Renata Szczepanik -
Ironman 70.3 Poreč 2022
Quick facts
257/15/3Alle/Geschlecht/AK
F40-44Altersklasse
161Startnummer
POLNationalität
35:27 | 2:37:19 | 1:48:40 | 5:07:37 |
Vergleiche Renata Szczepanik mit anderen Athleten!
161 Szczepanik
143 Feraud ×
155 Kuhelj ×
147 Gammelvind ×
37 Konrad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -08:26 (2.) ● | -05:20 (23.) ● | -02:49 (284.) ● |
Wechsel | 00:39:03 | 00:03:36 | - | -03:17 (1.) ● | -02:41 (4.) ● | -02:30 (58.) ● | |
Radfahren | 4.2 km | 00:45:47 | 00:06:44 | 37.43 km/h | -01:19 (1.) ● | -01:04 (4.) ● | -00:30 (204.) ● |
Radfahren | 21.8 km | 01:18:06 | 00:32:19 | 32.68 km/h | -07:32 (2.) ● | -06:18 (4.) ● | -03:22 (178.) ● |
Radfahren | 28.3 km | 01:31:38 | 00:13:32 | 28.82 km/h | -02:43 (3.) ● | -02:10 (12.) ● | -00:59 (260.) ● |
Radfahren | 54 km | 02:14:30 | 00:42:52 | 35.97 km/h | -10:06 (2.) ● | -08:29 (10.) ● | -03:57 (265.) ● |
Radfahren | 73.2 km | 02:50:35 | 00:36:05 | 31.93 km/h | -06:03 (3.) ● | -05:14 (16.) ● | -02:13 (330.) ● |
Radfahren | 89.4 km | 03:16:22 | 00:25:47 | 37.7 km/h | -02:32 (6.) ● | -01:35 (38.) ● | +00:27 (505.) ● |
Radfahren | 89.4 km | 03:16:22 | 02:37:19 | 34.1 km/h | -30:15 (3.) ● | -24:50 (12.) ● | -10:34 (304.) ● |
Wechsel | 03:18:57 | 00:02:35 | - | -02:06 (2.) ● | -01:41 (16.) ● | -01:30 (114.) ● | |
Laufen | 2 km | 03:28:55 | 00:09:58 | 04:59 min/km | -02:09 (2.) ● | -01:43 (16.) ● | -00:52 (279.) ● |
Laufen | 5.5 km | 03:44:04 | 00:15:09 | 04:19 min/km | -03:13 (1.) ● | -03:03 (12.) ● | -01:53 (209.) ● |
Laufen | 9.7 km | 04:06:08 | 00:22:04 | 05:15 min/km | -03:37 (5.) ● | -03:27 (26.) ● | -01:38 (341.) ● |
Laufen | 14 km | 04:28:46 | 00:22:38 | 05:15 min/km | -03:27 (5.) ● | -03:22 (29.) ● | -01:42 (332.) ● |
Laufen | 17.5 km | 04:46:55 | 00:18:09 | 05:11 min/km | -02:18 (7.) ● | -02:30 (37.) ● | -01:22 (352.) ● |
Laufen | 20 km | 05:01:15 | 00:14:20 | 05:44 min/km | -00:40 (9.) ● | -01:04 (48.) ● | -00:22 (413.) ● |
Laufen | 21.3 km | 05:07:28 | 00:06:13 | 04:46 min/km | -00:25 (9.) ● | -00:36 (44.) ● | -00:18 (380.) ● |
Laufen | 21.4 km | 05:07:37 | 00:00:09 | 01:30 min/km | -00:02 (2.) ● | -00:03 (5.) ● | -00:03 (41.) ● |
Laufen | 21.4 km | 05:07:37 | 01:48:40 | 05:04 min/km | -15:51 (5.) ● | -15:48 (26.) ● | -08:10 (318.) ● |
Total | 112.7 km | 05:07:37 | 05:07:37 | 21.98 km/h | -59:55 (3.) ● | -50:20 (15.) ● | -25:33 (257.) ● |