Shariska Winterdal -
Ironman California 2022

Quick facts

1636/282/53Alle/Geschlecht/AK

F45-49Altersklasse

417Startnummer

ABWNationalität


1:08:43	7:33:54	5:18:43	14:44:37

Vergleiche Shariska Winterdal mit anderen Athleten!

417 Winterdal

2950 Lynch ×

2371 Ziemba ×

1233 Beus ×

1434 Thompson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:08:43	01:08:43	01:45 min/100m	+06:30 (103.) ●	+07:47 (524.) ●	+08:32 (2232.) ●
Wechsel		01:33:39	00:24:56	-	+02:24 (90.) ●	+03:12 (452.) ●	+04:09 (2059.) ●
Radfahren	0.9 km	01:36:09	00:02:30	21.6 km/h	+00:02 (78.) ●	+00:01 (363.) ●	+00:08 (1888.) ●
Radfahren	15.3 km	02:03:55	00:27:46	31.12 km/h	+00:01 (58.) ●	-00:08 (280.) ●	+01:23 (1870.) ●
Radfahren	28.9 km	02:30:33	00:26:38	30.64 km/h	+00:54 (82.) ●	+00:42 (390.) ●	+02:12 (2125.) ●
Radfahren	45.5 km	03:04:13	00:33:40	29.58 km/h	-00:59 (52.) ●	-00:59 (241.) ●	+01:10 (1685.) ●
Radfahren	62.1 km	03:49:10	00:44:57	22.16 km/h	-01:20 (49.) ●	-01:27 (229.) ●	+01:45 (1651.) ●
Radfahren	75.9 km	04:30:41	00:41:31	19.94 km/h	+02:41 (93.) ●	+02:46 (460.) ●	+05:19 (2208.) ●
Radfahren	90.1 km	05:10:53	00:40:12	21.19 km/h	+03:00 (96.) ●	+03:10 (475.) ●	+05:32 (2257.) ●
Radfahren	104.9 km	05:47:35	00:36:42	24.2 km/h	+03:53 (100.) ●	+03:40 (503.) ●	+05:43 (2311.) ●
Radfahren	118.3 km	06:16:42	00:29:07	27.61 km/h	+00:40 (74.) ●	+00:36 (365.) ●	+01:41 (1807.) ●
Radfahren	135.2 km	06:52:43	00:36:01	28.15 km/h	-00:44 (60.) ●	-00:39 (275.) ●	+01:04 (1606.) ●
Radfahren	151.8 km	07:45:13	00:52:30	18.97 km/h	+03:20 (92.) ●	+03:12 (437.) ●	+06:01 (2129.) ●
Radfahren	165.3 km	08:25:07	00:39:54	20.3 km/h	-01:00 (54.) ●	-00:37 (258.) ●	+01:34 (1563.) ●
Radfahren	179.6 km	09:05:15	00:40:08	21.38 km/h	+01:26 (82.) ●	+01:47 (408.) ●	+03:54 (2090.) ●
Radfahren	180.2 km	09:07:33	00:02:18	15.65 km/h	±00:00 (66.) ●	-00:01 (310.) ●	-00:03 (1775.) ●
Radfahren	180.2 km	09:07:33	07:33:54	23.82 km/h	+11:54 (74.) ●	+12:03 (352.) ●	+37:23 (1969.) ●
Wechsel		09:25:54	00:18:21	-	+02:34 (93.) ●	+02:38 (458.) ●	+03:39 (2082.) ●
Laufen	1.4 km	09:34:23	00:08:29	06:03 min/km	-00:40 (51.) ●	-00:39 (232.) ●	-00:04 (1452.) ●
Laufen	4.5 km	09:59:16	00:24:53	08:01 min/km	+01:23 (75.) ●	+01:34 (400.) ●	+02:57 (1984.) ●
Laufen	8 km	10:27:20	00:28:04	08:01 min/km	+02:34 (90.) ●	+02:39 (441.) ●	+04:03 (2073.) ●
Laufen	11.6 km	10:52:37	00:25:17	07:01 min/km	-01:49 (43.) ●	-01:37 (229.) ●	-00:07 (1353.) ●
Laufen	14.7 km	11:14:44	00:22:07	07:08 min/km	-01:59 (40.) ●	-01:50 (212.) ●	-00:39 (1257.) ●
Laufen	16.8 km	11:30:41	00:15:57	07:35 min/km	-01:12 (41.) ●	-01:08 (226.) ●	-00:24 (1238.) ●
Laufen	19.8 km	11:52:42	00:22:01	07:20 min/km	-02:18 (37.) ●	-02:06 (210.) ●	-00:58 (1187.) ●
Laufen	23.4 km	12:21:33	00:28:51	08:00 min/km	-02:10 (37.) ●	-01:37 (230.) ●	-00:27 (1228.) ●
Laufen	27 km	12:49:48	00:28:15	07:50 min/km	-02:36 (34.) ●	-02:29 (193.) ●	-01:34 (1037.) ●
Laufen	30 km	13:12:58	00:23:10	07:43 min/km	-01:54 (36.) ●	-01:41 (209.) ●	-00:55 (1129.) ●
Laufen	32 km	13:30:02	00:17:04	08:32 min/km	-01:45 (32.) ●	-01:30 (192.) ●	-00:55 (1050.) ●
Laufen	36.5 km	14:02:09	00:32:07	07:08 min/km	-04:40 (31.) ●	-04:17 (169.) ●	-02:51 (938.) ●
Laufen	38.1 km	14:13:26	00:11:17	07:03 min/km	-01:30 (31.) ●	-01:25 (175.) ●	-01:02 (970.) ●
Laufen	39.7 km	14:25:03	00:11:37	07:15 min/km	-01:31 (32.) ●	-01:33 (187.) ●	-00:57 (1058.) ●
Laufen	41.2 km	14:37:02	00:11:59	07:59 min/km	-00:48 (44.) ●	-00:37 (247.) ●	-00:16 (1245.) ●
Laufen	42.3 km	14:44:37	00:07:35	06:53 min/km	-00:30 (46.) ●	-00:36 (253.) ●	-00:48 (1363.) ●
Laufen	42.3 km	14:44:37	05:18:43	07:32 min/km	-21:25 (39.) ●	-18:52 (221.) ●	-04:57 (1214.) ●
Total	226.4 km	14:44:37	14:44:37	15.36 km/h	+01:57 (53.) ●	+06:48 (282.) ●	+48:46 (1636.) ●

Ges	Sex	Ak	Name	#	AK
1542	254	48	Jennifer Smith	1461	F45-49	USA	00:58:57	06:35:39	06:29:07	14:31:34
1580	267	49	Erica Crisp	1992	F45-49	USA	00:54:24	07:01:29	06:12:18	14:37:09
1586	268	50	Aurora Timbol	2433	F45-49	USA	01:09:21	07:03:29	05:44:39	14:37:53
1605	272	51	Anne Lynch	2950	F45-49	USA	00:52:02	07:30:14	05:42:20	14:40:22
1635	281	52	Amy Ziemba	2371	F45-49	USA	00:53:14	07:16:25	05:47:03	14:44:35
1636	282	53	Shariska Winterdal	417	F45-49	ABW	01:08:43	07:33:54	05:18:43	14:44:37
1641	284	54	Angel Beus	1233	F45-49	USA	01:02:15	07:32:00	05:35:22	14:45:01
1657	289	55	Kari Thompson	1434	F45-49	USA	00:57:36	07:39:51	05:37:02	14:46:34
1659	290	56	Yolanda Stevens	941	F45-49	USA	01:01:43	07:27:49	05:38:08	14:46:38
1683	298	57	Karen Neibauer	2623	F45-49	USA	01:02:58	07:28:35	05:35:42	14:50:15