Ryan Shepherd -
Ironman 70.3 North Carolina 2022

Quick facts

1547/1056/143Alle/Geschlecht/AK

M30-34Altersklasse

1936Startnummer

USANationalität


31:42	3:16:05	2:24:29	6:36:38

Vergleiche Ryan Shepherd mit anderen Athleten!

1936 Shepherd

116 Holsey ×

1416 Zotz ×

2142 O'Boyle ×

2078 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.3 km	00:31:42	00:31:42	01:22 min/100m	-00:39 (90.) ●	-01:13 (567.) ●	-01:48 (800.) ●
Wechsel		00:44:27	00:12:45	-	+04:09 (163.) ●	+03:51 (1191.) ●	+03:50 (1900.) ●
Radfahren	0.7 km	00:46:07	00:01:40	25.2 km/h	+00:17 (161.) ●	+00:17 (1234.) ●	+00:15 (1919.) ●
Radfahren	17.4 km	01:16:54	00:30:47	32.55 km/h	+00:35 (108.) ●	+00:46 (853.) ●	-00:10 (1119.) ●
Radfahren	18.4 km	01:20:46	00:03:52	15.52 km/h	+00:23 (152.) ●	+00:26 (1185.) ●	+00:20 (1738.) ●
Radfahren	53.5 km	02:32:07	01:11:21	29.52 km/h	+06:07 (144.) ●	+07:07 (1116.) ●	+05:04 (1604.) ●
Radfahren	81.7 km	03:37:25	01:05:18	25.91 km/h	+11:48 (159.) ●	+12:50 (1223.) ●	+10:58 (1868.) ●
Radfahren	86.3 km	03:50:36	00:13:11	20.94 km/h	+00:50 (123.) ●	+01:15 (1000.) ●	+00:50 (1419.) ●
Radfahren	91.4 km	04:00:32	00:09:56	30.81 km/h	+00:42 (132.) ●	+00:53 (1078.) ●	+00:36 (1554.) ●
Radfahren	91.4 km	04:00:32	03:16:05	27.97 km/h	+20:42 (146.) ●	+23:34 (1148.) ●	+17:53 (1675.) ●
Wechsel		04:12:09	00:11:37	-	+06:33 (176.) ●	+06:33 (1302.) ●	+06:38 (2072.) ●
Laufen	2.8 km	04:30:41	00:18:32	06:37 min/km	+02:27 (148.) ●	+01:43 (979.) ●	+01:03 (1427.) ●
Laufen	3.3 km	04:34:21	00:03:40	07:20 min/km	+00:11 (128.) ●	+00:04 (829.) ●	-00:04 (1171.) ●
Laufen	6.5 km	04:55:32	00:21:11	06:37 min/km	+02:11 (138.) ●	+01:27 (908.) ●	+00:41 (1316.) ●
Laufen	10.2 km	05:19:29	00:23:57	06:28 min/km	+02:40 (135.) ●	+01:59 (909.) ●	+01:11 (1336.) ●
Laufen	13.9 km	05:46:53	00:27:24	07:24 min/km	+03:50 (140.) ●	+03:11 (972.) ●	+02:21 (1442.) ●
Laufen	17.1 km	06:07:51	00:20:58	06:33 min/km	+00:58 (112.) ●	+00:16 (764.) ●	-00:22 (1108.) ●
Laufen	17.6 km	06:11:33	00:03:42	07:24 min/km	-00:21 (72.) ●	-00:30 (499.) ●	-00:37 (682.) ●
Laufen	21 km	06:36:38	00:25:05	07:22 min/km	+02:21 (122.) ●	+01:19 (832.) ●	+00:41 (1252.) ●
Laufen	21 km	06:36:38	02:24:29	06:52 min/km	+14:17 (131.) ●	+09:29 (878.) ●	+04:54 (1283.) ●
Total	114.7 km	06:36:38	06:36:38	17.35 km/h	+45:02 (143.) ●	+42:14 (1056.) ●	+31:27 (1547.) ●

Ges	Sex	Ak	Name	#	AK
1460	1008	138	Armando Aguilar	368	M30-34	USA	00:43:52	03:26:03	02:03:14	06:28:31
1489	1023	139	Tyler Grant	1932	M30-34	USA	00:37:40	02:51:28	02:51:01	06:31:17
1497	1028	140	Michael Massey	1420	M30-34	USA	00:28:43	02:49:41	02:47:19	06:31:43
1515	1038	141	Darius Holsey	116	M30-34	USA	00:36:59	03:19:43	02:18:01	06:33:01
1543	1053	142	Steven Zotz	1416	M30-34	USA	00:30:03	03:18:44	02:33:34	06:35:58
1547	1056	143	Ryan Shepherd	1936	M30-34	USA	00:31:42	03:16:05	02:24:29	06:36:38
1562	1063	144	Johnny O'Boyle	2142	M30-34	USA	00:34:05	03:37:38	02:05:02	06:38:33
1571	1069	145	Evan Jones	2078	M30-34	USA	00:33:53	03:28:35	02:17:54	06:39:01
1585	1077	146	Justin Ricciardella	2012	M30-34	USA	00:35:53	03:21:04	02:28:54	06:40:43
1587	1079	147	Ben Spurrier	298	M30-34	USA	00:32:56	03:03:00	02:54:40	06:40:51