Mike Porowski -
Ironman 70.3 North Carolina 2022

Quick facts

1291/905/126Alle/Geschlecht/AK

M45-49Altersklasse

1038Startnummer

USANationalität


33:34	2:55:45	2:27:49	6:14:49

Vergleiche Mike Porowski mit anderen Athleten!

1038 Porowski

1110 Vandermark ×

1971 Sullivan ×

2016 Vincent ×

2144 Armstrong ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.3 km	00:33:34	00:33:34	01:27 min/100m	+00:28 (126.) ●	+00:39 (814.) ●	+00:04 (1175.) ●
Wechsel		00:44:50	00:11:16	-	+02:22 (166.) ●	+02:22 (1077.) ●	+02:21 (1723.) ●
Radfahren	0.7 km	00:46:20	00:01:30	28 km/h	+00:08 (157.) ●	+00:07 (1037.) ●	+00:05 (1526.) ●
Radfahren	17.4 km	01:18:12	00:31:52	31.44 km/h	+01:55 (146.) ●	+01:51 (992.) ●	+00:55 (1373.) ●
Radfahren	18.4 km	01:21:37	00:03:25	17.56 km/h	-00:01 (105.) ●	-00:01 (707.) ●	-00:07 (899.) ●
Radfahren	53.5 km	02:28:10	01:06:33	31.65 km/h	+02:22 (132.) ●	+02:19 (878.) ●	+00:16 (1179.) ●
Radfahren	81.7 km	03:20:14	00:52:04	32.5 km/h	+00:01 (108.) ●	-00:24 (734.) ●	-02:16 (955.) ●
Radfahren	86.3 km	03:32:17	00:12:03	22.9 km/h	+00:10 (110.) ●	+00:07 (691.) ●	-00:18 (917.) ●
Radfahren	91.4 km	03:40:35	00:08:18	36.87 km/h	-00:43 (63.) ●	-00:45 (409.) ●	-01:02 (476.) ●
Radfahren	91.4 km	03:40:35	02:55:45	31.2 km/h	+03:52 (122.) ●	+03:14 (806.) ●	-02:27 (1066.) ●
Wechsel		03:47:00	00:06:25	-	+01:32 (155.) ●	+01:21 (994.) ●	+01:26 (1608.) ●
Laufen	2.8 km	04:05:27	00:18:27	06:35 min/km	+01:19 (135.) ●	+01:38 (968.) ●	+00:58 (1409.) ●
Laufen	3.3 km	04:09:20	00:03:53	07:46 min/km	+00:15 (135.) ●	+00:17 (949.) ●	+00:09 (1388.) ●
Laufen	6.5 km	04:31:23	00:22:03	06:53 min/km	+02:05 (137.) ●	+02:19 (980.) ●	+01:33 (1446.) ●
Laufen	10.2 km	04:55:23	00:24:00	06:29 min/km	+01:45 (129.) ●	+02:02 (914.) ●	+01:14 (1343.) ●
Laufen	13.9 km	05:21:22	00:25:59	07:01 min/km	+01:30 (128.) ●	+01:46 (889.) ●	+00:56 (1301.) ●
Laufen	17.1 km	05:44:37	00:23:15	07:15 min/km	+02:17 (138.) ●	+02:33 (937.) ●	+01:55 (1397.) ●
Laufen	17.6 km	05:49:09	00:04:32	09:04 min/km	+00:17 (130.) ●	+00:20 (881.) ●	+00:13 (1308.) ●
Laufen	21 km	06:14:49	00:25:40	07:32 min/km	+01:35 (130.) ●	+01:54 (883.) ●	+01:16 (1337.) ●
Laufen	21 km	06:14:49	02:27:49	07:02 min/km	+11:03 (135.) ●	+12:49 (924.) ●	+08:14 (1360.) ●
Total	114.7 km	06:14:49	06:14:49	18.36 km/h	+19:17 (126.) ●	+20:25 (905.) ●	+09:38 (1291.) ●

Ges	Sex	Ak	Name	#	AK
1203	852	121	David Brown	1927	M45-49	USA	00:31:13	02:58:02	02:25:45	06:07:49
1214	857	122	Travis Justice	1322	M45-49	USA	00:30:40	02:45:31	02:39:34	06:08:25
1250	882	123	Jevon Stringer	1646	M45-49	USA	00:33:06	03:03:07	02:15:26	06:11:14
1261	888	124	Sherman Vandermark	1110	M45-49	USA	00:33:05	02:59:28	02:19:26	06:12:03
1288	904	125	Sean Sullivan	1971	M45-49	USA	00:33:39	03:01:43	02:15:46	06:14:24
1291	905	126	Mike Porowski	1038	M45-49	USA	00:33:34	02:55:45	02:27:49	06:14:49
1292	906	127	Adam Vincent	2016	M45-49	USA	00:32:20	03:09:52	02:17:12	06:14:50
1306	912	128	Stephen Armstrong	2144	M45-49	USA	00:33:52	02:54:32	02:37:23	06:16:19
1308	914	129	Brian Sloan	1384	M45-49	USA	00:31:43	03:08:47	02:26:00	06:16:29
1316	920	130	Troy Walton	201	M45-49	USA	00:38:51	02:45:11	02:39:47	06:17:05