Gavin Lightner -
Ironman California 2022

Quick facts

724/636/84Alle/Geschlecht/AK

M30-34Altersklasse

1560Startnummer

USANationalität


49:46	7:06:37	4:12:45	12:45:55

Vergleiche Gavin Lightner mit anderen Athleten!

1560 Lightner

3001 Frantzen ×

504 Ng ×

374 Clauzel ×

1145 Pflug ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:49:46	00:49:46	01:16 min/100m	-07:43 (31.) ●	-10:10 (175.) ●	-10:25 (212.) ●
Wechsel		01:10:40	00:20:54	-	+02:27 (139.) ●	+00:25 (1126.) ●	+00:07 (1400.) ●
Radfahren	0.9 km	01:12:56	00:02:16	23.82 km/h	±00:00 (110.) ●	-00:04 (979.) ●	-00:06 (1121.) ●
Radfahren	15.3 km	01:38:32	00:25:36	33.75 km/h	-00:04 (99.) ●	-00:18 (919.) ●	-00:47 (1009.) ●
Radfahren	28.9 km	02:02:52	00:24:20	33.53 km/h	+00:36 (123.) ●	+00:22 (1188.) ●	-00:06 (1328.) ●
Radfahren	45.5 km	02:38:47	00:35:55	27.73 km/h	+04:26 (172.) ●	+04:05 (1733.) ●	+03:25 (2143.) ●
Radfahren	62.1 km	03:21:10	00:42:23	23.5 km/h	+01:02 (122.) ●	+00:11 (1089.) ●	-00:49 (1224.) ●
Radfahren	75.9 km	03:56:20	00:35:10	23.55 km/h	+00:26 (114.) ●	-00:14 (1022.) ●	-01:02 (1155.) ●
Radfahren	90.1 km	04:32:31	00:36:11	23.55 km/h	+02:29 (135.) ●	+02:15 (1413.) ●	+01:31 (1687.) ●
Radfahren	104.9 km	05:12:10	00:39:39	22.4 km/h	+09:43 (191.) ●	+09:18 (1910.) ●	+08:40 (2488.) ●
Radfahren	118.3 km	05:37:35	00:25:25	31.63 km/h	-01:44 (84.) ●	-01:41 (774.) ●	-02:01 (875.) ●
Radfahren	135.2 km	06:17:04	00:39:29	25.68 km/h	+05:11 (167.) ●	+05:04 (1721.) ●	+04:32 (2202.) ●
Radfahren	151.8 km	07:02:27	00:45:23	21.95 km/h	-00:05 (105.) ●	-00:14 (1017.) ●	-01:06 (1172.) ●
Radfahren	165.3 km	07:39:49	00:37:22	21.68 km/h	+00:03 (104.) ●	-00:17 (1004.) ●	-00:58 (1167.) ●
Radfahren	179.6 km	08:15:09	00:35:20	24.28 km/h	+00:07 (109.) ●	-00:14 (989.) ●	-00:54 (1133.) ●
Radfahren	180.2 km	08:17:17	00:02:08	16.87 km/h	-02:00 (117.) ●	-00:14 (1012.) ●	-00:13 (1160.) ●
Radfahren	180.2 km	08:17:17	07:06:37	25.34 km/h	+20:10 (132.) ●	+17:59 (1279.) ●	+10:06 (1489.) ●
Wechsel		08:33:10	00:15:53	-	+02:37 (147.) ●	+01:29 (1298.) ●	+01:11 (1636.) ●
Laufen	1.4 km	08:40:19	00:07:09	05:06 min/km	-00:35 (69.) ●	-01:13 (442.) ●	-01:24 (498.) ●
Laufen	4.5 km	08:58:22	00:18:03	05:49 min/km	-01:56 (65.) ●	-03:27 (423.) ●	-03:53 (472.) ●
Laufen	8 km	09:18:30	00:20:08	05:45 min/km	-01:49 (79.) ●	-03:26 (513.) ●	-03:53 (584.) ●
Laufen	11.6 km	09:39:23	00:20:53	05:48 min/km	-02:24 (67.) ●	-04:04 (464.) ●	-04:31 (520.) ●
Laufen	14.7 km	09:57:40	00:18:17	05:53 min/km	-02:25 (56.) ●	-04:07 (371.) ●	-04:29 (416.) ●
Laufen	16.8 km	10:10:26	00:12:46	06:04 min/km	-02:23 (52.) ●	-03:21 (342.) ●	-03:35 (388.) ●
Laufen	19.8 km	10:27:50	00:17:24	05:48 min/km	-03:44 (52.) ●	-05:14 (343.) ●	-05:35 (396.) ●
Laufen	23.4 km	10:51:29	00:23:39	06:34 min/km	-03:28 (63.) ●	-05:17 (426.) ●	-05:39 (511.) ●
Laufen	27 km	11:14:36	00:23:07	06:25 min/km	-04:51 (47.) ●	-06:25 (320.) ●	-06:42 (377.) ●
Laufen	30 km	11:34:43	00:20:07	06:42 min/km	-02:30 (64.) ●	-03:44 (489.) ●	-03:58 (593.) ●
Laufen	32 km	11:48:14	00:13:31	06:45 min/km	-03:26 (38.) ●	-04:17 (268.) ●	-04:28 (315.) ●
Laufen	36.5 km	12:14:25	00:26:11	05:49 min/km	-06:08 (42.) ●	-08:20 (257.) ●	-08:47 (296.) ●
Laufen	38.1 km	12:23:31	00:09:06	05:41 min/km	-02:22 (43.) ●	-03:06 (276.) ●	-03:13 (325.) ●
Laufen	39.7 km	12:32:25	00:08:54	05:33 min/km	-02:35 (30.) ●	-03:29 (194.) ●	-03:40 (221.) ●
Laufen	41.2 km	12:40:57	00:08:32	05:41 min/km	-02:49 (29.) ●	-03:37 (201.) ●	-03:43 (233.) ●
Laufen	42.3 km	12:45:55	00:04:58	04:30 min/km	-01:55 (19.) ●	-03:28 (90.) ●	-03:25 (97.) ●
Laufen	42.3 km	12:45:55	04:12:45	05:58 min/km	-45:20 (51.) ●	-01:06:35 (312.) ●	-01:10:55 (363.) ●
Total	226.4 km	12:45:55	12:45:55	17.74 km/h	-27:49 (84.) ●	-56:52 (636.) ●	-01:09:56 (724.) ●

Ges	Sex	Ak	Name	#	AK
674	594	79	Chase Harmon	2880	M30-34	USA	00:45:01	06:18:22	05:11:24	12:40:18
688	604	80	Alex Nowak	2240	M30-34	USA	00:55:01	06:49:07	04:32:43	12:42:23
699	614	81	Cameron Thornberry	1902	M30-34	USA	00:55:21	06:19:54	04:56:13	12:43:31
701	616	82	Thomas Frantzen	3001	M30-34	USA	00:54:20	06:43:37	04:39:10	12:43:41
723	635	83	Waikon Ng	504	M30-34	PAN	00:55:57	06:22:34	04:58:51	12:45:52
724	636	84	Gavin Lightner	1560	M30-34	USA	00:49:46	07:06:37	04:12:45	12:45:55
740	651	85	Liam Clauzel	374	M30-34	USA	00:51:31	06:57:08	04:31:19	12:47:34
767	672	86	Jacob Pflug	1145	M30-34	USA	00:55:09	06:04:47	05:00:34	12:50:08
783	683	87	Alfonso Santillan	1206	M30-34	MEX	01:00:55	07:17:56	04:02:43	12:51:55
787	687	88	Jerry Nikolaev	834	M30-34	USA	00:56:56	06:47:44	04:38:51	12:52:13