Jason Ligon -
Ironman 70.3 North Carolina 2022
Quick facts
1255/884/133Alle/Geschlecht/AK
M35-39Altersklasse
1662Startnummer
USANationalität
28:35 | 3:00:42 | 2:28:22 | 6:11:36 |
Vergleiche Jason Ligon mit anderen Athleten!
1662 Ligon
2132 Harschutz ×
1702 Polzin ×
565 Skinner ×
685 Harward ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:28:35 | 00:28:35 | 01:14 min/100m | -04:09 (32.) ● | -04:20 (173.) ● | -04:55 (244.) ● |
Wechsel | 00:37:39 | 00:09:04 | - | +00:26 (114.) ● | +00:10 (772.) ● | +00:09 (1226.) ● | |
Radfahren | 0.7 km | 00:39:11 | 00:01:32 | 27.39 km/h | +00:08 (159.) ● | +00:09 (1102.) ● | +00:07 (1641.) ● |
Radfahren | 17.4 km | 01:09:16 | 00:30:05 | 33.31 km/h | +00:19 (117.) ● | +00:04 (745.) ● | -00:52 (952.) ● |
Radfahren | 18.4 km | 01:12:51 | 00:03:35 | 16.74 km/h | +00:11 (140.) ● | +00:09 (959.) ● | +00:03 (1292.) ● |
Radfahren | 53.5 km | 02:21:07 | 01:08:16 | 30.85 km/h | +04:57 (148.) ● | +04:02 (986.) ● | +01:59 (1358.) ● |
Radfahren | 81.7 km | 03:15:43 | 00:54:36 | 30.99 km/h | +02:46 (132.) ● | +02:08 (891.) ● | +00:16 (1226.) ● |
Radfahren | 86.3 km | 03:28:52 | 00:13:09 | 20.99 km/h | +01:26 (148.) ● | +01:13 (994.) ● | +00:48 (1405.) ● |
Radfahren | 91.4 km | 03:38:21 | 00:09:29 | 32.27 km/h | +00:35 (132.) ● | +00:26 (940.) ● | +00:09 (1290.) ● |
Radfahren | 91.4 km | 03:38:21 | 03:00:42 | 30.35 km/h | +10:22 (136.) ● | +08:11 (932.) ● | +02:30 (1267.) ● |
Wechsel | 03:43:14 | 00:04:53 | - | +00:03 (111.) ● | -00:11 (725.) ● | -00:06 (1156.) ● | |
Laufen | 2.8 km | 03:58:27 | 00:15:13 | 05:26 min/km | -01:00 (90.) ● | -01:36 (494.) ● | -02:16 (639.) ● |
Laufen | 3.3 km | 04:01:36 | 00:03:09 | 06:18 min/km | -00:20 (72.) ● | -00:27 (397.) ● | -00:35 (510.) ● |
Laufen | 6.5 km | 04:20:26 | 00:18:50 | 05:53 min/km | ±00:00 (112.) ● | -00:54 (665.) ● | -01:40 (901.) ● |
Laufen | 10.2 km | 04:44:12 | 00:23:46 | 06:25 min/km | +02:44 (137.) ● | +01:48 (895.) ● | +01:00 (1313.) ● |
Laufen | 13.9 km | 05:11:28 | 00:27:16 | 07:22 min/km | +04:01 (143.) ● | +03:03 (957.) ● | +02:13 (1423.) ● |
Laufen | 17.1 km | 05:36:41 | 00:25:13 | 07:52 min/km | +05:29 (160.) ● | +04:31 (1058.) ● | +03:53 (1618.) ● |
Laufen | 17.6 km | 05:42:00 | 00:05:19 | 10:38 min/km | +01:16 (159.) ● | +01:07 (1111.) ● | +01:00 (1715.) ● |
Laufen | 21 km | 06:11:36 | 00:29:36 | 08:42 min/km | +06:48 (165.) ● | +05:50 (1119.) ● | +05:12 (1729.) ● |
Laufen | 21 km | 06:11:36 | 02:28:22 | 07:03 min/km | +18:58 (142.) ● | +13:22 (931.) ● | +08:47 (1374.) ● |
Total | 114.7 km | 06:11:36 | 06:11:36 | 18.52 km/h | +25:40 (133.) ● | +17:12 (884.) ● | +06:25 (1255.) ● |