Shahrzad Christopher -
Ironman California 2022

Quick facts

2332/514/107Alle/Geschlecht/AK

F45-49Altersklasse

1415Startnummer

USANationalität


1:13:01	8:17:37	6:12:53	16:15:58

Vergleiche Shahrzad Christopher mit anderen Athleten!

1415 Christopher

2792 McIntosh ×

2013 Hill ×

2458 Ho ×

2575 Dayrit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:13:01	01:13:01	01:52 min/100m	+10:48 (115.) ●	+12:05 (579.) ●	+12:50 (2433.) ●
Wechsel		01:32:49	00:19:48	-	-02:44 (32.) ●	-01:56 (219.) ●	-00:59 (1179.) ●
Radfahren	0.9 km	01:35:18	00:02:29	21.74 km/h	+00:01 (73.) ●	±00:00 (350.) ●	+00:07 (1857.) ●
Radfahren	15.3 km	02:04:10	00:28:52	29.93 km/h	+01:07 (91.) ●	+00:58 (424.) ●	+02:29 (2217.) ●
Radfahren	28.9 km	02:30:33	00:26:23	30.93 km/h	+00:39 (76.) ●	+00:27 (357.) ●	+01:57 (2048.) ●
Radfahren	45.5 km	03:08:40	00:38:07	26.13 km/h	+03:28 (110.) ●	+03:28 (531.) ●	+05:37 (2396.) ●
Radfahren	62.1 km	04:00:53	00:52:13	19.07 km/h	+05:56 (109.) ●	+05:49 (541.) ●	+09:01 (2449.) ●
Radfahren	75.9 km	04:49:23	00:48:30	17.07 km/h	+09:40 (121.) ●	+09:45 (603.) ●	+12:18 (2566.) ●
Radfahren	90.1 km	05:31:35	00:42:12	20.19 km/h	+05:00 (106.) ●	+05:10 (537.) ●	+07:32 (2404.) ●
Radfahren	104.9 km	06:06:11	00:34:36	25.66 km/h	+01:47 (85.) ●	+01:34 (415.) ●	+03:37 (2075.) ●
Radfahren	118.3 km	06:37:15	00:31:04	25.88 km/h	+02:37 (101.) ●	+02:33 (497.) ●	+03:38 (2165.) ●
Radfahren	135.2 km	07:18:31	00:41:16	24.57 km/h	+04:31 (105.) ●	+04:36 (535.) ●	+06:19 (2369.) ●
Radfahren	151.8 km	08:16:32	00:58:01	17.17 km/h	+08:51 (115.) ●	+08:43 (575.) ●	+11:32 (2492.) ●
Radfahren	165.3 km	09:01:52	00:45:20	17.87 km/h	+04:26 (104.) ●	+04:49 (530.) ●	+07:00 (2336.) ●
Radfahren	179.6 km	09:47:55	00:46:03	18.63 km/h	+07:21 (117.) ●	+07:42 (600.) ●	+09:49 (2559.) ●
Radfahren	180.2 km	09:50:26	00:02:31	14.3 km/h	+00:13 (101.) ●	+00:12 (492.) ●	+00:10 (2301.) ●
Radfahren	180.2 km	09:50:26	08:17:37	21.73 km/h	+55:37 (109.) ●	+55:46 (558.) ●	+01:21:06 (2475.) ●
Wechsel		10:03:05	00:12:39	-	-03:08 (31.) ●	-03:04 (178.) ●	-02:03 (942.) ●
Laufen	1.4 km	10:13:46	00:10:41	07:37 min/km	+01:32 (107.) ●	+01:33 (517.) ●	+02:08 (2321.) ●
Laufen	4.5 km	10:42:30	00:28:44	09:16 min/km	+05:14 (113.) ●	+05:25 (563.) ●	+06:48 (2419.) ●
Laufen	8 km	11:10:01	00:27:31	07:51 min/km	+02:01 (83.) ●	+02:06 (418.) ●	+03:30 (2012.) ●
Laufen	11.6 km	11:41:15	00:31:14	08:40 min/km	+04:08 (103.) ●	+04:20 (502.) ●	+05:50 (2230.) ●
Laufen	14.7 km	12:07:09	00:25:54	08:21 min/km	+01:48 (86.) ●	+01:57 (408.) ●	+03:08 (1939.) ●
Laufen	16.8 km	12:26:16	00:19:07	09:06 min/km	+01:58 (90.) ●	+02:02 (449.) ●	+02:46 (2034.) ●
Laufen	19.8 km	12:52:59	00:26:43	08:54 min/km	+02:24 (85.) ●	+02:36 (422.) ●	+03:44 (1954.) ●
Laufen	23.4 km	13:24:30	00:31:31	08:45 min/km	+00:30 (66.) ●	+01:03 (340.) ●	+02:13 (1625.) ●
Laufen	27 km	13:58:09	00:33:39	09:20 min/km	+02:48 (87.) ●	+02:55 (422.) ●	+03:50 (1889.) ●
Laufen	30 km	14:24:53	00:26:44	08:54 min/km	+01:40 (79.) ●	+01:53 (384.) ●	+02:39 (1794.) ●
Laufen	32 km	14:45:15	00:20:22	10:11 min/km	+01:33 (91.) ●	+01:48 (430.) ●	+02:23 (1929.) ●
Laufen	36.5 km	15:24:09	00:38:54	08:38 min/km	+02:07 (72.) ●	+02:30 (376.) ●	+03:56 (1839.) ●
Laufen	38.1 km	15:38:00	00:13:51	08:39 min/km	+01:04 (87.) ●	+01:09 (417.) ●	+01:32 (1862.) ●
Laufen	39.7 km	15:52:50	00:14:50	09:16 min/km	+01:42 (98.) ●	+01:40 (472.) ●	+02:16 (2093.) ●
Laufen	41.2 km	16:07:24	00:14:34	09:42 min/km	+01:47 (98.) ●	+01:58 (488.) ●	+02:19 (2048.) ●
Laufen	42.3 km	16:15:58	00:08:34	07:47 min/km	+00:29 (76.) ●	+00:23 (386.) ●	+00:11 (1822.) ●
Laufen	42.3 km	16:15:58	06:12:53	08:48 min/km	+32:45 (90.) ●	+35:18 (434.) ●	+49:13 (2003.) ●
Total	226.4 km	16:15:58	16:15:58	13.92 km/h	+01:33:18 (107.) ●	+01:38:09 (514.) ●	+02:20:07 (2332.) ●

Ges	Sex	Ak	Name	#	AK
2272	494	102	Cindy Park	1585	F45-49	USA	01:00:48	07:45:41	06:43:00	16:08:44
2291	499	103	Rinzel Arguelles	2577	F45-49	USA	01:05:25	08:23:00	06:01:53	16:11:37
2309	504	104	Windy Lamarr	782	F45-49	USA	01:08:00	07:49:59	06:39:07	16:13:30
2329	512	105	Brandelle McIntosh	2792	F45-49	USA	01:06:15	08:07:29	06:20:47	16:15:35
2331	513	106	Amy Hill	2013	F45-49	USA	01:05:26	07:58:07	06:37:33	16:15:44
2332	514	107	Shahrzad Christopher	1415	F45-49	USA	01:13:01	08:17:37	06:12:53	16:15:58
2351	519	108	Holly Ho	2458	F45-49	USA	01:09:06	08:24:58	05:57:34	16:19:06
2365	525	109	Bernadette Dayrit	2575	F45-49	USA	01:21:58	07:27:21	06:38:45	16:20:31
2381	530	110	Kari Fear	1005	F45-49	USA	01:04:14	08:40:46	06:00:50	16:23:22
2406	538	111	Nitze Jaimez	1250	F45-49	USA	01:19:18	08:13:14	06:09:36	16:26:38