John Renken -
Ironman California 2022

Quick facts

130/120/4Alle/Geschlecht/AK

M55-59Altersklasse

208Startnummer

USANationalität


54:37	5:48:09	3:37:20	10:46:21

Vergleiche John Renken mit anderen Athleten!

208 Renken

100 Mellick ×

508 Kalla ×

194 Albertson ×

732 Bradbury ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:54:37	00:54:37	01:24 min/100m	-06:55 (40.) ●	-05:19 (519.) ●	-05:34 (638.) ●
Wechsel		01:10:53	00:16:16	-	-06:02 (26.) ●	-04:13 (451.) ●	-04:31 (548.) ●
Radfahren	0.9 km	01:13:00	00:02:07	25.51 km/h	-00:21 (48.) ●	-00:13 (568.) ●	-00:15 (621.) ●
Radfahren	15.3 km	01:36:40	00:23:40	36.51 km/h	-02:40 (25.) ●	-02:14 (348.) ●	-02:43 (361.) ●
Radfahren	28.9 km	01:58:08	00:21:28	38.01 km/h	-02:59 (17.) ●	-02:30 (282.) ●	-02:58 (289.) ●
Radfahren	45.5 km	02:25:52	00:27:44	35.91 km/h	-05:00 (12.) ●	-04:06 (245.) ●	-04:46 (254.) ●
Radfahren	62.1 km	03:02:50	00:36:58	26.94 km/h	-06:12 (23.) ●	-05:14 (335.) ●	-06:14 (353.) ●
Radfahren	75.9 km	03:34:54	00:32:04	25.82 km/h	-04:09 (44.) ●	-03:20 (558.) ●	-04:08 (609.) ●
Radfahren	90.1 km	04:03:05	00:28:11	30.23 km/h	-06:23 (9.) ●	-05:45 (188.) ●	-06:29 (195.) ●
Radfahren	104.9 km	04:31:57	00:28:52	30.76 km/h	-02:20 (76.) ●	-01:29 (840.) ●	-02:07 (941.) ●
Radfahren	118.3 km	04:53:02	00:21:05	38.13 km/h	-06:24 (3.) ●	-06:01 (84.) ●	-06:21 (88.) ●
Radfahren	135.2 km	05:20:54	00:27:52	36.39 km/h	-06:54 (5.) ●	-06:33 (107.) ●	-07:05 (112.) ●
Radfahren	151.8 km	05:58:03	00:37:09	26.81 km/h	-09:10 (11.) ●	-08:28 (181.) ●	-09:20 (192.) ●
Radfahren	165.3 km	06:28:20	00:30:17	26.75 km/h	-08:01 (11.) ●	-07:22 (181.) ●	-08:03 (192.) ●
Radfahren	179.6 km	06:57:13	00:28:53	29.71 km/h	-07:16 (7.) ●	-06:41 (122.) ●	-07:21 (126.) ●
Radfahren	180.2 km	06:59:02	00:01:49	19.82 km/h	-00:23 (10.) ●	-00:33 (164.) ●	-00:32 (177.) ●
Radfahren	180.2 km	06:59:02	05:48:09	31.06 km/h	-01:08:12 (10.) ●	-01:00:29 (218.) ●	-01:08:22 (228.) ●
Wechsel		07:09:01	00:09:59	-	-05:17 (23.) ●	-04:25 (365.) ●	-04:43 (438.) ●
Laufen	1.4 km	07:15:32	00:06:31	04:39 min/km	-02:31 (7.) ●	-01:51 (189.) ●	-02:02 (204.) ●
Laufen	4.5 km	07:31:25	00:15:53	05:07 min/km	-07:15 (4.) ●	-05:37 (122.) ●	-06:03 (129.) ●
Laufen	8 km	07:48:21	00:16:56	04:50 min/km	-08:24 (2.) ●	-06:38 (99.) ●	-07:05 (109.) ●
Laufen	11.6 km	08:06:22	00:18:01	05:00 min/km	-08:54 (4.) ●	-06:56 (129.) ●	-07:23 (139.) ●
Laufen	14.7 km	08:22:14	00:15:52	05:07 min/km	-08:22 (2.) ●	-06:32 (94.) ●	-06:54 (100.) ●
Laufen	16.8 km	08:32:59	00:10:45	05:07 min/km	-06:25 (2.) ●	-05:22 (73.) ●	-05:36 (76.) ●
Laufen	19.8 km	08:47:25	00:14:26	04:48 min/km	-09:49 (2.) ●	-08:12 (71.) ●	-08:33 (75.) ●
Laufen	23.4 km	09:06:30	00:19:05	05:18 min/km	-11:41 (4.) ●	-09:51 (88.) ●	-10:13 (99.) ●
Laufen	27 km	09:26:10	00:19:40	05:27 min/km	-11:29 (5.) ●	-09:52 (80.) ●	-10:09 (88.) ●
Laufen	30 km	09:41:43	00:15:33	05:11 min/km	-09:39 (4.) ●	-08:18 (81.) ●	-08:32 (89.) ●
Laufen	32 km	09:53:46	00:12:03	06:01 min/km	-06:47 (3.) ●	-05:45 (104.) ●	-05:56 (120.) ●
Laufen	36.5 km	10:17:14	00:23:28	05:12 min/km	-13:22 (2.) ●	-11:03 (98.) ●	-11:30 (109.) ●
Laufen	38.1 km	10:25:23	00:08:09	05:05 min/km	-04:57 (3.) ●	-04:03 (103.) ●	-04:10 (117.) ●
Laufen	39.7 km	10:33:39	00:08:16	05:09 min/km	-05:01 (3.) ●	-04:07 (93.) ●	-04:18 (101.) ●
Laufen	41.2 km	10:41:25	00:07:46	05:10 min/km	-05:17 (3.) ●	-04:23 (93.) ●	-04:29 (101.) ●
Laufen	42.3 km	10:46:21	00:04:56	04:29 min/km	-04:12 (3.) ●	-03:30 (81.) ●	-03:27 (88.) ●
Laufen	42.3 km	10:46:21	03:37:20	05:08 min/km	-02:04:05 (2.) ●	-01:42:00 (78.) ●	-01:46:20 (83.) ●
Total	226.4 km	10:46:21	10:46:21	21.02 km/h	-03:30:31 (4.) ●	-02:56:26 (120.) ●	-03:09:30 (130.) ●

Ges	Sex	Ak	Name	#	AK
97	91	1	Colin Teevan	694	M55-59	IRL	00:50:30	05:28:30	03:50:40	10:30:00
108	101	2	Kurt Mellick	100	M55-59	USA	00:51:45	05:51:03	03:29:49	10:35:01
113	105	3	Franz Kalla	508	M55-59	AUT	00:46:29	05:49:53	03:41:58	10:39:22
130	120	4	John Renken	208	M55-59	USA	00:54:37	05:48:09	03:37:20	10:46:21
137	127	5	Ted Albertson	194	M55-59	USA	00:57:37	05:38:03	03:50:52	10:48:18
170	156	6	Kevin Bradbury	732	M55-59	USA	00:47:26	05:38:19	04:08:35	10:59:02
203	183	7	Dougin Walker	175	M55-59	USA	00:40:11	05:50:19	04:09:37	11:10:25
205	185	8	Joaquin Castillo	1546	M55-59	CAN	00:52:47	06:12:35	03:40:53	11:10:34
215	192	9	Ted Schultz	2058	M55-59	USA	00:52:30	05:36:10	04:09:12	11:12:49
220	197	10	Robert Montgomery	1024	M55-59	USA	00:58:51	05:39:13	04:04:33	11:14:23