Paul Lukins -
Ironman California 2022
Quick facts
1960/1573/296Alle/Geschlecht/AK
M50-54Altersklasse
780Startnummer
USANationalität
1:04:34 | 6:50:16 | 6:42:02 | 15:27:41 |
Vergleiche Paul Lukins mit anderen Athleten!
780 Lukins
2445 Belmonte ×
986 Tsuda ×
1007 Stolzenburg ×
1395 Clark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:04:34 | 01:04:34 | 01:39 min/100m | +03:26 (255.) ● | +04:38 (1488.) ● | +04:23 (1929.) ● |
Wechsel | 01:33:05 | 00:28:31 | - | +07:03 (342.) ● | +08:02 (1849.) ● | +07:44 (2405.) ● | |
Radfahren | 0.9 km | 01:35:24 | 00:02:19 | 23.31 km/h | ±00:00 (206.) ● | -00:01 (1104.) ● | -00:03 (1289.) ● |
Radfahren | 15.3 km | 02:00:33 | 00:25:09 | 34.35 km/h | -00:45 (140.) ● | -00:45 (772.) ● | -01:14 (836.) ● |
Radfahren | 28.9 km | 02:24:19 | 00:23:46 | 34.33 km/h | -00:07 (193.) ● | -00:12 (1003.) ● | -00:40 (1105.) ● |
Radfahren | 45.5 km | 03:00:01 | 00:35:42 | 27.9 km/h | +04:02 (329.) ● | +03:52 (1708.) ● | +03:12 (2098.) ● |
Radfahren | 62.1 km | 03:42:47 | 00:42:46 | 23.29 km/h | +00:23 (212.) ● | +00:34 (1138.) ● | -00:26 (1284.) ● |
Radfahren | 75.9 km | 04:19:02 | 00:36:15 | 22.84 km/h | +00:46 (219.) ● | +00:51 (1180.) ● | +00:03 (1360.) ● |
Radfahren | 90.1 km | 04:51:39 | 00:32:37 | 26.12 km/h | -01:12 (162.) ● | -01:19 (867.) ● | -02:03 (966.) ● |
Radfahren | 104.9 km | 05:23:17 | 00:31:38 | 28.07 km/h | +01:14 (248.) ● | +01:17 (1326.) ● | +00:39 (1569.) ● |
Radfahren | 118.3 km | 05:46:56 | 00:23:39 | 34 km/h | -03:31 (70.) ● | -03:27 (403.) ● | -03:47 (443.) ● |
Radfahren | 135.2 km | 06:25:39 | 00:38:43 | 26.19 km/h | +04:20 (321.) ● | +04:18 (1669.) ● | +03:46 (2113.) ● |
Radfahren | 151.8 km | 07:08:36 | 00:42:57 | 23.19 km/h | -02:38 (126.) ● | -02:40 (718.) ● | -03:32 (807.) ● |
Radfahren | 165.3 km | 07:47:36 | 00:39:00 | 20.77 km/h | +01:08 (219.) ● | +01:21 (1190.) ● | +00:40 (1414.) ● |
Radfahren | 179.6 km | 08:21:10 | 00:33:34 | 25.56 km/h | -02:01 (116.) ● | -02:00 (677.) ● | -02:40 (759.) ● |
Radfahren | 180.2 km | 08:23:21 | 00:02:11 | 16.49 km/h | ±00:00 (210.) ● | -00:11 (1157.) ● | -00:10 (1351.) ● |
Radfahren | 180.2 km | 08:23:21 | 06:50:16 | 26.35 km/h | +01:39 (196.) ● | +01:38 (1045.) ● | -06:15 (1188.) ● |
Wechsel | 08:45:39 | 00:22:18 | - | +07:14 (348.) ● | +07:54 (1865.) ● | +07:36 (2428.) ● | |
Laufen | 1.4 km | 08:53:47 | 00:08:08 | 05:48 min/km | -00:30 (171.) ● | -00:14 (1017.) ● | -00:25 (1192.) ● |
Laufen | 4.5 km | 09:14:11 | 00:20:24 | 06:34 min/km | -01:38 (139.) ● | -01:06 (908.) ● | -01:32 (1071.) ● |
Laufen | 8 km | 09:36:22 | 00:22:11 | 06:20 min/km | -01:53 (132.) ● | -01:23 (854.) ● | -01:50 (1010.) ● |
Laufen | 11.6 km | 10:03:16 | 00:26:54 | 07:28 min/km | +01:15 (234.) ● | +01:57 (1329.) ● | +01:30 (1628.) ● |
Laufen | 14.7 km | 10:26:09 | 00:22:53 | 07:22 min/km | -00:10 (192.) ● | +00:29 (1155.) ● | +00:07 (1404.) ● |
Laufen | 16.8 km | 10:44:05 | 00:17:56 | 08:32 min/km | +01:20 (248.) ● | +01:49 (1395.) ● | +01:35 (1757.) ● |
Laufen | 19.8 km | 11:07:21 | 00:23:16 | 07:45 min/km | -00:07 (198.) ● | +00:38 (1132.) ● | +00:17 (1390.) ● |
Laufen | 23.4 km | 11:43:23 | 00:36:02 | 10:00 min/km | +06:12 (314.) ● | +07:06 (1729.) ● | +06:44 (2254.) ● |
Laufen | 27 km | 12:24:40 | 00:41:17 | 11:28 min/km | +10:42 (365.) ● | +11:45 (1953.) ● | +11:28 (2562.) ● |
Laufen | 30 km | 12:54:46 | 00:30:06 | 10:02 min/km | +05:29 (328.) ● | +06:15 (1782.) ● | +06:01 (2328.) ● |
Laufen | 32 km | 13:20:22 | 00:25:36 | 12:48 min/km | +07:16 (368.) ● | +07:48 (1959.) ● | +07:37 (2563.) ● |
Laufen | 36.5 km | 14:16:09 | 00:55:47 | 12:23 min/km | +20:03 (369.) ● | +21:16 (1980.) ● | +20:49 (2593.) ● |
Laufen | 38.1 km | 14:34:51 | 00:18:42 | 11:41 min/km | +06:06 (365.) ● | +06:30 (1962.) ● | +06:23 (2573.) ● |
Laufen | 39.7 km | 14:54:46 | 00:19:55 | 12:26 min/km | +06:57 (364.) ● | +07:32 (1972.) ● | +07:21 (2582.) ● |
Laufen | 41.2 km | 15:15:36 | 00:20:50 | 13:53 min/km | +08:07 (367.) ● | +08:41 (1972.) ● | +08:35 (2583.) ● |
Laufen | 42.3 km | 15:27:41 | 00:12:05 | 10:59 min/km | +02:23 (362.) ● | +03:39 (1945.) ● | +03:42 (2550.) ● |
Laufen | 42.3 km | 15:27:41 | 06:42:02 | 09:30 min/km | +01:11:32 (336.) ● | +01:22:42 (1816.) ● | +01:18:22 (2369.) ● |
Total | 226.4 km | 15:27:41 | 15:27:41 | 14.64 km/h | +01:30:54 (296.) ● | +01:44:54 (1573.) ● | +01:31:50 (1960.) ● |