Gary Holder -
Ironman California 2022

Quick facts

1479/1240/116Alle/Geschlecht/AK

M55-59Altersklasse

365Startnummer

USANationalität


56:45	7:01:35	5:47:08	14:23:59

Vergleiche Gary Holder mit anderen Athleten!

365 Holder

1766 Brooks ×

692 Brownell ×

60 Pirie ×

3012 Hodge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:56:45	00:56:45	01:27 min/100m	-04:47 (68.) ●	-03:11 (756.) ●	-03:26 (950.) ●
Wechsel		01:18:53	00:22:08	-	-00:10 (113.) ●	+01:39 (1296.) ●	+01:21 (1628.) ●
Radfahren	0.9 km	01:21:25	00:02:32	21.32 km/h	+00:04 (161.) ●	+00:12 (1563.) ●	+00:10 (1951.) ●
Radfahren	15.3 km	01:48:15	00:26:50	32.2 km/h	+00:30 (140.) ●	+00:56 (1344.) ●	+00:27 (1522.) ●
Radfahren	28.9 km	02:13:16	00:25:01	32.62 km/h	+00:34 (148.) ●	+01:03 (1387.) ●	+00:35 (1595.) ●
Radfahren	45.5 km	02:46:19	00:33:03	30.14 km/h	+00:19 (141.) ●	+01:13 (1326.) ●	+00:33 (1524.) ●
Radfahren	62.1 km	03:30:05	00:43:46	22.76 km/h	+00:36 (125.) ●	+01:34 (1262.) ●	+00:34 (1435.) ●
Radfahren	75.9 km	04:05:13	00:35:08	23.57 km/h	-01:05 (98.) ●	-00:16 (1014.) ●	-01:04 (1146.) ●
Radfahren	90.1 km	04:39:41	00:34:28	24.72 km/h	-00:06 (132.) ●	+00:32 (1186.) ●	-00:12 (1360.) ●
Radfahren	104.9 km	05:12:53	00:33:12	26.75 km/h	+02:00 (168.) ●	+02:51 (1503.) ●	+02:13 (1834.) ●
Radfahren	118.3 km	05:40:23	00:27:30	29.24 km/h	+00:01 (126.) ●	+00:24 (1170.) ●	+00:04 (1421.) ●
Radfahren	135.2 km	06:15:10	00:34:47	29.15 km/h	+00:01 (121.) ●	+00:22 (1125.) ●	-00:10 (1329.) ●
Radfahren	151.8 km	07:01:04	00:45:54	21.7 km/h	-00:25 (118.) ●	+00:17 (1098.) ●	-00:35 (1266.) ●
Radfahren	165.3 km	07:41:04	00:40:00	20.25 km/h	+01:42 (147.) ●	+02:21 (1314.) ●	+01:40 (1576.) ●
Radfahren	179.6 km	08:18:22	00:37:18	23 km/h	+01:09 (146.) ●	+01:44 (1327.) ●	+01:04 (1571.) ●
Radfahren	180.2 km	08:20:28	00:02:06	17.14 km/h	-00:06 (90.) ●	-00:16 (890.) ●	-00:15 (1013.) ●
Radfahren	180.2 km	08:20:28	07:01:35	25.65 km/h	+05:14 (131.) ●	+12:57 (1209.) ●	+05:04 (1389.) ●
Wechsel		08:36:51	00:16:23	-	+01:07 (149.) ●	+01:59 (1379.) ●	+01:41 (1740.) ●
Laufen	1.4 km	08:45:55	00:09:04	06:28 min/km	+00:02 (132.) ●	+00:42 (1469.) ●	+00:31 (1796.) ●
Laufen	4.5 km	09:10:21	00:24:26	07:52 min/km	+01:18 (149.) ●	+02:56 (1526.) ●	+02:30 (1902.) ●
Laufen	8 km	09:37:32	00:27:11	07:46 min/km	+01:51 (152.) ●	+03:37 (1560.) ●	+03:10 (1961.) ●
Laufen	11.6 km	10:05:44	00:28:12	07:50 min/km	+01:17 (136.) ●	+03:15 (1474.) ●	+02:48 (1849.) ●
Laufen	14.7 km	10:30:34	00:24:50	08:00 min/km	+00:36 (130.) ●	+02:26 (1422.) ●	+02:04 (1774.) ●
Laufen	16.8 km	10:48:27	00:17:53	08:30 min/km	+00:43 (134.) ●	+01:46 (1386.) ●	+01:32 (1744.) ●
Laufen	19.8 km	11:15:00	00:26:33	08:51 min/km	+02:18 (148.) ●	+03:55 (1508.) ●	+03:34 (1921.) ●
Laufen	23.4 km	11:47:00	00:32:00	08:53 min/km	+01:14 (131.) ●	+03:04 (1334.) ●	+02:42 (1690.) ●
Laufen	27 km	12:19:01	00:32:01	08:53 min/km	+00:52 (125.) ●	+02:29 (1277.) ●	+02:12 (1615.) ●
Laufen	30 km	12:43:35	00:24:34	08:11 min/km	-00:38 (112.) ●	+00:43 (1115.) ●	+00:29 (1393.) ●
Laufen	32 km	13:02:08	00:18:33	09:16 min/km	-00:17 (108.) ●	+00:45 (1151.) ●	+00:34 (1436.) ●
Laufen	36.5 km	13:37:24	00:35:16	07:50 min/km	-01:34 (101.) ●	+00:45 (1102.) ●	+00:18 (1358.) ●
Laufen	38.1 km	13:50:12	00:12:48	07:59 min/km	-00:18 (107.) ●	+00:36 (1187.) ●	+00:29 (1491.) ●
Laufen	39.7 km	14:03:11	00:12:59	08:06 min/km	-00:18 (110.) ●	+00:36 (1209.) ●	+00:25 (1510.) ●
Laufen	41.2 km	14:16:02	00:12:51	08:34 min/km	-00:12 (111.) ●	+00:42 (1208.) ●	+00:36 (1533.) ●
Laufen	42.3 km	14:23:59	00:07:57	07:13 min/km	-01:11 (108.) ●	-00:29 (1244.) ●	-00:26 (1551.) ●
Laufen	42.3 km	14:23:59	05:47:08	08:12 min/km	+05:43 (122.) ●	+27:48 (1326.) ●	+23:28 (1641.) ●
Total	226.4 km	14:23:59	14:23:59	15.72 km/h	+07:07 (116.) ●	+41:12 (1240.) ●	+28:08 (1479.) ●

Ges	Sex	Ak	Name	#	AK
1413	1189	111	Anthony Ueber	35	M55-59	USA	00:59:08	06:38:59	06:00:42	14:14:08
1416	1191	112	Al Agena	2830	M55-59	USA	01:06:23	07:20:55	05:09:30	14:14:42
1433	1204	113	Kelly Mullarney	391	M55-59	USA	01:00:27	06:46:13	05:54:12	14:17:20
1447	1215	114	Steve Brooks	1766	M55-59	USA	01:01:13	07:00:07	05:37:27	14:19:27
1453	1221	115	Robert Brownell	692	M55-59	USA	01:06:17	06:59:48	05:30:25	14:20:09
1479	1240	116	Gary Holder	365	M55-59	USA	00:56:45	07:01:35	05:47:08	14:23:59
1482	1241	117	Scott Pirie	60	M55-59	USA	01:00:28	07:42:57	04:58:41	14:24:15
1492	1251	118	Tom Hodge	3012	M55-59	USA	00:59:04	06:41:07	06:12:43	14:25:38
1505	1260	119	Jerald Balgos	401	M55-59	USA	01:02:11	06:35:27	06:12:03	14:26:36
1508	1262	120	Tony Knotts	445	M55-59	USA	00:57:43	06:50:02	05:55:43	14:26:41