Russell Manies -
Ironman California 2022

Quick facts

940/810/4Alle/Geschlecht/AK

M65-69Altersklasse

1709Startnummer

USANationalität


1:15:49	6:34:37	4:47:12	13:11:55

Vergleiche Russell Manies mit anderen Athleten!

1709 Manies

193 Liu ×

2765 Hoose ×

975 Hogan ×

1377 Cramton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:49	01:15:49	01:56 min/100m	+12:46 (30.) ●	+15:53 (1895.) ●	+15:38 (2488.) ●
Wechsel		01:37:37	00:21:48	-	-03:31 (7.) ●	+01:19 (1247.) ●	+01:01 (1566.) ●
Radfahren	0.9 km	01:39:53	00:02:16	23.82 km/h	-00:27 (7.) ●	-00:04 (961.) ●	-00:06 (1100.) ●
Radfahren	15.3 km	02:04:27	00:24:34	35.17 km/h	-02:38 (4.) ●	-01:20 (589.) ●	-01:49 (623.) ●
Radfahren	28.9 km	02:27:45	00:23:18	35.02 km/h	-01:53 (7.) ●	-00:40 (847.) ●	-01:08 (913.) ●
Radfahren	45.5 km	02:58:57	00:31:12	31.92 km/h	-02:50 (10.) ●	-00:38 (960.) ●	-01:18 (1069.) ●
Radfahren	62.1 km	03:41:51	00:42:54	23.22 km/h	-02:56 (10.) ●	+00:42 (1156.) ●	-00:18 (1304.) ●
Radfahren	75.9 km	04:15:42	00:33:51	24.46 km/h	-03:53 (6.) ●	-01:33 (811.) ●	-02:21 (901.) ●
Radfahren	90.1 km	04:49:12	00:33:30	25.43 km/h	-03:31 (9.) ●	-00:26 (1025.) ●	-01:10 (1163.) ●
Radfahren	104.9 km	05:19:05	00:29:53	29.72 km/h	-02:09 (8.) ●	-00:28 (1028.) ●	-01:06 (1177.) ●
Radfahren	118.3 km	05:44:12	00:25:07	32.01 km/h	-03:15 (10.) ●	-01:59 (712.) ●	-02:19 (804.) ●
Radfahren	135.2 km	06:16:24	00:32:12	31.49 km/h	-04:04 (7.) ●	-02:13 (666.) ●	-02:45 (751.) ●
Radfahren	151.8 km	06:59:55	00:43:31	22.89 km/h	-04:55 (7.) ●	-02:06 (797.) ●	-02:58 (895.) ●
Radfahren	165.3 km	07:35:47	00:35:52	22.58 km/h	-04:24 (7.) ●	-01:47 (785.) ●	-02:28 (888.) ●
Radfahren	179.6 km	08:10:00	00:34:13	25.08 km/h	-03:48 (6.) ●	-01:21 (779.) ●	-02:01 (883.) ●
Radfahren	180.2 km	08:12:14	00:02:14	16.12 km/h	-00:07 (13.) ●	-00:08 (1278.) ●	-00:07 (1523.) ●
Radfahren	180.2 km	08:12:14	06:34:37	27.4 km/h	-40:50 (6.) ●	-14:01 (781.) ●	-21:54 (871.) ●
Wechsel		08:24:43	00:12:29	-	-05:23 (6.) ●	-01:55 (742.) ●	-02:13 (913.) ●
Laufen	1.4 km	08:31:50	00:07:07	05:05 min/km	-02:31 (2.) ●	-01:15 (417.) ●	-01:26 (470.) ●
Laufen	4.5 km	08:50:06	00:18:16	05:53 min/km	-06:23 (2.) ●	-03:14 (454.) ●	-03:40 (506.) ●
Laufen	8 km	09:09:55	00:19:49	05:39 min/km	-07:28 (2.) ●	-03:45 (458.) ●	-04:12 (519.) ●
Laufen	11.6 km	09:31:41	00:21:46	06:02 min/km	-07:05 (3.) ●	-03:11 (579.) ●	-03:38 (668.) ●
Laufen	14.7 km	09:50:47	00:19:06	06:09 min/km	-08:33 (3.) ●	-03:18 (497.) ●	-03:40 (574.) ●
Laufen	16.8 km	10:04:05	00:13:18	06:19 min/km	-05:11 (2.) ●	-02:49 (436.) ●	-03:03 (511.) ●
Laufen	19.8 km	10:23:06	00:19:01	06:20 min/km	-06:55 (4.) ●	-03:37 (544.) ●	-03:58 (648.) ●
Laufen	23.4 km	10:46:48	00:23:42	06:35 min/km	-09:13 (3.) ●	-05:14 (436.) ●	-05:36 (523.) ●
Laufen	27 km	11:10:49	00:24:01	06:40 min/km	-09:58 (2.) ●	-05:31 (397.) ●	-05:48 (478.) ●
Laufen	30 km	11:31:50	00:21:01	07:00 min/km	-06:37 (3.) ●	-02:50 (628.) ●	-03:04 (765.) ●
Laufen	32 km	11:48:42	00:16:52	08:26 min/km	-03:41 (5.) ●	-00:56 (827.) ●	-01:07 (1009.) ●
Laufen	36.5 km	12:25:18	00:36:36	08:08 min/km	-04:23 (9.) ●	+02:05 (1247.) ●	+01:38 (1542.) ●
Laufen	38.1 km	12:40:25	00:15:07	09:26 min/km	+00:45 (21.) ●	+02:55 (1708.) ●	+02:48 (2230.) ●
Laufen	39.7 km	12:52:26	00:12:01	07:30 min/km	-02:23 (5.) ●	-00:22 (966.) ●	-00:33 (1187.) ●
Laufen	41.2 km	13:04:57	00:12:31	08:20 min/km	-01:43 (10.) ●	+00:22 (1139.) ●	+00:16 (1432.) ●
Laufen	42.3 km	13:11:55	00:06:58	06:20 min/km	-02:36 (5.) ●	-01:28 (861.) ●	-01:25 (1031.) ●
Laufen	42.3 km	13:11:55	04:47:12	06:47 min/km	-01:23:55 (3.) ●	-32:08 (656.) ●	-36:28 (781.) ●
Total	226.4 km	13:11:55	13:11:55	17.15 km/h	-02:00:53 (4.) ●	-30:52 (810.) ●	-43:56 (940.) ●

Ges	Sex	Ak	Name	#	AK
247	224	1	Steven Chavez	318	M65-69	USA	00:50:54	06:17:19	03:49:13	11:20:57
523	463	2	Bing Liu	193	M65-69	USA	01:04:52	05:59:18	04:43:08	12:13:53
757	663	3	Jody Hoose	2765	M65-69	USA	00:54:39	06:25:03	04:56:00	12:49:04
940	810	4	Russell Manies	1709	M65-69	USA	01:15:49	06:34:37	04:47:12	13:11:55
1294	1088	5	Rob Hogan	975	M65-69	USA	00:52:28	05:59:26	06:36:23	13:58:43
1339	1126	6	Peter Cramton	1377	M65-69	USA	01:03:39	06:27:14	05:49:56	14:03:49
1438	1209	7	John Mozena	2420	M65-69	USA	00:56:17	06:36:25	06:08:11	14:18:00
1440	1210	8	Bob Maccione	494	M65-69	USA	00:57:26	06:51:01	05:41:35	14:18:03
1487	1246	9	James Galloway	2386	M65-69	USA	01:03:08	07:21:14	05:14:49	14:24:44
1500	1256	10	Mark Huck	2541	M65-69	USA	01:02:35	06:53:18	05:51:49	14:26:23