Nam Nguyen -
Ironman California 2022

Quick facts

1212/1028/163Alle/Geschlecht/AK

M35-39Altersklasse

2996Startnummer

USANationalität


1:04:19	6:46:01	5:25:37	13:49:57

Vergleiche Nam Nguyen mit anderen Athleten!

2996 Nguyen

2524 Weir ×

2110 Rodriguez Cruz ×

265 Baker ×

136 Lipset ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:04:19	01:04:19	01:38 min/100m	+06:06 (210.) ●	+04:23 (1469.) ●	+04:08 (1901.) ●
Wechsel		01:22:57	00:18:38	-	+00:05 (141.) ●	-01:51 (792.) ●	-02:09 (962.) ●
Radfahren	0.9 km	01:25:12	00:02:15	24 km/h	+00:03 (153.) ●	-00:05 (938.) ●	-00:07 (1071.) ●
Radfahren	15.3 km	01:50:00	00:24:48	34.84 km/h	-00:36 (112.) ●	-01:06 (667.) ●	-01:35 (712.) ●
Radfahren	28.9 km	02:12:54	00:22:54	35.63 km/h	-00:34 (115.) ●	-01:04 (702.) ●	-01:32 (754.) ●
Radfahren	45.5 km	02:43:19	00:30:25	32.75 km/h	-00:37 (126.) ●	-01:25 (771.) ●	-02:05 (847.) ●
Radfahren	62.1 km	03:24:43	00:41:24	24.06 km/h	+00:18 (138.) ●	-00:48 (938.) ●	-01:48 (1048.) ●
Radfahren	75.9 km	03:58:05	00:33:22	24.82 km/h	-01:07 (121.) ●	-02:02 (732.) ●	-02:50 (812.) ●
Radfahren	90.1 km	04:30:38	00:32:33	26.18 km/h	-00:39 (126.) ●	-01:23 (859.) ●	-02:07 (956.) ●
Radfahren	104.9 km	05:06:14	00:35:36	24.94 km/h	+06:03 (224.) ●	+05:15 (1731.) ●	+04:37 (2193.) ●
Radfahren	118.3 km	05:32:20	00:26:06	30.8 km/h	-00:15 (129.) ●	-01:00 (907.) ●	-01:20 (1045.) ●
Radfahren	135.2 km	06:06:27	00:34:07	29.72 km/h	+00:18 (139.) ●	-00:18 (1019.) ●	-00:50 (1179.) ●
Radfahren	151.8 km	06:53:46	00:47:19	21.05 km/h	+02:37 (160.) ●	+01:42 (1258.) ●	+00:50 (1479.) ●
Radfahren	165.3 km	07:30:39	00:36:53	21.96 km/h	+00:15 (138.) ●	-00:46 (929.) ●	-01:27 (1062.) ●
Radfahren	179.6 km	08:06:59	00:36:20	23.61 km/h	+01:33 (156.) ●	+00:46 (1167.) ●	+00:06 (1356.) ●
Radfahren	180.2 km	08:08:58	00:01:59	18.15 km/h	-00:06 (107.) ●	-00:23 (545.) ●	-00:22 (609.) ●
Radfahren	180.2 km	08:08:58	06:46:01	26.63 km/h	+07:13 (142.) ●	-02:37 (976.) ●	-10:30 (1106.) ●
Wechsel		08:24:20	00:15:22	-	+02:17 (186.) ●	+00:58 (1222.) ●	+00:40 (1541.) ●
Laufen	1.4 km	08:32:48	00:08:28	06:02 min/km	+00:41 (183.) ●	+00:06 (1215.) ●	-00:05 (1441.) ●
Laufen	4.5 km	08:54:11	00:21:23	06:53 min/km	+01:20 (173.) ●	-00:07 (1098.) ●	-00:33 (1308.) ●
Laufen	8 km	09:17:29	00:23:18	06:39 min/km	+01:22 (158.) ●	-00:16 (1044.) ●	-00:43 (1247.) ●
Laufen	11.6 km	09:39:57	00:22:28	06:14 min/km	-00:41 (124.) ●	-02:29 (689.) ●	-02:56 (805.) ●
Laufen	14.7 km	10:01:23	00:21:26	06:54 min/km	+00:39 (155.) ●	-00:58 (924.) ●	-01:20 (1107.) ●
Laufen	16.8 km	10:16:35	00:15:12	07:14 min/km	+00:05 (141.) ●	-00:55 (847.) ●	-01:09 (1031.) ●
Laufen	19.8 km	10:38:13	00:21:38	07:12 min/km	+00:38 (141.) ●	-01:00 (916.) ●	-01:21 (1114.) ●
Laufen	23.4 km	11:11:38	00:33:25	09:16 min/km	+06:08 (209.) ●	+04:29 (1501.) ●	+04:07 (1907.) ●
Laufen	27 km	11:45:02	00:33:24	09:16 min/km	+05:44 (203.) ●	+03:52 (1438.) ●	+03:35 (1849.) ●
Laufen	30 km	12:09:21	00:24:19	08:06 min/km	+02:11 (171.) ●	+00:28 (1084.) ●	+00:14 (1343.) ●
Laufen	32 km	12:28:15	00:18:54	09:27 min/km	+02:19 (185.) ●	+01:06 (1234.) ●	+00:55 (1544.) ●
Laufen	36.5 km	13:03:45	00:35:30	07:53 min/km	+03:34 (182.) ●	+00:59 (1126.) ●	+00:32 (1384.) ●
Laufen	38.1 km	13:16:02	00:12:17	07:40 min/km	+00:56 (165.) ●	+00:05 (1041.) ●	-00:02 (1295.) ●
Laufen	39.7 km	13:29:20	00:13:18	08:18 min/km	+01:51 (190.) ●	+00:55 (1301.) ●	+00:44 (1626.) ●
Laufen	41.2 km	13:42:12	00:12:52	08:34 min/km	+01:45 (183.) ●	+00:43 (1212.) ●	+00:37 (1539.) ●
Laufen	42.3 km	13:49:57	00:07:45	07:02 min/km	+00:52 (188.) ●	-00:41 (1170.) ●	-00:38 (1448.) ●
Laufen	42.3 km	13:49:57	05:25:37	07:41 min/km	+29:24 (173.) ●	+06:17 (1083.) ●	+01:57 (1322.) ●
Total	226.4 km	13:49:57	13:49:57	16.37 km/h	+45:05 (163.) ●	+07:10 (1028.) ●	-05:54 (1212.) ●

Ges	Sex	Ak	Name	#	AK
1151	979	158	Clifford Dean	2023	M35-39	USA	01:00:32	07:09:39	05:02:20	13:41:40
1175	999	159	David Damron	520	M35-39	USA	00:53:23	07:21:20	04:55:24	13:44:29
1185	1006	160	Richard Noe	1707	M35-39	USA	01:00:30	06:54:23	05:21:05	13:46:25
1192	1013	161	David Weir	2524	M35-39	USA	01:00:30	06:51:16	05:10:18	13:47:19
1198	1018	162	Orlando Rodriguez Cruz	2110	M35-39	SLV	00:59:39	06:45:20	05:20:26	13:47:46
1212	1028	163	Nam Nguyen	2996	M35-39	USA	01:04:19	06:46:01	05:25:37	13:49:57
1213	1029	164	Philip Baker	265	M35-39	USA	00:55:49	06:01:48	06:17:05	13:49:59
1237	1048	165	James Lipset	136	M35-39	USA	01:00:04	06:37:49	05:45:06	13:52:26
1295	1089	166	Juan Hernandez	1303	M35-39	USA	01:16:50	07:10:58	05:02:22	13:58:50
1296	1090	167	Kenny Lathen	2669	M35-39	USA	01:03:25	07:17:54	05:04:58	13:58:55