Joseph Novak -
Ironman 70.3 North Carolina 2022

Quick facts

357/294/56Alle/Geschlecht/AK

M35-39Altersklasse

96Startnummer

USANationalität


29:30	2:46:31	1:48:03	5:12:09

Vergleiche Joseph Novak mit anderen Athleten!

96 Novak

1435 Overmiller ×

351 Kromka ×

1563 Nappo ×

1557 Richmond ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.3 km	00:29:30	00:29:30	01:16 min/100m	-03:14 (48.) ●	-03:25 (267.) ●	-04:00 (380.) ●
Wechsel		00:34:21	00:04:51	-	-03:47 (5.) ●	-04:03 (29.) ●	-04:04 (51.) ●
Radfahren	0.7 km	00:35:46	00:01:25	29.65 km/h	+00:01 (113.) ●	+00:02 (802.) ●	±00:00 (1138.) ●
Radfahren	17.4 km	01:06:25	00:30:39	32.69 km/h	+00:53 (128.) ●	+00:38 (830.) ●	-00:18 (1083.) ●
Radfahren	18.4 km	01:09:39	00:03:14	18.56 km/h	-00:10 (65.) ●	-00:12 (382.) ●	-00:18 (429.) ●
Radfahren	53.5 km	02:11:52	01:02:13	33.85 km/h	-01:06 (88.) ●	-02:01 (572.) ●	-04:04 (700.) ●
Radfahren	81.7 km	03:00:06	00:48:14	35.08 km/h	-03:36 (66.) ●	-04:14 (419.) ●	-06:06 (496.) ●
Radfahren	86.3 km	03:12:10	00:12:04	22.87 km/h	+00:21 (107.) ●	+00:08 (693.) ●	-00:17 (922.) ●
Radfahren	91.4 km	03:20:52	00:08:42	35.17 km/h	-00:12 (97.) ●	-00:21 (616.) ●	-00:38 (761.) ●
Radfahren	91.4 km	03:20:52	02:46:31	32.93 km/h	-03:49 (91.) ●	-06:00 (577.) ●	-11:41 (705.) ●
Wechsel		03:24:06	00:03:14	-	-01:36 (49.) ●	-01:50 (297.) ●	-01:45 (505.) ●
Laufen	2.8 km	03:38:34	00:14:28	05:10 min/km	-01:45 (63.) ●	-02:21 (343.) ●	-03:01 (430.) ●
Laufen	3.3 km	03:41:41	00:03:07	06:14 min/km	-00:22 (68.) ●	-00:29 (362.) ●	-00:37 (458.) ●
Laufen	6.5 km	03:57:56	00:16:15	05:04 min/km	-02:35 (51.) ●	-03:29 (277.) ●	-04:15 (338.) ●
Laufen	10.2 km	04:15:26	00:17:30	04:43 min/km	-03:32 (47.) ●	-04:28 (253.) ●	-05:16 (308.) ●
Laufen	13.9 km	04:34:17	00:18:51	05:05 min/km	-04:24 (45.) ●	-05:22 (215.) ●	-06:12 (257.) ●
Laufen	17.1 km	04:49:54	00:15:37	04:52 min/km	-04:07 (40.) ●	-05:05 (201.) ●	-05:43 (244.) ●
Laufen	17.6 km	04:53:09	00:03:15	06:30 min/km	-00:48 (47.) ●	-00:57 (239.) ●	-01:04 (294.) ●
Laufen	21 km	05:12:09	00:19:00	05:35 min/km	-03:48 (54.) ●	-04:46 (273.) ●	-05:24 (347.) ●
Laufen	21 km	05:12:09	01:48:03	05:08 min/km	-21:21 (49.) ●	-26:57 (247.) ●	-31:32 (300.) ●
Total	114.7 km	05:12:09	05:12:09	22.05 km/h	-33:47 (56.) ●	-42:15 (294.) ●	-53:02 (357.) ●

Ges	Sex	Ak	Name	#	AK
319	272	51	Hector Campos	2113	M35-39	VEN	00:33:18	02:33:27	01:54:56	05:09:19
321	274	52	Shawn Colden	1876	M35-39	USA	00:29:07	02:34:28	01:51:38	05:09:27
336	282	53	William Wood	80	M35-39	USA	00:30:23	02:31:42	01:56:50	05:10:37
338	283	54	Alex Overmiller	1435	M35-39	USA	00:30:19	02:39:59	01:46:25	05:10:41
348	288	55	Eamon Kromka	351	M35-39	USA	00:28:27	02:36:51	01:56:58	05:11:45
357	294	56	Joseph Novak	96	M35-39	USA	00:29:30	02:46:31	01:48:03	05:12:09
371	304	57	Kyle Nappo	1563	M35-39	USA	00:29:59	02:35:12	01:54:06	05:13:05
375	308	58	Christopher Richmond	1557	M35-39	USA	00:29:42	02:35:05	01:54:04	05:13:07
391	320	59	Christopher Giesey	1901	M35-39	USA	00:31:08	02:46:49	01:47:17	05:14:30
392	321	60	Lyles Trombly	2116	M35-39	USA	00:34:05	02:35:32	01:52:46	05:14:39