Holly Lawrence -
Ironman 70.3 North Carolina 2022
Quick facts
1361/363/43Alle/Geschlecht/AK
F25-29Altersklasse
2039Startnummer
USANationalität
34:07 | 3:26:22 | 2:04:59 | 6:20:33 |
Vergleiche Holly Lawrence mit anderen Athleten!
2039 Lawrence
1948 Adcock ×
337 McComas ×
2066 Malinski ×
1088 Kalstrom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:34:07 | 00:34:07 | 01:29 min/100m | +01:24 (46.) ● | -00:21 (355.) ● | +00:37 (1278.) ● |
Wechsel | 00:43:52 | 00:09:45 | - | +00:58 (50.) ● | +00:31 (446.) ● | +00:50 (1409.) ● | |
Radfahren | 0.7 km | 00:45:15 | 00:01:23 | 30.36 km/h | -00:03 (36.) ● | -00:06 (252.) ● | -00:02 (1024.) ● |
Radfahren | 17.4 km | 01:21:11 | 00:35:56 | 27.88 km/h | +03:13 (56.) ● | +03:21 (585.) ● | +04:59 (1904.) ● |
Radfahren | 18.4 km | 01:25:21 | 00:04:10 | 14.4 km/h | +00:28 (61.) ● | +00:27 (623.) ● | +00:38 (1979.) ● |
Radfahren | 53.5 km | 02:45:12 | 01:19:51 | 26.37 km/h | +09:19 (59.) ● | +10:02 (631.) ● | +13:34 (1977.) ● |
Radfahren | 81.7 km | 03:46:04 | 01:00:52 | 27.8 km/h | +03:03 (46.) ● | +03:23 (490.) ● | +06:32 (1691.) ● |
Radfahren | 86.3 km | 04:00:20 | 00:14:16 | 19.35 km/h | +01:00 (48.) ● | +01:15 (515.) ● | +01:55 (1741.) ● |
Radfahren | 91.4 km | 04:10:14 | 00:09:54 | 30.91 km/h | -00:01 (42.) ● | +00:06 (425.) ● | +00:34 (1533.) ● |
Radfahren | 91.4 km | 04:10:14 | 03:26:22 | 26.57 km/h | +16:59 (55.) ● | +18:28 (565.) ● | +28:10 (1846.) ● |
Wechsel | 04:15:34 | 00:05:20 | - | +00:26 (46.) ● | +00:07 (407.) ● | +00:21 (1297.) ● | |
Laufen | 2.8 km | 04:30:56 | 00:15:22 | 05:29 min/km | -01:50 (22.) ● | -03:20 (134.) ● | -02:07 (678.) ● |
Laufen | 3.3 km | 04:34:18 | 00:03:22 | 06:44 min/km | -00:20 (28.) ● | -00:36 (169.) ● | -00:22 (784.) ● |
Laufen | 6.5 km | 04:53:08 | 00:18:50 | 05:53 min/km | -01:22 (29.) ● | -03:03 (200.) ● | -01:40 (898.) ● |
Laufen | 10.2 km | 05:14:29 | 00:21:21 | 05:46 min/km | -00:57 (32.) ● | -02:53 (238.) ● | -01:25 (989.) ● |
Laufen | 13.9 km | 05:36:55 | 00:22:26 | 06:03 min/km | -02:18 (24.) ● | -04:07 (179.) ● | -02:37 (808.) ● |
Laufen | 17.1 km | 05:55:30 | 00:18:35 | 05:48 min/km | -02:25 (24.) ● | -03:55 (166.) ● | -02:45 (705.) ● |
Laufen | 17.6 km | 05:59:14 | 00:03:44 | 07:28 min/km | -00:33 (23.) ● | -00:49 (166.) ● | -00:35 (708.) ● |
Laufen | 21 km | 06:20:33 | 00:21:19 | 06:16 min/km | -02:03 (30.) ● | -04:11 (171.) ● | -03:05 (690.) ● |
Laufen | 21 km | 06:20:33 | 02:04:59 | 05:57 min/km | -11:48 (27.) ● | -22:54 (175.) ● | -14:36 (775.) ● |
Total | 114.7 km | 06:20:33 | 06:20:33 | 18.08 km/h | +07:59 (43.) ● | -04:09 (363.) ● | +15:22 (1361.) ● |