Gerben Tolkamp -
Ironman 70.3 Poreč 2022

Quick facts

439/388/64Alle/Geschlecht/AK

M30-34Altersklasse

398Startnummer

NLDNationalität


40:38	2:54:45	1:44:44	5:30:53

Vergleiche Gerben Tolkamp mit anderen Athleten!

398 Tolkamp

310 Camon ×

361 Michl ×

387 Slabotinský ×

355 Madrusa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:38	00:40:38	02:08 min/100m	+03:01 (70.) ●	+02:47 (478.) ●	+02:22 (562.) ●
Wechsel		00:47:20	00:06:42	-	+00:59 (73.) ●	+00:32 (451.) ●	+00:36 (548.) ●
Radfahren	4.2 km	00:54:44	00:07:24	34.05 km/h	+00:25 (68.) ●	+00:16 (451.) ●	+00:10 (504.) ●
Radfahren	21.8 km	01:32:25	00:37:41	28.02 km/h	+03:15 (75.) ●	+02:32 (507.) ●	+02:00 (579.) ●
Radfahren	28.3 km	01:47:58	00:15:33	25.08 km/h	+01:39 (76.) ●	+01:16 (525.) ●	+01:02 (600.) ●
Radfahren	54 km	02:36:40	00:48:42	31.66 km/h	+04:03 (73.) ●	+02:44 (488.) ●	+01:53 (550.) ●
Radfahren	73.2 km	03:16:08	00:39:28	29.19 km/h	+02:54 (74.) ●	+01:45 (473.) ●	+01:10 (535.) ●
Radfahren	89.4 km	03:42:05	00:25:57	37.46 km/h	+01:48 (70.) ●	+01:10 (470.) ●	+00:37 (523.) ●
Radfahren	89.4 km	03:42:05	02:54:45	30.7 km/h	+14:04 (73.) ●	+09:43 (485.) ●	+06:52 (552.) ●
Wechsel		03:46:09	00:04:04	-	+00:17 (62.) ●	-00:04 (389.) ●	-00:01 (474.) ●
Laufen	2 km	03:56:44	00:10:35	05:17 min/km	+00:19 (58.) ●	-00:07 (353.) ●	-00:15 (400.) ●
Laufen	5.5 km	04:14:16	00:17:32	05:00 min/km	+01:08 (67.) ●	+00:40 (423.) ●	+00:30 (492.) ●
Laufen	9.7 km	04:35:02	00:20:46	04:56 min/km	-02:04 (25.) ●	-02:40 (180.) ●	-02:56 (200.) ●
Laufen	14 km	04:56:11	00:21:09	04:55 min/km	-02:25 (26.) ●	-02:57 (188.) ●	-03:11 (209.) ●
Laufen	17.5 km	05:12:25	00:16:14	04:38 min/km	-02:34 (23.) ●	-03:08 (153.) ●	-03:17 (166.) ●
Laufen	20 km	05:25:05	00:12:40	05:04 min/km	-01:39 (24.) ●	-01:56 (183.) ●	-02:02 (204.) ●
Laufen	21.3 km	05:30:43	00:05:38	04:19 min/km	-00:38 (29.) ●	-00:50 (192.) ●	-00:53 (209.) ●
Laufen	21.4 km	05:30:53	00:00:10	01:40 min/km	-00:01 (23.) ●	-00:02 (147.) ●	-00:02 (170.) ●
Laufen	21.4 km	05:30:53	01:44:44	04:53 min/km	-07:54 (31.) ●	-11:00 (225.) ●	-12:06 (254.) ●
Total	112.7 km	05:30:53	05:30:53	20.44 km/h	+10:27 (64.) ●	+01:58 (388.) ●	-02:17 (439.) ●

Ges	Sex	Ak	Name	#	AK
369	329	59	Manuel Roccetti	378	M30-34	ITA	00:39:53	02:37:02	01:54:41	05:22:21
393	350	60	Andrea Masetti	360	M30-34	ITA	00:35:09	02:45:39	01:53:34	05:25:26
396	353	61	Matej Hreščak	333	M30-34	SVN	00:39:10	02:49:55	01:47:52	05:25:39
402	358	62	Giovanni Camon	310	M30-34	ITA	00:52:07	02:39:06	01:46:54	05:26:09
431	382	63	Patrick Michl	361	M30-34	AUT	00:39:17	02:46:10	01:57:01	05:30:08
439	388	64	Gerben Tolkamp	398	M30-34	NLD	00:40:38	02:54:45	01:44:44	05:30:53
455	402	65	Filip Slabotinský	387	M30-34	CZE	00:45:26	02:46:58	01:50:51	05:33:10
460	406	66	Alen Madrusa	355	M30-34	HRV	00:45:21	02:44:50	01:46:43	05:34:06
471	415	67	Stefano Porobic	371	M30-34	HRV	00:38:29	02:32:14	02:04:49	05:35:20
501	437	68	Natan Pospiech	372	M30-34	POL	00:43:35	02:48:12	01:59:59	05:40:44