Quang Nguyen -
Ironman California 2022

Quick facts

2144/1692/278Alle/Geschlecht/AK

M45-49Altersklasse

1322Startnummer

USANationalität


1:05:42	7:45:22	6:16:45	15:51:52

Vergleiche Quang Nguyen mit anderen Athleten!

1322 Nguyen

2781 Wan ×

2713 Madarang ×

457 Smith ×

1494 Maylee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:05:42	01:05:42	01:41 min/100m	+05:08 (254.) ●	+05:46 (1560.) ●	+05:31 (2024.) ●
Wechsel		01:33:23	00:27:41	-	+07:06 (297.) ●	+07:12 (1804.) ●	+06:54 (2345.) ●
Radfahren	0.9 km	01:35:35	00:02:12	24.55 km/h	-00:10 (115.) ●	-00:08 (810.) ●	-00:10 (913.) ●
Radfahren	15.3 km	02:02:18	00:26:43	32.34 km/h	+00:55 (220.) ●	+00:49 (1307.) ●	+00:20 (1476.) ●
Radfahren	28.9 km	02:26:22	00:24:04	33.91 km/h	+00:14 (189.) ●	+00:06 (1099.) ●	-00:22 (1220.) ●
Radfahren	45.5 km	02:59:48	00:33:26	29.79 km/h	+01:48 (243.) ●	+01:36 (1412.) ●	+00:56 (1639.) ●
Radfahren	62.1 km	03:46:49	00:47:01	21.18 km/h	+04:54 (269.) ●	+04:49 (1626.) ●	+03:49 (1958.) ●
Radfahren	75.9 km	04:24:33	00:37:44	21.94 km/h	+02:22 (233.) ●	+02:20 (1394.) ●	+01:32 (1649.) ●
Radfahren	90.1 km	05:00:31	00:35:58	23.69 km/h	+02:11 (232.) ●	+02:02 (1383.) ●	+01:18 (1647.) ●
Radfahren	104.9 km	05:29:08	00:28:37	31.03 km/h	-01:42 (132.) ●	-01:44 (788.) ●	-02:22 (883.) ●
Radfahren	118.3 km	06:02:24	00:33:16	24.17 km/h	+06:13 (307.) ●	+06:10 (1839.) ●	+05:50 (2402.) ●
Radfahren	135.2 km	06:43:10	00:40:46	24.87 km/h	+06:26 (300.) ●	+06:21 (1810.) ●	+05:49 (2333.) ●
Radfahren	151.8 km	07:43:19	01:00:09	16.56 km/h	+14:45 (319.) ●	+14:32 (1950.) ●	+13:40 (2548.) ●
Radfahren	165.3 km	08:34:23	00:51:04	15.86 km/h	+13:34 (323.) ●	+13:25 (1971.) ●	+12:44 (2577.) ●
Radfahren	179.6 km	09:16:17	00:41:54	20.48 km/h	+06:26 (300.) ●	+06:20 (1824.) ●	+05:40 (2320.) ●
Radfahren	180.2 km	09:18:45	00:02:28	14.59 km/h	+00:19 (297.) ●	+00:06 (1760.) ●	+00:07 (2208.) ●
Radfahren	180.2 km	09:18:45	07:45:22	23.23 km/h	+58:15 (286.) ●	+56:44 (1720.) ●	+48:51 (2146.) ●
Wechsel		09:35:07	00:16:22	-	+01:52 (221.) ●	+01:58 (1376.) ●	+01:40 (1737.) ●
Laufen	1.4 km	09:44:46	00:09:39	06:53 min/km	+01:12 (268.) ●	+01:17 (1621.) ●	+01:06 (2022.) ●
Laufen	4.5 km	10:08:16	00:23:30	07:34 min/km	+01:38 (228.) ●	+02:00 (1437.) ●	+01:34 (1769.) ●
Laufen	8 km	10:34:39	00:26:23	07:32 min/km	+02:31 (239.) ●	+02:49 (1484.) ●	+02:22 (1847.) ●
Laufen	11.6 km	11:06:03	00:31:24	08:43 min/km	+06:12 (286.) ●	+06:27 (1736.) ●	+06:00 (2242.) ●
Laufen	14.7 km	11:30:49	00:24:46	07:59 min/km	+02:12 (226.) ●	+02:22 (1413.) ●	+02:00 (1761.) ●
Laufen	16.8 km	11:48:49	00:18:00	08:34 min/km	+01:40 (224.) ●	+01:53 (1404.) ●	+01:39 (1768.) ●
Laufen	19.8 km	12:16:01	00:27:12	09:04 min/km	+04:22 (267.) ●	+04:34 (1586.) ●	+04:13 (2028.) ●
Laufen	23.4 km	12:47:20	00:31:19	08:41 min/km	+02:10 (203.) ●	+02:23 (1263.) ●	+02:01 (1588.) ●
Laufen	27 km	13:22:00	00:34:40	09:37 min/km	+04:54 (259.) ●	+05:08 (1569.) ●	+04:51 (2037.) ●
Laufen	30 km	13:49:30	00:27:30	09:10 min/km	+03:31 (248.) ●	+03:39 (1495.) ●	+03:25 (1921.) ●
Laufen	32 km	14:10:48	00:21:18	10:39 min/km	+03:20 (270.) ●	+03:30 (1632.) ●	+03:19 (2129.) ●
Laufen	36.5 km	14:54:04	00:43:16	09:36 min/km	+08:21 (287.) ●	+08:45 (1763.) ●	+08:18 (2298.) ●
Laufen	38.1 km	15:11:06	00:17:02	10:38 min/km	+04:47 (310.) ●	+04:50 (1909.) ●	+04:43 (2504.) ●
Laufen	39.7 km	15:24:44	00:13:38	08:31 min/km	+01:08 (233.) ●	+01:15 (1385.) ●	+01:04 (1754.) ●
Laufen	41.2 km	15:41:46	00:17:02	11:21 min/km	+04:52 (306.) ●	+04:53 (1887.) ●	+04:47 (2486.) ●
Laufen	42.3 km	15:51:52	00:10:06	09:10 min/km	+00:16 (297.) ●	+01:40 (1767.) ●	+01:43 (2313.) ●
Laufen	42.3 km	15:51:52	06:16:45	08:54 min/km	+53:06 (262.) ●	+57:25 (1616.) ●	+53:05 (2066.) ●
Total	226.4 km	15:51:52	15:51:52	14.27 km/h	+02:05:27 (278.) ●	+02:09:05 (1692.) ●	+01:56:01 (2144.) ●

Ges	Sex	Ak	Name	#	AK
2091	1659	273	Eric Castellano	1572	M45-49	USA	01:08:17	07:19:50	06:39:00	15:44:29
2100	1665	274	Eric del Rosario	2530	M45-49	USA	01:02:06	07:19:26	06:41:10	15:46:18
2113	1672	275	Fritz Santa Ana	1051	M45-49	USA	01:01:24	07:53:53	06:15:03	15:48:08
2115	1673	276	Jonathan Wan	2781	M45-49	USA	01:15:08	07:23:34	06:21:43	15:48:12
2136	1686	277	Peter Madarang	2713	M45-49	USA	01:11:14	06:38:27	07:09:40	15:50:33
2144	1692	278	Quang Nguyen	1322	M45-49	USA	01:05:42	07:45:22	06:16:45	15:51:52
2166	1708	279	Eric Smith	457	M45-49	USA	01:11:10	08:04:12	05:55:52	15:54:17
2176	1713	280	Josh Maylee	1494	M45-49	USA	01:08:14	07:44:51	06:24:19	15:55:27
2193	1725	281	Pete Armas	1952	M45-49	USA	01:00:33	07:43:10	06:23:04	15:57:55
2198	1728	282	Marc Gatchalian	2415	M45-49	USA	01:19:31	07:44:04	06:08:45	15:58:08