Mark Lara -
Ironman California 2022

Quick facts

1838/1487/273Alle/Geschlecht/AK

M50-54Altersklasse

2776Startnummer

USANationalität


1:05:16	7:10:40	6:15:13	15:08:39

Vergleiche Mark Lara mit anderen Athleten!

2776 Lara

573 Lifrak ×

1914 Davis ×

2796 Chan ×

379 King ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:05:16	01:05:16	01:40 min/100m	+04:08 (271.) ●	+05:20 (1535.) ●	+05:05 (1987.) ●
Wechsel		01:26:13	00:20:57	-	-00:31 (184.) ●	+00:28 (1135.) ●	+00:10 (1411.) ●
Radfahren	0.9 km	01:28:36	00:02:23	22.66 km/h	+00:04 (252.) ●	+00:03 (1317.) ●	+00:01 (1569.) ●
Radfahren	15.3 km	01:56:04	00:27:28	31.46 km/h	+01:34 (296.) ●	+01:34 (1511.) ●	+01:05 (1756.) ●
Radfahren	28.9 km	02:21:44	00:25:40	31.79 km/h	+01:47 (301.) ●	+01:42 (1540.) ●	+01:14 (1809.) ●
Radfahren	45.5 km	02:55:11	00:33:27	29.78 km/h	+01:47 (280.) ●	+01:37 (1414.) ●	+00:57 (1642.) ●
Radfahren	62.1 km	03:37:50	00:42:39	23.35 km/h	+00:16 (209.) ●	+00:27 (1127.) ●	-00:33 (1271.) ●
Radfahren	75.9 km	04:15:10	00:37:20	22.18 km/h	+01:51 (261.) ●	+01:56 (1337.) ●	+01:08 (1575.) ●
Radfahren	90.1 km	04:48:56	00:33:46	25.23 km/h	-00:03 (201.) ●	-00:10 (1080.) ●	-00:54 (1229.) ●
Radfahren	104.9 km	05:21:47	00:32:51	27.03 km/h	+02:27 (280.) ●	+02:30 (1478.) ●	+01:52 (1789.) ●
Radfahren	118.3 km	05:50:31	00:28:44	27.98 km/h	+01:34 (269.) ●	+01:38 (1397.) ●	+01:18 (1730.) ●
Radfahren	135.2 km	06:26:44	00:36:13	28 km/h	+01:50 (264.) ●	+01:48 (1369.) ●	+01:16 (1656.) ●
Radfahren	151.8 km	07:16:22	00:49:38	20.07 km/h	+04:03 (288.) ●	+04:01 (1478.) ●	+03:09 (1797.) ●
Radfahren	165.3 km	07:57:23	00:41:01	19.75 km/h	+03:09 (267.) ●	+03:22 (1432.) ●	+02:41 (1748.) ●
Radfahren	179.6 km	08:34:37	00:37:14	23.04 km/h	+01:39 (256.) ●	+01:40 (1319.) ●	+01:00 (1562.) ●
Radfahren	180.2 km	08:36:53	00:02:16	15.88 km/h	+00:05 (259.) ●	-00:06 (1394.) ●	-00:05 (1678.) ●
Radfahren	180.2 km	08:36:53	07:10:40	25.11 km/h	+22:03 (256.) ●	+22:02 (1339.) ●	+14:09 (1568.) ●
Wechsel		08:53:26	00:16:33	-	+01:29 (246.) ●	+02:09 (1396.) ●	+01:51 (1765.) ●
Laufen	1.4 km	09:04:06	00:10:40	07:37 min/km	+02:02 (339.) ●	+02:18 (1801.) ●	+02:07 (2314.) ●
Laufen	4.5 km	09:29:53	00:25:47	08:19 min/km	+03:45 (310.) ●	+04:17 (1671.) ●	+03:51 (2122.) ●
Laufen	8 km	09:58:26	00:28:33	08:09 min/km	+04:29 (316.) ●	+04:59 (1676.) ●	+04:32 (2138.) ●
Laufen	11.6 km	10:27:48	00:29:22	08:09 min/km	+03:43 (288.) ●	+04:25 (1572.) ●	+03:58 (1988.) ●
Laufen	14.7 km	10:49:48	00:22:00	07:05 min/km	-01:03 (166.) ●	-00:24 (1026.) ●	-00:46 (1233.) ●
Laufen	16.8 km	11:05:41	00:15:53	07:33 min/km	-00:43 (160.) ●	-00:14 (999.) ●	-00:28 (1223.) ●
Laufen	19.8 km	11:37:55	00:32:14	10:44 min/km	+08:51 (359.) ●	+09:36 (1921.) ●	+09:15 (2518.) ●
Laufen	23.4 km	12:09:38	00:31:43	08:48 min/km	+01:53 (232.) ●	+02:47 (1300.) ●	+02:25 (1647.) ●
Laufen	27 km	12:50:47	00:41:09	11:25 min/km	+10:34 (361.) ●	+11:37 (1946.) ●	+11:20 (2555.) ●
Laufen	30 km	13:18:02	00:27:15	09:05 min/km	+02:38 (259.) ●	+03:24 (1461.) ●	+03:10 (1875.) ●
Laufen	32 km	13:37:48	00:19:46	09:53 min/km	+01:26 (259.) ●	+01:58 (1393.) ●	+01:47 (1777.) ●
Laufen	36.5 km	14:16:25	00:38:37	08:34 min/km	+02:53 (258.) ●	+04:06 (1438.) ●	+03:39 (1802.) ●
Laufen	38.1 km	14:30:43	00:14:18	08:56 min/km	+01:42 (281.) ●	+02:06 (1538.) ●	+01:59 (1993.) ●
Laufen	39.7 km	14:44:57	00:14:14	08:53 min/km	+01:16 (272.) ●	+01:51 (1506.) ●	+01:40 (1937.) ●
Laufen	41.2 km	14:59:08	00:14:11	09:27 min/km	+01:28 (257.) ●	+02:02 (1468.) ●	+01:56 (1915.) ●
Laufen	42.3 km	15:08:39	00:09:31	08:39 min/km	-00:11 (293.) ●	+01:05 (1656.) ●	+01:08 (2163.) ●
Laufen	42.3 km	15:08:39	06:15:13	08:52 min/km	+44:43 (295.) ●	+55:53 (1603.) ●	+51:33 (2046.) ●
Total	226.4 km	15:08:39	15:08:39	14.95 km/h	+01:11:52 (273.) ●	+01:25:52 (1487.) ●	+01:12:48 (1838.) ●

Ges	Sex	Ak	Name	#	AK
1799	1463	268	David Capuno	2464	M50-54	USA	01:03:07	07:55:32	05:24:32	15:04:17
1800	1464	269	James Decker	1621	M50-54	USA	00:57:07	07:48:53	05:36:45	15:04:18
1806	1469	270	James Goodnight	1085	M50-54	USA	01:01:20	06:29:52	06:55:03	15:05:07
1811	1473	271	Joseph Lifrak	573	M50-54	USA	01:06:30	07:11:26	06:03:01	15:05:32
1826	1480	272	Sean Davis	1914	M50-54	USA	00:59:50	08:04:21	05:22:04	15:06:42
1838	1487	273	Mark Lara	2776	M50-54	USA	01:05:16	07:10:40	06:15:13	15:08:39
1839	1488	274	Eric Chan	2796	M50-54	TWN	01:12:45	07:47:53	05:27:02	15:09:23
1843	1490	275	Robert Stacy King	379	M50-54	USA	01:07:05	07:15:39	06:10:08	15:10:10
1845	1492	276	Marco Gerodias	2396	M50-54	USA	01:16:35	07:10:52	05:56:32	15:10:18
1848	1494	277	Craig Livingston	2097	M50-54	USA	01:02:48	06:41:49	06:33:40	15:10:56