Adrian Lugasing -
Ironman California 2022

Quick facts

1062/908/177Alle/Geschlecht/AK

M40-44Altersklasse

787Startnummer

PHLNationalität


1:05:22	6:22:50	5:21:40	13:30:28

Vergleiche Adrian Lugasing mit anderen Athleten!

787 Lugasing

2212 Akkaf ×

1481 Beamer ×

2088 Kang ×

855 Meng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:05:22	01:05:22	01:40 min/100m	+05:51 (255.) ●	+05:26 (1543.) ●	+05:11 (1996.) ●
Wechsel		01:21:53	00:16:31	-	-03:14 (86.) ●	-03:58 (483.) ●	-04:16 (584.) ●
Radfahren	0.9 km	01:24:17	00:02:24	22.5 km/h	+00:07 (227.) ●	+00:04 (1319.) ●	+00:02 (1573.) ●
Radfahren	15.3 km	01:48:08	00:23:51	36.23 km/h	-01:45 (70.) ●	-02:03 (381.) ●	-02:32 (395.) ●
Radfahren	28.9 km	02:09:27	00:21:19	38.28 km/h	-02:19 (48.) ●	-02:39 (241.) ●	-03:07 (246.) ●
Radfahren	45.5 km	02:38:44	00:29:17	34.01 km/h	-02:09 (91.) ●	-02:33 (535.) ●	-03:13 (573.) ●
Radfahren	62.1 km	03:17:49	00:39:05	25.48 km/h	-02:14 (105.) ●	-03:07 (603.) ●	-04:07 (660.) ●
Radfahren	75.9 km	03:50:37	00:32:48	25.24 km/h	-02:02 (110.) ●	-02:36 (644.) ●	-03:24 (713.) ●
Radfahren	90.1 km	04:21:09	00:30:32	27.9 km/h	-02:54 (91.) ●	-03:24 (526.) ●	-04:08 (576.) ●
Radfahren	104.9 km	04:50:43	00:29:34	30.03 km/h	-00:15 (164.) ●	-00:47 (967.) ●	-01:25 (1098.) ●
Radfahren	118.3 km	05:13:17	00:22:34	35.63 km/h	-04:20 (44.) ●	-04:32 (236.) ●	-04:52 (247.) ●
Radfahren	135.2 km	05:43:21	00:30:04	33.73 km/h	-03:37 (57.) ●	-04:21 (316.) ●	-04:53 (343.) ●
Radfahren	151.8 km	06:30:32	00:47:11	21.11 km/h	+02:25 (213.) ●	+01:34 (1237.) ●	+00:42 (1451.) ●
Radfahren	165.3 km	07:07:09	00:36:37	22.12 km/h	-00:25 (147.) ●	-01:02 (881.) ●	-01:43 (1006.) ●
Radfahren	179.6 km	07:42:28	00:35:19	24.29 km/h	+00:21 (167.) ●	-00:15 (979.) ●	-00:55 (1122.) ●
Radfahren	180.2 km	07:44:43	00:02:15	16 km/h	+00:07 (227.) ●	-00:07 (1316.) ●	-00:06 (1579.) ●
Radfahren	180.2 km	07:44:43	06:22:50	28.24 km/h	-19:00 (110.) ●	-25:48 (631.) ●	-33:41 (699.) ●
Wechsel		08:08:48	00:24:05	-	+10:09 (306.) ●	+09:41 (1919.) ●	+09:23 (2516.) ●
Laufen	1.4 km	08:18:00	00:09:12	06:34 min/km	+01:06 (261.) ●	+00:50 (1494.) ●	+00:39 (1838.) ●
Laufen	4.5 km	08:42:07	00:24:07	07:46 min/km	+03:25 (270.) ●	+02:37 (1497.) ●	+02:11 (1863.) ●
Laufen	8 km	09:06:14	00:24:07	06:53 min/km	+01:20 (221.) ●	+00:33 (1187.) ●	+00:06 (1431.) ●
Laufen	11.6 km	09:30:29	00:24:15	06:44 min/km	+00:08 (185.) ●	-00:42 (980.) ●	-01:09 (1173.) ●
Laufen	14.7 km	09:52:03	00:21:34	06:57 min/km	-00:05 (173.) ●	-00:50 (952.) ●	-01:12 (1141.) ●
Laufen	16.8 km	10:09:30	00:17:27	08:18 min/km	+02:00 (239.) ●	+01:20 (1312.) ●	+01:06 (1643.) ●
Laufen	19.8 km	10:36:10	00:26:40	08:53 min/km	+04:50 (259.) ●	+04:02 (1528.) ●	+03:41 (1946.) ●
Laufen	23.4 km	11:04:52	00:28:42	07:58 min/km	+00:41 (180.) ●	-00:14 (985.) ●	-00:36 (1208.) ●
Laufen	27 km	11:29:47	00:24:55	06:55 min/km	-03:45 (90.) ●	-04:37 (490.) ●	-04:54 (593.) ●
Laufen	30 km	11:59:38	00:29:51	09:57 min/km	+06:27 (292.) ●	+06:00 (1761.) ●	+05:46 (2297.) ●
Laufen	32 km	12:21:12	00:21:34	10:47 min/km	+04:17 (281.) ●	+03:46 (1671.) ●	+03:35 (2188.) ●
Laufen	36.5 km	12:58:54	00:37:42	08:22 min/km	+04:21 (241.) ●	+03:11 (1345.) ●	+02:44 (1677.) ●
Laufen	38.1 km	13:07:38	00:08:44	05:27 min/km	-03:02 (42.) ●	-03:28 (197.) ●	-03:35 (229.) ●
Laufen	39.7 km	13:16:38	00:09:00	05:37 min/km	-02:52 (44.) ●	-03:23 (208.) ●	-03:34 (240.) ●
Laufen	41.2 km	13:24:55	00:08:17	05:31 min/km	-03:29 (32.) ●	-03:52 (155.) ●	-03:58 (179.) ●
Laufen	42.3 km	13:30:28	00:05:33	05:02 min/km	-02:05 (44.) ●	-02:53 (236.) ●	-02:50 (270.) ●
Laufen	42.3 km	13:30:28	05:21:40	07:36 min/km	+13:17 (194.) ●	+02:20 (1026.) ●	-02:00 (1257.) ●
Total	226.4 km	13:30:28	13:30:28	16.76 km/h	+07:03 (177.) ●	-12:19 (908.) ●	-25:23 (1062.) ●

Ges	Sex	Ak	Name	#	AK
1050	898	172	Ramaz Liparteliani	487	M40-44	GEO	00:49:46	06:01:13	06:14:17	13:28:51
1056	902	173	Eric Weill	1143	M40-44	USA	00:51:25	06:32:01	05:35:16	13:30:08
1058	904	174	Scott Shaver	1122	M40-44	USA	00:58:24	06:40:04	05:16:05	13:30:08
1059	905	175	Frederic Akkaf	2212	M40-44	FRA	01:03:31	06:40:15	05:11:42	13:30:13
1061	907	176	Nick Beamer	1481	M40-44	USA	00:54:11	07:06:11	04:57:04	13:30:19
1062	908	177	Adrian Lugasing	787	M40-44	PHL	01:05:22	06:22:50	05:21:40	13:30:28
1065	911	178	Jin Kang	2088	M40-44	USA	01:08:59	07:07:27	04:40:58	13:30:55
1066	912	179	John Meng	855	M40-44	USA	01:00:06	06:53:19	05:08:45	13:31:11
1083	925	180	Viet Nguyen	178	M40-44	USA	01:06:13	06:11:51	05:35:44	13:33:17
1084	926	181	Wilson Lee	1119	M40-44	CAN	01:07:43	07:03:45	04:47:54	13:33:24