Armand Coustarot -
Ironman 70.3 Poreč 2022

Quick facts

32/30/3Alle/Geschlecht/AK

M40-44Altersklasse

539Startnummer

FRANationalität


33:14	2:20:40	1:31:12	4:31:20

Vergleiche Armand Coustarot mit anderen Athleten!

539 Coustarot

516 Aglio ×

614 Salmoiraghi ×

647 Zannoni ×

549 Gnip ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:14	00:33:14	01:44 min/100m	-04:15 (28.) ●	-04:37 (150.) ●	-05:02 (171.) ●
Wechsel		00:36:25	00:03:11	-	-02:39 (1.) ●	-02:59 (14.) ●	-02:55 (26.) ●
Radfahren	4.2 km	00:42:42	00:06:17	40.11 km/h	-00:44 (12.) ●	-00:51 (62.) ●	-00:57 (67.) ●
Radfahren	21.8 km	01:12:48	00:30:06	35.08 km/h	-04:35 (4.) ●	-05:03 (31.) ●	-05:35 (35.) ●
Radfahren	28.3 km	01:24:56	00:12:08	32.14 km/h	-01:53 (6.) ●	-02:09 (32.) ●	-02:23 (35.) ●
Radfahren	54 km	02:04:13	00:39:17	39.25 km/h	-06:05 (11.) ●	-06:41 (56.) ●	-07:32 (60.) ●
Radfahren	73.2 km	02:36:19	00:32:06	35.89 km/h	-04:58 (6.) ●	-05:37 (31.) ●	-06:12 (34.) ●
Radfahren	89.4 km	02:57:05	00:20:46	46.81 km/h	-03:37 (3.) ●	-04:01 (15.) ●	-04:34 (16.) ●
Radfahren	89.4 km	02:57:05	02:20:40	38.13 km/h	-21:52 (5.) ●	-24:22 (28.) ●	-27:13 (32.) ●
Wechsel		03:00:08	00:03:03	-	-01:03 (33.) ●	-01:05 (182.) ●	-01:02 (230.) ●
Laufen	2 km	03:09:21	00:09:13	04:36 min/km	-01:22 (19.) ●	-01:29 (123.) ●	-01:37 (133.) ●
Laufen	5.5 km	03:23:01	00:13:40	03:54 min/km	-02:59 (5.) ●	-03:12 (53.) ●	-03:22 (58.) ●
Laufen	9.7 km	03:41:40	00:18:39	04:26 min/km	-04:30 (6.) ●	-04:47 (47.) ●	-05:03 (52.) ●
Laufen	14 km	04:00:48	00:19:08	04:26 min/km	-04:36 (7.) ●	-04:58 (49.) ●	-05:12 (53.) ●
Laufen	17.5 km	04:15:20	00:14:32	04:09 min/km	-04:45 (3.) ●	-04:50 (33.) ●	-04:59 (34.) ●
Laufen	20 km	04:26:30	00:11:10	04:28 min/km	-03:15 (5.) ●	-03:26 (40.) ●	-03:32 (42.) ●
Laufen	21.3 km	04:31:12	00:04:42	03:36 min/km	-01:42 (3.) ●	-01:46 (16.) ●	-01:49 (17.) ●
Laufen	21.4 km	04:31:20	00:00:08	01:20 min/km	-00:04 (2.) ●	-00:04 (16.) ●	-00:04 (20.) ●
Laufen	21.4 km	04:31:20	01:31:12	04:15 min/km	-23:13 (4.) ●	-24:32 (43.) ●	-25:38 (46.) ●
Total	112.7 km	04:31:20	04:31:20	24.92 km/h	-53:02 (3.) ●	-57:35 (30.) ●	-01:01:50 (32.) ●

Ges	Sex	Ak	Name	#	AK
21	19	1	Michele Aglio	516	M40-44	ITA	00:30:06	02:23:31	01:26:12	04:26:59
30	28	2	Michele Salmoiraghi	614	M40-44	ITA	00:31:06	02:24:25	01:28:22	04:30:06
32	30	3	Armand Coustarot	539	M40-44	FRA	00:33:14	02:20:40	01:31:12	04:31:20
33	31	4	Diego Zannoni	647	M40-44	ITA	00:31:05	02:23:12	01:31:25	04:31:37
42	39	5	Vladimir Gnip	549	M40-44	HRV	00:30:47	02:29:32	01:27:12	04:33:38
44	41	6	Bernd Gschwandtner	552	M40-44	AUT	00:32:17	02:20:21	01:34:12	04:33:48
46	43	7	Thomas Gammelvind	46	M40-44	DNK	00:34:09	02:15:56	01:37:30	04:34:32
49	46	8	Rafel Alcayde	517	M40-44	ESP	00:30:44	02:23:17	01:32:46	04:34:52
53	50	9	Jani Puhakka	606	M40-44	FIN	00:27:14	02:23:02	01:36:37	04:35:32
55	52	10	Daniele Di Rocco	542	M40-44	ITA	00:27:35	02:30:42	01:31:31	04:36:18