J Raul Cruz -
Ironman California 2022

Quick facts

2400/1864/247Alle/Geschlecht/AK

M35-39Altersklasse

2153Startnummer

USANationalität


1:06:39	8:36:55	5:59:21	16:25:56

Vergleiche J Raul Cruz mit anderen Athleten!

2153 Cruz

533 Fazzone ×

2685 Chavez ×

974 Surgnier ×

2201 Chandrakumar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:39	01:06:39	01:42 min/100m	+08:26 (223.) ●	+06:43 (1605.) ●	+06:28 (2094.) ●
Wechsel		01:32:15	00:25:36	-	+07:03 (237.) ●	+05:07 (1675.) ●	+04:49 (2146.) ●
Radfahren	0.9 km	01:34:50	00:02:35	20.9 km/h	+00:23 (225.) ●	+00:15 (1656.) ●	+00:13 (2088.) ●
Radfahren	15.3 km	02:06:19	00:31:29	27.44 km/h	+06:05 (251.) ●	+05:35 (1965.) ●	+05:06 (2555.) ●
Radfahren	28.9 km	02:35:27	00:29:08	28.01 km/h	+05:40 (248.) ●	+05:10 (1935.) ●	+04:42 (2510.) ●
Radfahren	45.5 km	03:13:46	00:38:19	25.99 km/h	+07:17 (243.) ●	+06:29 (1878.) ●	+05:49 (2410.) ●
Radfahren	62.1 km	04:10:08	00:56:22	17.67 km/h	+15:16 (253.) ●	+14:10 (1963.) ●	+13:10 (2562.) ●
Radfahren	75.9 km	04:54:36	00:44:28	18.62 km/h	+09:59 (243.) ●	+09:04 (1896.) ●	+08:16 (2434.) ●
Radfahren	90.1 km	05:37:13	00:42:37	19.99 km/h	+09:25 (243.) ●	+08:41 (1886.) ●	+07:57 (2430.) ●
Radfahren	104.9 km	06:18:17	00:41:04	21.62 km/h	+11:31 (247.) ●	+10:43 (1937.) ●	+10:05 (2527.) ●
Radfahren	118.3 km	06:50:09	00:31:52	25.23 km/h	+05:31 (228.) ●	+04:46 (1729.) ●	+04:26 (2258.) ●
Radfahren	135.2 km	07:32:38	00:42:29	23.87 km/h	+08:40 (244.) ●	+08:04 (1881.) ●	+07:32 (2442.) ●
Radfahren	151.8 km	08:33:40	01:01:02	16.32 km/h	+16:20 (249.) ●	+15:25 (1962.) ●	+14:33 (2567.) ●
Radfahren	165.3 km	09:21:49	00:48:09	16.82 km/h	+11:31 (246.) ●	+10:30 (1925.) ●	+09:49 (2509.) ●
Radfahren	179.6 km	10:06:21	00:44:32	19.27 km/h	+09:45 (247.) ●	+08:58 (1927.) ●	+08:18 (2508.) ●
Radfahren	180.2 km	10:09:10	00:02:49	12.78 km/h	+00:44 (251.) ●	+00:27 (1955.) ●	+00:28 (2556.) ●
Radfahren	180.2 km	10:09:10	08:36:55	20.92 km/h	+01:58:07 (253.) ●	+01:48:17 (1965.) ●	+01:40:24 (2563.) ●
Wechsel		10:26:35	00:17:25	-	+04:20 (216.) ●	+03:01 (1509.) ●	+02:43 (1922.) ●
Laufen	1.4 km	10:36:18	00:09:43	06:56 min/km	+01:56 (230.) ●	+01:21 (1635.) ●	+01:10 (2046.) ●
Laufen	4.5 km	11:03:00	00:26:42	08:36 min/km	+06:39 (242.) ●	+05:12 (1739.) ●	+04:46 (2229.) ●
Laufen	8 km	11:30:54	00:27:54	07:58 min/km	+05:58 (229.) ●	+04:20 (1619.) ●	+03:53 (2047.) ●
Laufen	11.6 km	11:58:27	00:27:33	07:39 min/km	+04:24 (209.) ●	+02:36 (1394.) ●	+02:09 (1735.) ●
Laufen	14.7 km	12:24:38	00:26:11	08:26 min/km	+05:24 (227.) ●	+03:47 (1563.) ●	+03:25 (1986.) ●
Laufen	16.8 km	12:44:31	00:19:53	09:28 min/km	+04:46 (232.) ●	+03:46 (1692.) ●	+03:32 (2184.) ●
Laufen	19.8 km	13:10:46	00:26:15	08:45 min/km	+05:15 (212.) ●	+03:37 (1482.) ●	+03:16 (1884.) ●
Laufen	23.4 km	13:41:31	00:30:45	08:32 min/km	+03:28 (171.) ●	+01:49 (1201.) ●	+01:27 (1501.) ●
Laufen	27 km	14:12:07	00:30:36	08:29 min/km	+02:56 (171.) ●	+01:04 (1125.) ●	+00:47 (1409.) ●
Laufen	30 km	14:36:45	00:24:38	08:12 min/km	+02:30 (173.) ●	+00:47 (1126.) ●	+00:33 (1409.) ●
Laufen	32 km	14:55:35	00:18:50	09:25 min/km	+02:15 (183.) ●	+01:02 (1223.) ●	+00:51 (1530.) ●
Laufen	36.5 km	15:33:49	00:38:14	08:29 min/km	+06:18 (203.) ●	+03:43 (1400.) ●	+03:16 (1753.) ●
Laufen	38.1 km	15:47:08	00:13:19	08:19 min/km	+01:58 (192.) ●	+01:07 (1321.) ●	+01:00 (1681.) ●
Laufen	39.7 km	16:01:31	00:14:23	08:59 min/km	+02:56 (216.) ●	+02:00 (1542.) ●	+01:49 (1980.) ●
Laufen	41.2 km	16:16:18	00:14:47	09:51 min/km	+03:40 (225.) ●	+02:38 (1587.) ●	+02:32 (2090.) ●
Laufen	42.3 km	16:25:56	00:09:38	08:45 min/km	+02:45 (239.) ●	+01:12 (1681.) ●	+01:15 (2195.) ●
Laufen	42.3 km	16:25:56	05:59:21	08:29 min/km	+01:03:08 (213.) ●	+40:01 (1435.) ●	+35:41 (1808.) ●
Total	226.4 km	16:25:56	16:25:56	13.78 km/h	+03:21:04 (247.) ●	+02:43:09 (1864.) ●	+02:30:05 (2400.) ●

Ges	Sex	Ak	Name	#	AK
2337	1823	242	Gary Binoya	2758	M35-39	USA	01:18:47	07:47:14	06:30:15	16:16:41
2340	1826	243	Michael Lum	2344	M35-39	USA	00:57:58	08:46:13	05:54:33	16:17:02
2347	1829	244	Conor Molthen	2390	M35-39	USA	01:00:05	07:45:27	06:54:42	16:18:24
2369	1843	245	Andrew Fazzone	533	M35-39	USA	01:06:15	08:06:25	06:28:26	16:20:50
2370	1844	246	Bernardo Chavez	2685	M35-39	USA	01:06:15	08:22:51	06:13:29	16:21:08
2400	1864	247	J Raul Cruz	2153	M35-39	USA	01:06:39	08:36:55	05:59:21	16:25:56
2428	1880	248	Nic Surgnier	974	M35-39	USA	01:02:53	08:15:58	06:37:37	16:29:59
2458	1898	249	Nicholas Chandrakumar	2201	M35-39	USA	01:18:12	07:54:54	06:35:39	16:35:09
2470	1907	250	William Bench	2918	M35-39	USA	01:09:39	08:06:58	06:30:20	16:37:00
2485	1915	251	Nicholas Marasa	1726	M35-39	USA	01:00:54	08:18:01	06:39:20	16:40:14