Cindy Palinkas -
Ironman 70.3 North Carolina 2022
Quick facts
1406/380/67Alle/Geschlecht/AK
F45-49Altersklasse
407Startnummer
USANationalität
33:41 | 3:02:33 | 2:36:00 | 6:24:20 |
Vergleiche Cindy Palinkas mit anderen Athleten!
407 Palinkas
888 Johnson ×
1438 Duffy ×
121 Miller ×
668 Calabrese ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:33:41 | 00:33:41 | 01:27 min/100m | -00:52 (53.) ● | -00:47 (327.) ● | +00:11 (1200.) ● |
Wechsel | 00:42:28 | 00:08:47 | - | -00:22 (59.) ● | -00:27 (350.) ● | -00:08 (1140.) ● | |
Radfahren | 0.7 km | 00:43:52 | 00:01:24 | 30 km/h | -00:04 (54.) ● | -00:05 (276.) ● | -00:01 (1089.) ● |
Radfahren | 17.4 km | 01:17:56 | 00:34:04 | 29.41 km/h | +01:53 (81.) ● | +01:29 (482.) ● | +03:07 (1706.) ● |
Radfahren | 18.4 km | 01:21:40 | 00:03:44 | 16.07 km/h | +00:03 (66.) ● | +00:01 (405.) ● | +00:12 (1560.) ● |
Radfahren | 53.5 km | 02:29:56 | 01:08:16 | 30.85 km/h | -00:43 (61.) ● | -01:33 (330.) ● | +01:59 (1356.) ● |
Radfahren | 81.7 km | 03:26:40 | 00:56:44 | 29.82 km/h | +00:17 (66.) ● | -00:45 (368.) ● | +02:24 (1415.) ● |
Radfahren | 86.3 km | 03:35:55 | 00:09:15 | 29.84 km/h | -03:32 (4.) ● | -03:46 (40.) ● | -03:06 (187.) ● |
Radfahren | 91.4 km | 03:45:01 | 00:09:06 | 33.63 km/h | -00:32 (41.) ● | -00:42 (219.) ● | -00:14 (1041.) ● |
Radfahren | 91.4 km | 03:45:01 | 03:02:33 | 30.04 km/h | -02:38 (61.) ● | -05:21 (324.) ● | +04:21 (1329.) ● |
Wechsel | 03:48:20 | 00:03:19 | - | -01:36 (25.) ● | -01:54 (147.) ● | -01:40 (545.) ● | |
Laufen | 2.8 km | 04:08:10 | 00:19:50 | 07:05 min/km | +01:14 (79.) ● | +01:08 (473.) ● | +02:21 (1636.) ● |
Laufen | 3.3 km | 04:12:21 | 00:04:11 | 08:22 min/km | +00:17 (80.) ● | +00:13 (479.) ● | +00:27 (1616.) ● |
Laufen | 6.5 km | 04:35:03 | 00:22:42 | 07:05 min/km | +01:11 (78.) ● | +00:49 (454.) ● | +02:12 (1555.) ● |
Laufen | 10.2 km | 05:00:22 | 00:25:19 | 06:50 min/km | +01:24 (70.) ● | +01:05 (437.) ● | +02:33 (1499.) ● |
Laufen | 13.9 km | 05:27:45 | 00:27:23 | 07:24 min/km | +01:15 (72.) ● | +00:50 (414.) ● | +02:20 (1436.) ● |
Laufen | 17.1 km | 05:52:56 | 00:25:11 | 07:52 min/km | +02:59 (82.) ● | +02:41 (498.) ● | +03:51 (1615.) ● |
Laufen | 17.6 km | 05:57:57 | 00:05:01 | 10:02 min/km | +00:33 (83.) ● | +00:28 (490.) ● | +00:42 (1586.) ● |
Laufen | 21 km | 06:24:20 | 00:26:23 | 07:45 min/km | +01:16 (72.) ● | +00:53 (426.) ● | +01:59 (1413.) ● |
Laufen | 21 km | 06:24:20 | 02:36:00 | 07:25 min/km | +10:09 (75.) ● | +08:07 (450.) ● | +16:25 (1515.) ● |
Total | 114.7 km | 06:24:20 | 06:24:20 | 17.91 km/h | +04:41 (67.) ● | -00:22 (380.) ● | +19:09 (1406.) ● |