Justin Rucinski -
Ironman California 2022

Quick facts

1133/965/115Alle/Geschlecht/AK

M30-34Altersklasse

469Startnummer

USANationalität


57:01	6:44:17	5:23:17	13:40:05

Vergleiche Justin Rucinski mit anderen Athleten!

469 Rucinski

2099 Freegard ×

1542 Depledge ×

1204 Ferguson ×

1588 Borden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:57:01	00:57:01	01:27 min/100m	-00:28 (105.) ●	-02:55 (788.) ●	-03:10 (988.) ●
Wechsel		01:17:23	00:20:22	-	+01:55 (135.) ●	-00:07 (1047.) ●	-00:25 (1292.) ●
Radfahren	0.9 km	01:19:33	00:02:10	24.92 km/h	-00:06 (81.) ●	-00:10 (697.) ●	-00:12 (777.) ●
Radfahren	15.3 km	01:47:20	00:27:47	31.1 km/h	+02:07 (159.) ●	+01:53 (1592.) ●	+01:24 (1873.) ●
Radfahren	28.9 km	02:11:27	00:24:07	33.84 km/h	+00:23 (114.) ●	+00:09 (1109.) ●	-00:19 (1231.) ●
Radfahren	45.5 km	02:44:57	00:33:30	29.73 km/h	+02:01 (139.) ●	+01:40 (1421.) ●	+01:00 (1650.) ●
Radfahren	62.1 km	03:26:40	00:41:43	23.88 km/h	+00:22 (111.) ●	-00:29 (980.) ●	-01:29 (1098.) ●
Radfahren	75.9 km	04:01:24	00:34:44	23.84 km/h	±00:00 (106.) ●	-00:40 (941.) ●	-01:28 (1061.) ●
Radfahren	90.1 km	04:34:43	00:33:19	25.57 km/h	-00:23 (107.) ●	-00:37 (996.) ●	-01:21 (1127.) ●
Radfahren	104.9 km	05:03:33	00:28:50	30.8 km/h	-01:06 (92.) ●	-01:31 (832.) ●	-02:09 (932.) ●
Radfahren	118.3 km	05:29:24	00:25:51	31.1 km/h	-01:18 (95.) ●	-01:15 (863.) ●	-01:35 (987.) ●
Radfahren	135.2 km	06:02:24	00:33:00	30.73 km/h	-01:18 (92.) ●	-01:25 (804.) ●	-01:57 (919.) ●
Radfahren	151.8 km	06:46:54	00:44:30	22.38 km/h	-00:58 (97.) ●	-01:07 (921.) ●	-01:59 (1048.) ●
Radfahren	165.3 km	07:22:55	00:36:01	22.49 km/h	-01:18 (91.) ●	-01:38 (803.) ●	-02:19 (909.) ●
Radfahren	179.6 km	07:59:23	00:36:28	23.53 km/h	+01:15 (122.) ●	+00:54 (1184.) ●	+00:14 (1380.) ●
Radfahren	180.2 km	08:01:40	00:02:17	15.77 km/h	-01:51 (152.) ●	-00:05 (1410.) ●	-00:04 (1695.) ●
Radfahren	180.2 km	08:01:40	06:44:17	26.74 km/h	-02:10 (105.) ●	-04:21 (951.) ●	-12:14 (1071.) ●
Wechsel		08:16:48	00:15:08	-	+01:52 (135.) ●	+00:44 (1185.) ●	+00:26 (1487.) ●
Laufen	1.4 km	08:27:04	00:10:16	07:20 min/km	+02:32 (188.) ●	+01:54 (1747.) ●	+01:43 (2227.) ●
Laufen	4.5 km	08:52:22	00:25:18	08:09 min/km	+05:19 (181.) ●	+03:48 (1620.) ●	+03:22 (2042.) ●
Laufen	8 km	09:20:20	00:27:58	07:59 min/km	+06:01 (184.) ●	+04:24 (1628.) ●	+03:57 (2060.) ●
Laufen	11.6 km	09:47:54	00:27:34	07:39 min/km	+04:17 (162.) ●	+02:37 (1397.) ●	+02:10 (1739.) ●
Laufen	14.7 km	10:12:41	00:24:47	07:59 min/km	+04:05 (167.) ●	+02:23 (1415.) ●	+02:01 (1763.) ●
Laufen	16.8 km	10:28:11	00:15:30	07:22 min/km	+00:21 (120.) ●	-00:37 (920.) ●	-00:51 (1122.) ●
Laufen	19.8 km	10:49:47	00:21:36	07:12 min/km	+00:28 (115.) ●	-01:02 (909.) ●	-01:23 (1105.) ●
Laufen	23.4 km	11:19:30	00:29:43	08:15 min/km	+02:36 (133.) ●	+00:47 (1094.) ●	+00:25 (1357.) ●
Laufen	27 km	11:47:51	00:28:21	07:52 min/km	+00:23 (106.) ●	-01:11 (855.) ●	-01:28 (1056.) ●
Laufen	30 km	12:10:13	00:22:22	07:27 min/km	-00:15 (103.) ●	-01:29 (810.) ●	-01:43 (981.) ●
Laufen	32 km	12:27:17	00:17:04	08:32 min/km	+00:07 (105.) ●	-00:44 (858.) ●	-00:55 (1049.) ●
Laufen	36.5 km	12:58:37	00:31:20	06:57 min/km	-00:59 (90.) ●	-03:11 (700.) ●	-03:38 (848.) ●
Laufen	38.1 km	13:09:55	00:11:18	07:03 min/km	-00:10 (99.) ●	-00:54 (800.) ●	-01:01 (975.) ●
Laufen	39.7 km	13:21:52	00:11:57	07:28 min/km	+00:28 (123.) ●	-00:26 (952.) ●	-00:37 (1165.) ●
Laufen	41.2 km	13:33:21	00:11:29	07:39 min/km	+00:08 (110.) ●	-00:40 (889.) ●	-00:46 (1093.) ●
Laufen	42.3 km	13:40:05	00:06:44	06:07 min/km	-00:09 (107.) ●	-01:42 (752.) ●	-01:39 (899.) ●
Laufen	42.3 km	13:40:05	05:23:17	07:38 min/km	+25:12 (128.) ●	+03:57 (1051.) ●	-00:23 (1284.) ●
Total	226.4 km	13:40:05	13:40:05	16.56 km/h	+26:21 (115.) ●	-02:42 (965.) ●	-15:46 (1133.) ●

Ges	Sex	Ak	Name	#	AK
1048	897	110	Dylan Parris	1610	M30-34	USA	00:56:47	06:10:09	05:50:28	13:28:34
1054	900	111	Kyle Malone	1200	M30-34	USA	00:50:26	06:12:57	05:59:37	13:29:50
1063	909	112	Stephen Kahl	1600	M30-34	USA	01:02:38	06:05:32	05:54:21	13:30:37
1069	914	113	Phillip Freegard	2099	M30-34	USA	00:56:45	06:41:15	05:24:46	13:31:34
1126	960	114	Zach Depledge	1542	M30-34	USA	00:52:14	06:51:10	05:22:32	13:38:53
1133	965	115	Justin Rucinski	469	M30-34	USA	00:57:01	06:44:17	05:23:17	13:40:05
1170	995	116	Matthew Ferguson	1204	M30-34	USA	00:54:38	06:41:53	05:36:23	13:43:42
1193	1014	117	Weatherall Borden	1588	M30-34	USA	00:59:26	07:27:38	04:53:03	13:47:22
1194	1015	118	Ian Rhodes	2773	M30-34	USA	00:49:51	07:27:12	04:58:05	13:47:29
1196	1017	119	James Scourick	540	M30-34	USA	01:00:17	06:53:12	05:12:25	13:47:42