James Kolka -
Ironman California 2022

Quick facts

1242/1053/178Alle/Geschlecht/AK

M50-54Altersklasse

2615Startnummer

USANationalität


1:00:24	6:51:03	5:27:46	13:52:52

Vergleiche James Kolka mit anderen Athleten!

2615 Kolka

2471 Bravata ×

1874 Reynolds ×

2082 Caughron ×

560 Kronmal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:00:24	01:00:24	01:32 min/100m	-00:44 (194.) ●	+00:28 (1157.) ●	+00:13 (1469.) ●
Wechsel		01:20:23	00:19:59	-	-01:29 (158.) ●	-00:30 (993.) ●	-00:48 (1219.) ●
Radfahren	0.9 km	01:22:36	00:02:13	24.36 km/h	-00:06 (160.) ●	-00:07 (851.) ●	-00:09 (958.) ●
Radfahren	15.3 km	01:48:56	00:26:20	32.81 km/h	+00:26 (237.) ●	+00:26 (1167.) ●	-00:03 (1310.) ●
Radfahren	28.9 km	02:14:29	00:25:33	31.94 km/h	+01:40 (297.) ●	+01:35 (1514.) ●	+01:07 (1771.) ●
Radfahren	45.5 km	02:47:19	00:32:50	30.34 km/h	+01:10 (248.) ●	+01:00 (1293.) ●	+00:20 (1479.) ●
Radfahren	62.1 km	03:29:38	00:42:19	23.54 km/h	-00:04 (200.) ●	+00:07 (1077.) ●	-00:53 (1210.) ●
Radfahren	75.9 km	04:05:09	00:35:31	23.31 km/h	+00:02 (197.) ●	+00:07 (1086.) ●	-00:41 (1239.) ●
Radfahren	90.1 km	04:39:42	00:34:33	24.66 km/h	+00:44 (228.) ●	+00:37 (1200.) ●	-00:07 (1377.) ●
Radfahren	104.9 km	05:08:43	00:29:01	30.6 km/h	-01:23 (166.) ●	-01:20 (867.) ●	-01:58 (977.) ●
Radfahren	118.3 km	05:36:08	00:27:25	29.33 km/h	+00:15 (221.) ●	+00:19 (1161.) ●	-00:01 (1412.) ●
Radfahren	135.2 km	06:10:29	00:34:21	29.52 km/h	-00:02 (197.) ●	-00:04 (1063.) ●	-00:36 (1239.) ●
Radfahren	151.8 km	06:55:26	00:44:57	22.16 km/h	-00:38 (181.) ●	-00:40 (964.) ●	-01:32 (1106.) ●
Radfahren	165.3 km	07:32:54	00:37:28	21.62 km/h	-00:24 (192.) ●	-00:11 (1024.) ●	-00:52 (1190.) ●
Radfahren	179.6 km	08:09:13	00:36:19	23.63 km/h	+00:44 (222.) ●	+00:45 (1162.) ●	+00:05 (1351.) ●
Radfahren	180.2 km	08:11:26	00:02:13	16.24 km/h	+00:02 (229.) ●	-00:09 (1251.) ●	-00:08 (1488.) ●
Radfahren	180.2 km	08:11:26	06:51:03	26.3 km/h	+02:26 (198.) ●	+02:25 (1058.) ●	-05:28 (1203.) ●
Wechsel		08:25:06	00:13:40	-	-01:24 (153.) ●	-00:44 (940.) ●	-01:02 (1166.) ●
Laufen	1.4 km	08:33:40	00:08:34	06:07 min/km	-00:04 (217.) ●	+00:12 (1269.) ●	+00:01 (1516.) ●
Laufen	4.5 km	08:56:25	00:22:45	07:20 min/km	+00:43 (232.) ●	+01:15 (1342.) ●	+00:49 (1621.) ●
Laufen	8 km	09:21:32	00:25:07	07:10 min/km	+01:03 (235.) ●	+01:33 (1326.) ●	+01:06 (1619.) ●
Laufen	11.6 km	09:46:27	00:24:55	06:55 min/km	-00:44 (179.) ●	-00:02 (1069.) ●	-00:29 (1292.) ●
Laufen	14.7 km	10:08:40	00:22:13	07:10 min/km	-00:50 (176.) ●	-00:11 (1064.) ●	-00:33 (1281.) ●
Laufen	16.8 km	10:25:23	00:16:43	07:57 min/km	+00:07 (203.) ●	+00:36 (1179.) ●	+00:22 (1447.) ●
Laufen	19.8 km	10:49:41	00:24:18	08:06 min/km	+00:55 (221.) ●	+01:40 (1255.) ●	+01:19 (1556.) ●
Laufen	23.4 km	11:18:58	00:29:17	08:08 min/km	-00:33 (179.) ●	+00:21 (1045.) ●	-00:01 (1288.) ●
Laufen	27 km	11:50:10	00:31:12	08:39 min/km	+00:37 (208.) ●	+01:40 (1194.) ●	+01:23 (1511.) ●
Laufen	30 km	12:14:45	00:24:35	08:11 min/km	-00:02 (185.) ●	+00:44 (1118.) ●	+00:30 (1397.) ●
Laufen	32 km	12:32:59	00:18:14	09:07 min/km	-00:06 (182.) ●	+00:26 (1078.) ●	+00:15 (1343.) ●
Laufen	36.5 km	13:07:58	00:34:59	07:46 min/km	-00:45 (170.) ●	+00:28 (1074.) ●	+00:01 (1325.) ●
Laufen	38.1 km	13:20:30	00:12:32	07:49 min/km	-00:04 (184.) ●	+00:20 (1110.) ●	+00:13 (1391.) ●
Laufen	39.7 km	13:32:45	00:12:15	07:39 min/km	-00:43 (165.) ●	-00:08 (1031.) ●	-00:19 (1280.) ●
Laufen	41.2 km	13:45:49	00:13:04	08:42 min/km	+00:21 (217.) ●	+00:55 (1257.) ●	+00:49 (1599.) ●
Laufen	42.3 km	13:52:52	00:07:03	06:24 min/km	-02:39 (130.) ●	-01:23 (904.) ●	-01:20 (1086.) ●
Laufen	42.3 km	13:52:52	05:27:46	07:44 min/km	-02:44 (186.) ●	+08:26 (1113.) ●	+04:06 (1359.) ●
Total	226.4 km	13:52:52	13:52:52	16.31 km/h	-03:55 (178.) ●	+10:05 (1053.) ●	-02:59 (1242.) ●

Ges	Sex	Ak	Name	#	AK
1214	1030	173	Patrick Lajoie	497	M50-54	CAN	00:59:31	05:57:52	06:19:12	13:50:02
1219	1035	174	Manuel Cue Mora	1906	M50-54	MEX	00:53:38	06:35:35	05:42:32	13:50:24
1220	1036	175	Jeremy Dietz	2668	M50-54	USA	00:49:26	06:33:37	05:56:36	13:50:32
1221	1037	176	Christopher Bravata	2471	M50-54	USA	01:07:25	07:21:10	04:16:37	13:50:39
1234	1046	177	Steven Reynolds	1874	M50-54	USA	00:59:58	07:29:38	04:44:16	13:52:06
1242	1053	178	James Kolka	2615	M50-54	USA	01:00:24	06:51:03	05:27:46	13:52:52
1243	1054	179	Sean Caughron	2082	M50-54	USA	01:08:25	07:16:55	04:43:58	13:53:07
1247	1058	180	Greg Kronmal	560	M50-54	USA	00:57:27	06:42:13	05:26:33	13:53:38
1249	1060	181	Sergio Lugo	2428	M50-54	USA	01:04:05	06:45:35	05:28:14	13:53:43
1271	1074	182	Ronald Ballecer	2209	M50-54	USA	01:04:27	07:08:56	05:04:50	13:55:51