Russell Jones -
Ironman California 2022
Quick facts
1269/1073/202Alle/Geschlecht/AK
M40-44Altersklasse
1295Startnummer
USANationalität
44:04 | 7:12:07 | 5:32:56 | 13:55:33 |
Vergleiche Russell Jones mit anderen Athleten!
1295 Jones
2561 Neal ×
2105 Son ×
2842 Yagi ×
117 Hollingsworth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:44:04 | 00:44:04 | 01:07 min/100m | -15:27 (4.) ● | -15:52 (23.) ● | -16:07 (27.) ● |
Wechsel | 00:58:51 | 00:14:47 | - | -04:58 (52.) ● | -05:42 (271.) ● | -06:00 (325.) ● | |
Radfahren | 0.9 km | 01:00:52 | 00:02:01 | 26.78 km/h | -00:16 (66.) ● | -00:19 (376.) ● | -00:21 (407.) ● |
Radfahren | 15.3 km | 01:28:11 | 00:27:19 | 31.63 km/h | +01:43 (252.) ● | +01:25 (1478.) ● | +00:56 (1705.) ● |
Radfahren | 28.9 km | 01:53:35 | 00:25:24 | 32.13 km/h | +01:46 (256.) ● | +01:26 (1480.) ● | +00:58 (1723.) ● |
Radfahren | 45.5 km | 02:26:34 | 00:32:59 | 30.2 km/h | +01:33 (223.) ● | +01:09 (1319.) ● | +00:29 (1513.) ● |
Radfahren | 62.1 km | 03:08:02 | 00:41:28 | 24.02 km/h | +00:09 (175.) ● | -00:44 (950.) ● | -01:44 (1062.) ● |
Radfahren | 75.9 km | 03:45:06 | 00:37:04 | 22.34 km/h | +02:14 (225.) ● | +01:40 (1298.) ● | +00:52 (1519.) ● |
Radfahren | 90.1 km | 04:23:09 | 00:38:03 | 22.39 km/h | +04:37 (280.) ● | +04:07 (1610.) ● | +03:23 (1985.) ● |
Radfahren | 104.9 km | 04:54:29 | 00:31:20 | 28.34 km/h | +01:31 (218.) ● | +00:59 (1269.) ● | +00:21 (1495.) ● |
Radfahren | 118.3 km | 05:24:47 | 00:30:18 | 26.53 km/h | +03:24 (255.) ● | +03:12 (1584.) ● | +02:52 (2028.) ● |
Radfahren | 135.2 km | 06:03:58 | 00:39:11 | 25.88 km/h | +05:30 (288.) ● | +04:46 (1702.) ● | +04:14 (2173.) ● |
Radfahren | 151.8 km | 06:50:31 | 00:46:33 | 21.4 km/h | +01:47 (204.) ● | +00:56 (1170.) ● | +00:04 (1358.) ● |
Radfahren | 165.3 km | 07:30:03 | 00:39:32 | 20.49 km/h | +02:30 (221.) ● | +01:53 (1260.) ● | +01:12 (1506.) ● |
Radfahren | 179.6 km | 08:08:48 | 00:38:45 | 22.14 km/h | +03:47 (262.) ● | +03:11 (1514.) ● | +02:31 (1841.) ● |
Radfahren | 180.2 km | 08:10:58 | 00:02:10 | 16.62 km/h | +00:02 (200.) ● | -00:12 (1130.) ● | -00:11 (1316.) ● |
Radfahren | 180.2 km | 08:10:58 | 07:12:07 | 25.02 km/h | +30:17 (235.) ● | +23:29 (1359.) ● | +15:36 (1594.) ● |
Wechsel | 08:22:37 | 00:11:39 | - | -02:17 (113.) ● | -02:45 (621.) ● | -03:03 (748.) ● | |
Laufen | 1.4 km | 08:30:49 | 00:08:12 | 05:51 min/km | +00:06 (193.) ● | -00:10 (1065.) ● | -00:21 (1254.) ● |
Laufen | 4.5 km | 08:52:35 | 00:21:46 | 07:01 min/km | +01:04 (223.) ● | +00:16 (1182.) ● | -00:10 (1408.) ● |
Laufen | 8 km | 09:16:48 | 00:24:13 | 06:55 min/km | +01:26 (224.) ● | +00:39 (1211.) ● | +00:12 (1462.) ● |
Laufen | 11.6 km | 09:40:47 | 00:23:59 | 06:39 min/km | -00:08 (175.) ● | -00:58 (938.) ● | -01:25 (1125.) ● |
Laufen | 14.7 km | 10:02:42 | 00:21:55 | 07:04 min/km | +00:16 (187.) ● | -00:29 (1007.) ● | -00:51 (1212.) ● |
Laufen | 16.8 km | 10:18:20 | 00:15:38 | 07:26 min/km | +00:11 (178.) ● | -00:29 (943.) ● | -00:43 (1153.) ● |
Laufen | 19.8 km | 10:41:41 | 00:23:21 | 07:47 min/km | +01:31 (209.) ● | +00:43 (1143.) ● | +00:22 (1403.) ● |
Laufen | 23.4 km | 11:15:09 | 00:33:28 | 09:17 min/km | +05:27 (261.) ● | +04:32 (1507.) ● | +04:10 (1915.) ● |
Laufen | 27 km | 11:45:05 | 00:29:56 | 08:18 min/km | +01:16 (192.) ● | +00:24 (1052.) ● | +00:07 (1305.) ● |
Laufen | 30 km | 12:12:27 | 00:27:22 | 09:07 min/km | +03:58 (254.) ● | +03:31 (1475.) ● | +03:17 (1894.) ● |
Laufen | 32 km | 12:33:22 | 00:20:55 | 10:27 min/km | +03:38 (270.) ● | +03:07 (1574.) ● | +02:56 (2044.) ● |
Laufen | 36.5 km | 13:13:25 | 00:40:03 | 08:54 min/km | +06:42 (274.) ● | +05:32 (1553.) ● | +05:05 (1981.) ● |
Laufen | 38.1 km | 13:26:54 | 00:13:29 | 08:25 min/km | +01:43 (239.) ● | +01:17 (1359.) ● | +01:10 (1735.) ● |
Laufen | 39.7 km | 13:38:47 | 00:11:53 | 07:25 min/km | +00:01 (170.) ● | -00:30 (931.) ● | -00:41 (1139.) ● |
Laufen | 41.2 km | 13:49:14 | 00:10:27 | 06:58 min/km | -01:19 (110.) ● | -01:42 (633.) ● | -01:48 (770.) ● |
Laufen | 42.3 km | 13:55:33 | 00:06:19 | 05:44 min/km | -01:19 (98.) ● | -02:07 (554.) ● | -02:04 (661.) ● |
Laufen | 42.3 km | 13:55:33 | 05:32:56 | 07:52 min/km | +24:33 (221.) ● | +13:36 (1179.) ● | +09:16 (1435.) ● |
Total | 226.4 km | 13:55:33 | 13:55:33 | 16.26 km/h | +32:08 (202.) ● | +12:46 (1073.) ● | -00:18 (1269.) ● |