Laura Fromdahl -
Ironman 70.3 North Carolina 2022

Quick facts

707/138/15Alle/Geschlecht/AK

F50-54Altersklasse

726Startnummer

USANationalität


31:42	2:46:47	2:09:43	5:35:37

Vergleiche Laura Fromdahl mit anderen Athleten!

726 Fromdahl

301 Rini ×

594 Tabor ×

446 Butler ×

156 Davis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.3 km	00:31:42	00:31:42	01:22 min/100m	-03:51 (17.) ●	-02:46 (202.) ●	-01:48 (799.) ●
Wechsel		00:36:54	00:05:12	-	-04:22 (1.) ●	-04:02 (13.) ●	-03:43 (95.) ●
Radfahren	0.7 km	00:38:21	00:01:27	28.97 km/h	-00:03 (44.) ●	-00:02 (364.) ●	+00:02 (1330.) ●
Radfahren	17.4 km	01:08:05	00:29:44	33.7 km/h	-03:03 (21.) ●	-02:51 (144.) ●	-01:13 (857.) ●
Radfahren	18.4 km	01:11:21	00:03:16	18.37 km/h	-00:27 (11.) ●	-00:27 (54.) ●	-00:16 (517.) ●
Radfahren	53.5 km	02:12:36	01:01:15	34.38 km/h	-08:27 (13.) ●	-08:34 (87.) ●	-05:02 (606.) ●
Radfahren	81.7 km	03:02:04	00:49:28	34.2 km/h	-07:59 (16.) ●	-08:01 (109.) ●	-04:52 (650.) ●
Radfahren	86.3 km	03:14:30	00:12:26	22.2 km/h	-00:50 (28.) ●	-00:35 (257.) ●	+00:05 (1090.) ●
Radfahren	91.4 km	03:23:41	00:09:11	33.32 km/h	-00:46 (26.) ●	-00:37 (242.) ●	-00:09 (1107.) ●
Radfahren	91.4 km	03:23:41	02:46:47	32.88 km/h	-21:35 (17.) ●	-21:07 (115.) ●	-11:25 (720.) ●
Wechsel		03:25:54	00:02:13	-	-03:28 (3.) ●	-03:00 (17.) ●	-02:46 (159.) ●
Laufen	2.8 km	03:42:58	00:17:04	06:05 min/km	-02:59 (25.) ●	-01:38 (278.) ●	-00:25 (1134.) ●
Laufen	3.3 km	03:46:26	00:03:28	06:56 min/km	-00:43 (21.) ●	-00:30 (206.) ●	-00:16 (910.) ●
Laufen	6.5 km	04:06:03	00:19:37	06:07 min/km	-03:39 (26.) ●	-02:16 (261.) ●	-00:53 (1058.) ●
Laufen	10.2 km	04:27:31	00:21:28	05:48 min/km	-04:10 (24.) ●	-02:46 (248.) ●	-01:18 (1011.) ●
Laufen	13.9 km	04:50:35	00:23:04	06:14 min/km	-05:11 (18.) ●	-03:29 (224.) ●	-01:59 (909.) ●
Laufen	17.1 km	05:09:57	00:19:22	06:03 min/km	-04:23 (18.) ●	-03:08 (204.) ●	-01:58 (841.) ●
Laufen	17.6 km	05:13:47	00:03:50	07:40 min/km	-00:55 (17.) ●	-00:43 (197.) ●	-00:29 (786.) ●
Laufen	21 km	05:35:37	00:21:50	06:25 min/km	-05:09 (17.) ●	-03:40 (207.) ●	-02:34 (779.) ●
Laufen	21 km	05:35:37	02:09:43	06:10 min/km	-27:09 (18.) ●	-18:10 (230.) ●	-09:52 (919.) ●
Total	114.7 km	05:35:37	05:35:37	20.51 km/h	-01:00:25 (15.) ●	-49:05 (138.) ●	-29:34 (707.) ●

Ges	Sex	Ak	Name	#	AK
455	68	10	Lavonne Rembert	2059	F50-54	USA	00:31:56	02:39:51	01:58:00	05:19:55
521	84	11	Julia Norcia	203	F50-54	USA	00:37:08	02:43:51	01:50:49	05:24:09
576	105	12	Jami Price	477	F50-54	USA	00:35:07	02:51:18	01:51:43	05:27:13
615	112	13	Dana Rini	301	F50-54	USA	00:32:09	02:37:12	02:11:45	05:30:05
687	133	14	Kimberly Tabor	594	F50-54	USA	00:34:28	02:48:50	01:57:16	05:34:41
707	138	15	Laura Fromdahl	726	F50-54	USA	00:31:42	02:46:47	02:09:43	05:35:37
823	172	16	Susanne Butler	446	F50-54	USA	00:30:55	03:04:05	01:58:48	05:43:43
831	174	17	Stephanie Davis	156	F50-54	USA	00:29:29	02:53:18	02:09:36	05:44:10
849	182	18	Jamie Moses	1678	F50-54	USA	00:32:57	02:42:20	02:22:34	05:45:36
850	183	19	Keri Tatusko	1802	F50-54	USA	00:31:46	02:52:35	02:09:06	05:45:37