Tracy Lempke -
Ironman California 2022

Quick facts

2224/481/77Alle/Geschlecht/AK

F50-54Altersklasse

403Startnummer

USANationalität


1:10:35	7:19:57	6:53:38	16:01:55

Vergleiche Tracy Lempke mit anderen Athleten!

403 Lempke

961 Nelson ×

2036 Berlow ×

1882 Eng ×

806 Sloan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:35	01:10:35	01:48 min/100m	+09:08 (100.) ●	+09:39 (558.) ●	+10:24 (2334.) ●
Wechsel		01:30:39	00:20:04	-	-03:05 (34.) ●	-01:40 (231.) ●	-00:43 (1239.) ●
Radfahren	0.9 km	01:33:24	00:02:45	19.64 km/h	+00:14 (99.) ●	+00:16 (533.) ●	+00:23 (2345.) ●
Radfahren	15.3 km	02:01:46	00:28:22	30.46 km/h	+00:21 (61.) ●	+00:28 (355.) ●	+01:59 (2058.) ●
Radfahren	28.9 km	02:26:53	00:25:07	32.49 km/h	-00:48 (34.) ●	-00:49 (213.) ●	+00:41 (1626.) ●
Radfahren	45.5 km	03:00:34	00:33:41	29.57 km/h	-01:03 (38.) ●	-00:58 (244.) ●	+01:11 (1691.) ●
Radfahren	62.1 km	03:47:56	00:47:22	21.03 km/h	+00:38 (64.) ●	+00:58 (355.) ●	+04:10 (2019.) ●
Radfahren	75.9 km	04:23:57	00:36:01	22.99 km/h	-03:11 (25.) ●	-02:44 (170.) ●	-00:11 (1322.) ●
Radfahren	90.1 km	05:00:14	00:36:17	23.48 km/h	-00:51 (50.) ●	-00:45 (280.) ●	+01:37 (1706.) ●
Radfahren	104.9 km	05:32:58	00:32:44	27.13 km/h	-00:21 (59.) ●	-00:18 (308.) ●	+01:45 (1772.) ●
Radfahren	118.3 km	05:59:12	00:26:14	30.65 km/h	-02:25 (28.) ●	-02:17 (147.) ●	-01:12 (1073.) ●
Radfahren	135.2 km	06:34:53	00:35:41	28.42 km/h	-01:05 (39.) ●	-00:59 (253.) ●	+00:44 (1540.) ●
Radfahren	151.8 km	07:26:17	00:51:24	19.38 km/h	+02:01 (73.) ●	+02:06 (393.) ●	+04:55 (2016.) ●
Radfahren	165.3 km	08:05:59	00:39:42	20.4 km/h	-00:46 (48.) ●	-00:49 (251.) ●	+01:22 (1534.) ●
Radfahren	179.6 km	08:48:18	00:42:19	20.28 km/h	+03:58 (98.) ●	+03:58 (516.) ●	+06:05 (2365.) ●
Radfahren	180.2 km	08:50:36	00:02:18	15.65 km/h	-00:03 (50.) ●	-00:01 (304.) ●	-00:03 (1763.) ●
Radfahren	180.2 km	08:50:36	07:19:57	24.58 km/h	-03:21 (49.) ●	-01:54 (280.) ●	+23:26 (1744.) ●
Wechsel		09:08:17	00:17:41	-	-00:02 (71.) ●	+01:58 (424.) ●	+02:59 (1971.) ●
Laufen	1.4 km	09:18:52	00:10:35	07:33 min/km	+00:54 (79.) ●	+01:27 (510.) ●	+02:02 (2297.) ●
Laufen	4.5 km	09:43:48	00:24:56	08:02 min/km	+00:13 (56.) ●	+01:37 (404.) ●	+03:00 (1991.) ●
Laufen	8 km	10:12:51	00:29:03	08:18 min/km	+01:59 (70.) ●	+03:38 (478.) ●	+05:02 (2193.) ●
Laufen	11.6 km	10:46:06	00:33:15	09:14 min/km	+04:43 (96.) ●	+06:21 (569.) ●	+07:51 (2433.) ●
Laufen	14.7 km	11:14:21	00:28:15	09:06 min/km	+02:56 (88.) ●	+04:18 (519.) ●	+05:29 (2276.) ●
Laufen	16.8 km	11:34:42	00:20:21	09:41 min/km	+02:11 (80.) ●	+03:16 (518.) ●	+04:00 (2279.) ●
Laufen	19.8 km	12:07:21	00:32:39	10:53 min/km	+06:30 (102.) ●	+08:32 (598.) ●	+09:40 (2527.) ●
Laufen	23.4 km	12:49:51	00:42:30	11:48 min/km	+10:18 (109.) ●	+12:02 (608.) ●	+13:12 (2579.) ●
Laufen	27 km	13:28:42	00:38:51	10:47 min/km	+06:23 (103.) ●	+08:07 (581.) ●	+09:02 (2464.) ●
Laufen	30 km	13:58:34	00:29:52	09:57 min/km	+03:24 (92.) ●	+05:01 (538.) ●	+05:47 (2302.) ●
Laufen	32 km	14:21:07	00:22:33	11:16 min/km	+02:53 (96.) ●	+03:59 (557.) ●	+04:34 (2355.) ●
Laufen	36.5 km	15:03:52	00:42:45	09:30 min/km	+03:41 (85.) ●	+06:21 (521.) ●	+07:47 (2252.) ●
Laufen	38.1 km	15:18:46	00:14:54	09:18 min/km	+01:17 (82.) ●	+02:12 (504.) ●	+02:35 (2176.) ●
Laufen	39.7 km	15:35:58	00:17:12	10:44 min/km	+02:53 (103.) ●	+04:02 (591.) ●	+04:38 (2503.) ●
Laufen	41.2 km	15:52:09	00:16:11	10:47 min/km	+02:45 (103.) ●	+03:35 (567.) ●	+03:56 (2380.) ●
Laufen	42.3 km	16:01:55	00:09:46	08:52 min/km	+00:53 (87.) ●	+01:35 (531.) ●	+01:23 (2243.) ●
Laufen	42.3 km	16:01:55	06:53:38	09:46 min/km	+53:53 (98.) ●	+01:16:03 (577.) ●	+01:29:58 (2457.) ●
Total	226.4 km	16:01:55	16:01:55	14.12 km/h	+56:33 (77.) ●	+01:24:06 (481.) ●	+02:06:04 (2224.) ●

Ges	Sex	Ak	Name	#	AK
2123	446	72	Nicole Sarafolean	2220	F50-54	USA	00:49:29	08:21:33	05:51:57	15:49:04
2135	450	73	Jessica Kelly	421	F50-54	USA	00:57:40	07:52:50	06:21:36	15:50:30
2153	453	74	Tammy Perez	1575	F50-54	USA	01:14:34	07:47:55	06:01:47	15:52:33
2207	474	75	Cassie Nelson	961	F50-54	USA	00:56:56	08:02:49	06:21:12	15:59:39
2221	480	76	Kathryn Berlow	2036	F50-54	USA	01:08:04	08:08:58	06:02:46	16:01:44
2224	481	77	Tracy Lempke	403	F50-54	USA	01:10:35	07:19:57	06:53:38	16:01:55
2235	485	78	Sherri Eng	1882	F50-54	USA	01:05:57	07:59:37	06:16:07	16:04:17
2255	491	79	Ann Sloan	806	F50-54	USA	01:02:58	07:45:49	06:31:53	16:07:16
2279	496	80	Lisa Haws	2847	F50-54	USA	01:04:25	08:00:26	06:30:01	16:10:09
2283	497	81	Molly Welker	1895	F50-54	USA	01:03:04	07:34:43	06:57:49	16:10:28