Jennifer Roost -
Ironman California 2022

Quick facts

684/83/12Alle/Geschlecht/AK

F45-49Altersklasse

2015Startnummer

USANationalität


50:57	6:44:50	4:37:51	12:41:46

Vergleiche Jennifer Roost mit anderen Athleten!

2015 Roost

713 Stratton-Bernard ×

1839 Romero ×

1770 Fullen ×

1172 Nicolay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:50:57	00:50:57	01:18 min/100m	-11:16 (5.) ●	-09:59 (50.) ●	-09:14 (289.) ●
Wechsel		01:08:54	00:17:57	-	-04:35 (23.) ●	-03:47 (154.) ●	-02:50 (850.) ●
Radfahren	0.9 km	01:11:10	00:02:16	23.82 km/h	-00:12 (25.) ●	-00:13 (143.) ●	-00:06 (1124.) ●
Radfahren	15.3 km	01:38:23	00:27:13	31.75 km/h	-00:32 (48.) ●	-00:41 (217.) ●	+00:50 (1667.) ●
Radfahren	28.9 km	02:03:43	00:25:20	32.21 km/h	-00:24 (52.) ●	-00:36 (234.) ●	+00:54 (1703.) ●
Radfahren	45.5 km	02:36:26	00:32:43	30.44 km/h	-01:56 (35.) ●	-01:56 (175.) ●	+00:13 (1447.) ●
Radfahren	62.1 km	03:20:19	00:43:53	22.7 km/h	-02:24 (37.) ●	-02:31 (181.) ●	+00:41 (1462.) ●
Radfahren	75.9 km	03:55:20	00:35:01	23.65 km/h	-03:49 (25.) ●	-03:44 (127.) ●	-01:11 (1118.) ●
Radfahren	90.1 km	04:29:14	00:33:54	25.13 km/h	-03:18 (29.) ●	-03:08 (153.) ●	-00:46 (1252.) ●
Radfahren	104.9 km	04:58:48	00:29:34	30.03 km/h	-03:15 (30.) ●	-03:28 (132.) ●	-01:25 (1100.) ●
Radfahren	118.3 km	05:24:42	00:25:54	31.04 km/h	-02:33 (23.) ●	-02:37 (127.) ●	-01:32 (1002.) ●
Radfahren	135.2 km	05:58:33	00:33:51	29.96 km/h	-02:54 (31.) ●	-02:49 (151.) ●	-01:06 (1124.) ●
Radfahren	151.8 km	06:43:14	00:44:41	22.29 km/h	-04:29 (26.) ●	-04:37 (135.) ●	-01:48 (1069.) ●
Radfahren	165.3 km	07:17:55	00:34:41	23.35 km/h	-06:13 (17.) ●	-05:50 (76.) ●	-03:39 (726.) ●
Radfahren	179.6 km	07:51:45	00:33:50	25.36 km/h	-04:52 (17.) ●	-04:31 (88.) ●	-02:24 (798.) ●
Radfahren	180.2 km	07:53:44	00:01:59	18.15 km/h	-00:19 (13.) ●	-00:20 (64.) ●	-00:22 (605.) ●
Radfahren	180.2 km	07:53:44	06:44:50	26.71 km/h	-37:10 (29.) ●	-37:01 (124.) ●	-11:41 (1082.) ●
Wechsel		08:03:55	00:10:11	-	-05:36 (10.) ●	-05:32 (80.) ●	-04:31 (472.) ●
Laufen	1.4 km	08:12:01	00:08:06	05:47 min/km	-01:03 (30.) ●	-01:02 (170.) ●	-00:27 (1169.) ●
Laufen	4.5 km	08:32:56	00:20:55	06:44 min/km	-02:35 (41.) ●	-02:24 (187.) ●	-01:01 (1192.) ●
Laufen	8 km	08:55:16	00:22:20	06:22 min/km	-03:10 (32.) ●	-03:05 (163.) ●	-01:41 (1046.) ●
Laufen	11.6 km	09:18:28	00:23:12	06:26 min/km	-03:54 (29.) ●	-03:42 (155.) ●	-02:12 (973.) ●
Laufen	14.7 km	09:39:33	00:21:05	06:48 min/km	-03:01 (28.) ●	-02:52 (164.) ●	-01:41 (1021.) ●
Laufen	16.8 km	09:53:25	00:13:52	06:36 min/km	-03:17 (14.) ●	-03:13 (106.) ●	-02:29 (650.) ●
Laufen	19.8 km	10:12:32	00:19:07	06:22 min/km	-05:12 (15.) ●	-05:00 (111.) ●	-03:52 (664.) ●
Laufen	23.4 km	10:37:30	00:24:58	06:56 min/km	-06:03 (16.) ●	-05:30 (117.) ●	-04:20 (674.) ●
Laufen	27 km	11:00:37	00:23:07	06:25 min/km	-07:44 (5.) ●	-07:37 (58.) ●	-06:42 (378.) ●
Laufen	30 km	11:19:45	00:19:08	06:22 min/km	-05:56 (10.) ●	-05:43 (79.) ●	-04:57 (455.) ●
Laufen	32 km	11:34:37	00:14:52	07:26 min/km	-03:57 (17.) ●	-03:42 (96.) ●	-03:07 (547.) ●
Laufen	36.5 km	12:04:59	00:30:22	06:44 min/km	-06:25 (23.) ●	-06:02 (130.) ●	-04:36 (733.) ●
Laufen	38.1 km	12:15:40	00:10:41	06:40 min/km	-02:06 (22.) ●	-02:01 (134.) ●	-01:38 (776.) ●
Laufen	39.7 km	12:26:17	00:10:37	06:38 min/km	-02:31 (19.) ●	-02:33 (123.) ●	-01:57 (701.) ●
Laufen	41.2 km	12:35:57	00:09:40	06:26 min/km	-03:07 (10.) ●	-02:56 (87.) ●	-02:35 (518.) ●
Laufen	42.3 km	12:41:46	00:05:49	05:17 min/km	-02:16 (9.) ●	-02:22 (64.) ●	-02:34 (404.) ●
Laufen	42.3 km	12:41:46	04:37:51	06:34 min/km	-01:02:17 (15.) ●	-59:44 (103.) ●	-45:49 (640.) ●
Total	226.4 km	12:41:46	12:41:46	17.83 km/h	-02:00:54 (12.) ●	-01:56:03 (83.) ●	-01:14:05 (684.) ●

Ges	Sex	Ak	Name	#	AK
478	55	7	Anne Luhan	2878	F45-49	USA	01:06:10	06:25:59	04:02:57	12:05:23
529	61	8	Joyce Leary	119	F45-49	USA	00:49:33	06:09:15	04:48:50	12:15:17
590	69	9	Sue Lau	1847	F45-49	USA	00:57:42	06:12:15	04:41:53	12:25:55
616	72	10	Monica Stratton-Bernard	713	F45-49	USA	00:54:00	06:27:35	04:45:33	12:31:05
675	81	11	Sandra Romero	1839	F45-49	USA	01:04:37	06:44:45	04:19:45	12:40:19
684	83	12	Jennifer Roost	2015	F45-49	USA	00:50:57	06:44:50	04:37:51	12:41:46
693	85	13	Mayara Fullen	1770	F45-49	USA	01:03:06	06:40:15	04:24:56	12:42:53
703	86	14	Nicole Nicolay	1172	F45-49	USA	00:52:23	06:03:37	05:24:00	12:43:51
708	87	15	Kamrin Macki	916	F45-49	USA	00:58:37	06:35:09	04:39:34	12:44:10
748	94	16	Lorinda Chung	2586	F45-49	USA	01:00:17	06:44:17	04:30:09	12:48:26