Jason Lam -
Ironman California 2022

Quick facts

1349/1133/125Alle/Geschlecht/AK

M30-34Altersklasse

2894Startnummer

USANationalität


1:15:03	7:29:32	4:52:31	14:05:37

Vergleiche Jason Lam mit anderen Athleten!

2894 Lam

1836 Simonsen ×

2292 Ooi ×

2981 Mergner ×

1260 Coker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:03	01:15:03	01:55 min/100m	+17:34 (194.) ●	+15:07 (1883.) ●	+14:52 (2474.) ●
Wechsel		01:32:33	00:17:30	-	-00:57 (95.) ●	-02:59 (628.) ●	-03:17 (766.) ●
Radfahren	0.9 km	01:35:00	00:02:27	22.04 km/h	+00:11 (157.) ●	+00:07 (1458.) ●	+00:05 (1781.) ●
Radfahren	15.3 km	02:03:06	00:28:06	30.75 km/h	+02:26 (161.) ●	+02:12 (1649.) ●	+01:43 (1965.) ●
Radfahren	28.9 km	02:29:06	00:26:00	31.38 km/h	+02:16 (162.) ●	+02:02 (1619.) ●	+01:34 (1937.) ●
Radfahren	45.5 km	03:04:26	00:35:20	28.19 km/h	+03:51 (164.) ●	+03:30 (1665.) ●	+02:50 (2028.) ●
Radfahren	62.1 km	03:53:15	00:48:49	20.4 km/h	+07:28 (177.) ●	+06:37 (1770.) ●	+05:37 (2195.) ●
Radfahren	75.9 km	04:33:24	00:40:09	20.62 km/h	+05:25 (160.) ●	+04:45 (1655.) ●	+03:57 (2046.) ●
Radfahren	90.1 km	05:10:47	00:37:23	22.79 km/h	+03:41 (151.) ●	+03:27 (1549.) ●	+02:43 (1896.) ●
Radfahren	104.9 km	05:43:14	00:32:27	27.37 km/h	+02:31 (140.) ●	+02:06 (1433.) ●	+01:28 (1724.) ●
Radfahren	118.3 km	06:10:57	00:27:43	29.01 km/h	+00:34 (120.) ●	+00:37 (1211.) ●	+00:17 (1477.) ●
Radfahren	135.2 km	06:47:04	00:36:07	28.08 km/h	+01:49 (134.) ●	+01:42 (1349.) ●	+01:10 (1629.) ●
Radfahren	151.8 km	07:39:52	00:52:48	18.86 km/h	+07:20 (165.) ●	+07:11 (1708.) ●	+06:19 (2154.) ●
Radfahren	165.3 km	08:20:47	00:40:55	19.8 km/h	+03:36 (139.) ●	+03:16 (1421.) ●	+02:35 (1732.) ●
Radfahren	179.6 km	08:59:48	00:39:01	21.99 km/h	+03:48 (149.) ●	+03:27 (1552.) ●	+02:47 (1890.) ●
Radfahren	180.2 km	09:02:05	00:02:17	15.77 km/h	-01:51 (155.) ●	-00:05 (1435.) ●	-00:04 (1729.) ●
Radfahren	180.2 km	09:02:05	07:29:32	24.05 km/h	+43:05 (153.) ●	+40:54 (1569.) ●	+33:01 (1899.) ●
Wechsel		09:13:06	00:11:01	-	-02:15 (72.) ●	-03:23 (521.) ●	-03:41 (624.) ●
Laufen	1.4 km	09:20:43	00:07:37	05:26 min/km	-00:07 (103.) ●	-00:45 (712.) ●	-00:56 (810.) ●
Laufen	4.5 km	09:40:37	00:19:54	06:25 min/km	-00:05 (107.) ●	-01:36 (790.) ●	-02:02 (926.) ●
Laufen	8 km	10:02:00	00:21:23	06:06 min/km	-00:34 (97.) ●	-02:11 (699.) ●	-02:38 (819.) ●
Laufen	11.6 km	10:25:08	00:23:08	06:25 min/km	-00:09 (110.) ●	-01:49 (812.) ●	-02:16 (962.) ●
Laufen	14.7 km	10:47:02	00:21:54	07:03 min/km	+01:12 (134.) ●	-00:30 (1003.) ●	-00:52 (1207.) ●
Laufen	16.8 km	11:02:39	00:15:37	07:26 min/km	+00:28 (123.) ●	-00:30 (941.) ●	-00:44 (1147.) ●
Laufen	19.8 km	11:23:07	00:20:28	06:49 min/km	-00:40 (99.) ●	-02:10 (755.) ●	-02:31 (906.) ●
Laufen	23.4 km	11:50:22	00:27:15	07:34 min/km	+00:08 (109.) ●	-01:41 (819.) ●	-02:03 (992.) ●
Laufen	27 km	12:18:09	00:27:47	07:43 min/km	-00:11 (100.) ●	-01:45 (790.) ●	-02:02 (967.) ●
Laufen	30 km	12:40:58	00:22:49	07:36 min/km	+00:12 (109.) ●	-01:02 (873.) ●	-01:16 (1065.) ●
Laufen	32 km	12:56:16	00:15:18	07:39 min/km	-01:39 (70.) ●	-02:30 (534.) ●	-02:41 (646.) ●
Laufen	36.5 km	13:26:17	00:30:01	06:40 min/km	-02:18 (77.) ●	-04:30 (555.) ●	-04:57 (680.) ●
Laufen	38.1 km	13:37:58	00:11:41	07:18 min/km	+00:13 (110.) ●	-00:31 (890.) ●	-00:38 (1090.) ●
Laufen	39.7 km	13:49:36	00:11:38	07:16 min/km	+00:09 (111.) ●	-00:45 (877.) ●	-00:56 (1065.) ●
Laufen	41.2 km	13:59:37	00:10:01	06:40 min/km	-01:20 (75.) ●	-02:08 (519.) ●	-02:14 (627.) ●
Laufen	42.3 km	14:05:37	00:06:00	05:27 min/km	-00:53 (67.) ●	-02:26 (430.) ●	-02:23 (507.) ●
Laufen	42.3 km	14:05:37	04:52:31	06:54 min/km	-05:34 (91.) ●	-26:49 (704.) ●	-31:09 (843.) ●
Total	226.4 km	14:05:37	14:05:37	16.06 km/h	+51:53 (125.) ●	+22:50 (1133.) ●	+09:46 (1349.) ●

Ges	Sex	Ak	Name	#	AK
1229	1043	120	Lingfeng Zhang	399	M30-34	CHN	00:56:14	06:31:15	05:33:20	13:51:45
1245	1056	121	Joshua Vasquez	1945	M30-34	USA	00:58:44	07:04:44	05:17:38	13:53:32
1262	1068	122	Tim Shimada	672	M30-34	USA	00:57:38	07:00:22	05:27:52	13:55:04
1300	1093	123	Christian Simonsen	1836	M30-34	USA	00:57:12	07:00:17	05:25:28	13:59:15
1306	1099	124	Daniel Ooi	2292	M30-34	USA	00:53:42	06:48:57	05:46:46	13:59:55
1349	1133	125	Jason Lam	2894	M30-34	USA	01:15:03	07:29:32	04:52:31	14:05:37
1350	1134	126	Bill Mergner	2981	M30-34	USA	01:05:52	07:12:32	04:56:28	14:05:47
1352	1136	127	Matthew Coker	1260	M30-34	USA	01:00:18	06:40:04	05:31:08	14:06:00
1353	1137	128	Sean Fonteyn	1272	M30-34	USA	01:04:57	06:40:08	05:31:08	14:06:00
1362	1146	129	B.r. Tobler	1935	M30-34	USA	01:02:48	07:18:22	05:19:50	14:07:31