33:11 | 03:08:29 | 28.65 km/h | -12:28 (1.) ● | -03:11 (247.) ● | +07:38 (1271.) ● |
Wechsel | 03:36:59 | 00:03:48 | - | -00:36 (3.) ● | -00:33 (277.) ● | -00:42 (1021.) ● | |
Laufen | 5.4 km | 04:10:23 | 00:33:24 | 06:11 min/km | -06:11 (1.) ● | -02:01 (226.) ● | +00:18 (1088.) ● |
Laufen | 12.5 km | 04:56:42 | 00:46:19 | 06:31 min/km | -07:16 (1.) ● | -01:02 (272.) ● | +01:38 (1188.) ● |
Laufen | 16 km | 05:21:30 | 00:24:48 | 07:05 min/km | -03:17 (1.) ● | -00:42 (258.) ● | +00:28 (1089.) ● |
Laufen | 21.1 km | 05:55:01 | 00:33:31 | 06:34 min/km | -05:51 (1.) ● | -02:00 (234.) ● | -00:40 (955.) ● |
Laufen | 21.1 km | 05:55:01 | 02:18:02 | 06:32 min/km | -22:35 (1.) ● | -05:45 (251.) ● | +01:44 (1092.) ● |
Total | 111.9 km | 05:55:01 | 05:55:01 | 18.91 km/h | -38:01 (1.) ● | -09:26 (244.) ● | +09:59 (1162.) ● |