Holly Engstrom -
Ironman California 2022

Quick facts

1091/159/41Alle/Geschlecht/AK

F40-44Altersklasse

1900Startnummer

USANationalität


1:09:11	6:45:16	5:01:05	13:34:19

Vergleiche Holly Engstrom mit anderen Athleten!

1900 Engstrom

1769 Olivas ×

2021 Long ×

1526 Stolz ×

663 Thompson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:09:11	01:09:11	01:46 min/100m	+08:54 (100.) ●	+08:15 (532.) ●	+09:00 (2256.) ●
Wechsel		01:30:46	00:21:35	-	+01:41 (80.) ●	-00:09 (309.) ●	+00:48 (1527.) ●
Radfahren	0.9 km	01:33:01	00:02:15	24 km/h	-00:11 (29.) ●	-00:14 (134.) ●	-00:07 (1073.) ●
Radfahren	15.3 km	01:59:37	00:26:36	32.48 km/h	-01:09 (38.) ●	-01:18 (160.) ●	+00:13 (1422.) ●
Radfahren	28.9 km	02:23:54	00:24:17	33.6 km/h	-01:34 (33.) ●	-01:39 (138.) ●	-00:09 (1306.) ●
Radfahren	45.5 km	02:55:56	00:32:02	31.09 km/h	-02:31 (36.) ●	-02:37 (148.) ●	-00:28 (1289.) ●
Radfahren	62.1 km	03:39:16	00:43:20	22.98 km/h	-02:27 (40.) ●	-03:04 (162.) ●	+00:08 (1367.) ●
Radfahren	75.9 km	04:15:00	00:35:44	23.17 km/h	-02:15 (38.) ●	-03:01 (156.) ●	-00:28 (1274.) ●
Radfahren	90.1 km	04:49:05	00:34:05	25 km/h	-02:31 (43.) ●	-02:57 (161.) ●	-00:35 (1290.) ●
Radfahren	104.9 km	05:21:40	00:32:35	27.25 km/h	-00:14 (61.) ●	-00:27 (297.) ●	+01:36 (1745.) ●
Radfahren	118.3 km	05:46:58	00:25:18	31.78 km/h	-02:57 (24.) ●	-03:13 (95.) ●	-02:08 (843.) ●
Radfahren	135.2 km	06:18:25	00:31:27	32.24 km/h	-04:54 (15.) ●	-05:13 (61.) ●	-03:30 (592.) ●
Radfahren	151.8 km	07:02:33	00:44:08	22.57 km/h	-04:44 (28.) ●	-05:10 (117.) ●	-02:21 (994.) ●
Radfahren	165.3 km	07:39:09	00:36:36	22.13 km/h	-03:12 (33.) ●	-03:55 (125.) ●	-01:44 (1005.) ●
Radfahren	179.6 km	08:13:59	00:34:50	24.63 km/h	-02:45 (35.) ●	-03:31 (122.) ●	-01:24 (1007.) ●
Radfahren	180.2 km	08:16:02	00:02:03	17.56 km/h	-00:14 (27.) ●	-00:16 (97.) ●	-00:18 (845.) ●
Radfahren	180.2 km	08:16:02	06:45:16	26.68 km/h	-31:38 (31.) ●	-36:35 (125.) ●	-11:15 (1088.) ●
Wechsel		08:33:14	00:17:12	-	+02:58 (89.) ●	+01:29 (403.) ●	+02:30 (1885.) ●
Laufen	1.4 km	08:41:05	00:07:51	05:36 min/km	-00:48 (34.) ●	-01:17 (130.) ●	-00:42 (988.) ●
Laufen	4.5 km	09:02:01	00:20:56	06:45 min/km	-01:04 (49.) ●	-02:23 (190.) ●	-01:00 (1201.) ●
Laufen	8 km	09:23:38	00:21:37	06:10 min/km	-02:25 (32.) ●	-03:48 (130.) ●	-02:24 (872.) ●
Laufen	11.6 km	09:46:48	00:23:10	06:26 min/km	-02:12 (40.) ●	-03:44 (154.) ●	-02:14 (968.) ●
Laufen	14.7 km	10:07:14	00:20:26	06:35 min/km	-02:18 (38.) ●	-03:31 (142.) ●	-02:20 (870.) ●
Laufen	16.8 km	10:21:10	00:13:56	06:38 min/km	-02:15 (28.) ●	-03:09 (109.) ●	-02:25 (676.) ●
Laufen	19.8 km	10:43:09	00:21:59	07:19 min/km	-00:40 (56.) ●	-02:08 (209.) ●	-01:00 (1179.) ●
Laufen	23.4 km	11:07:41	00:24:32	06:48 min/km	-04:23 (28.) ●	-05:56 (106.) ●	-04:46 (608.) ●
Laufen	27 km	11:33:57	00:26:16	07:17 min/km	-02:58 (36.) ●	-04:28 (135.) ●	-03:33 (762.) ●
Laufen	30 km	11:55:15	00:21:18	07:06 min/km	-02:29 (36.) ●	-03:33 (148.) ●	-02:47 (809.) ●
Laufen	32 km	12:10:22	00:15:07	07:33 min/km	-02:54 (28.) ●	-03:27 (101.) ●	-02:52 (594.) ●
Laufen	36.5 km	12:43:23	00:33:01	07:20 min/km	-02:00 (45.) ●	-03:23 (188.) ●	-01:57 (1060.) ●
Laufen	38.1 km	12:55:28	00:12:05	07:33 min/km	-00:09 (60.) ●	-00:37 (240.) ●	-00:14 (1228.) ●
Laufen	39.7 km	13:09:45	00:14:17	08:55 min/km	+01:02 (89.) ●	+01:07 (434.) ●	+01:43 (1952.) ●
Laufen	41.2 km	13:24:58	00:15:13	10:08 min/km	+03:02 (104.) ●	+02:37 (529.) ●	+02:58 (2202.) ●
Laufen	42.3 km	13:34:19	00:09:21	08:30 min/km	+01:35 (99.) ●	+01:10 (487.) ●	+00:58 (2106.) ●
Laufen	42.3 km	13:34:19	05:01:05	07:07 min/km	-20:56 (40.) ●	-36:30 (162.) ●	-22:35 (974.) ●
Total	226.4 km	13:34:19	13:34:19	16.68 km/h	-39:01 (41.) ●	-01:03:30 (159.) ●	-21:32 (1091.) ●

Ges	Sex	Ak	Name	#	AK
999	139	36	Katie Jordan	825	F40-44	USA	00:50:54	06:52:40	04:59:49	13:22:24
1000	140	37	Nancy Bravo	1508	F40-44	USA	01:01:05	06:57:01	04:49:52	13:22:37
1027	146	38	Jessie Kendall	1524	F40-44	USA	00:55:36	07:24:21	04:19:12	13:25:54
1053	154	39	Carla Olivas	1769	F40-44	USA	01:08:17	06:59:13	04:54:46	13:29:48
1072	156	40	Cherie Long	2021	F40-44	USA	00:47:25	07:08:40	05:01:04	13:31:58
1091	159	41	Holly Engstrom	1900	F40-44	USA	01:09:11	06:45:16	05:01:05	13:34:19
1112	164	42	Sasha Stolz	1526	F40-44	USA	00:48:17	06:45:37	05:23:59	13:37:02
1116	165	43	Rebecca Thompson	663	F40-44	USA	00:55:31	06:56:32	05:20:51	13:37:23
1144	170	44	Olga Aronov	710	F40-44	USA	01:04:30	07:06:32	04:51:02	13:41:05
1208	183	45	Leoni Christensen	1920	F40-44	DNK	00:56:13	06:15:16	06:13:44	13:49:20